txheem
Puas yog cov hniav me me tshwm sim me ntsis? Nov yog xov xwm zoo heev! Txij ntawm no mus, peb yuav tau saib xyuas nws. Li no qhov tseem ceeb ntawm kev txhuam hniav, uas yuav ua rau nws muaj cov hniav zoo nkauj thiab tu zoo. Tab sis qhov tseeb, nws mus li cas? Kuv xav tau cov txhuam hniav zoo li cas rau menyuam yaus? Rau cov me nyuam? Thaum twg pib Cov txheej txheem dab tsi los txhuam koj cov hniav? Kev txhuam hniav siv sijhawm ntev npaum li cas? Cov lus teb los ntawm kws kho hniav Cléa Lugardon thiab pedodontist Jona Andersen.
Thaum twg tus me nyuam pib txhuam nws cov hniav?
Rau koj tus menyuam thawj txhuam hniav, koj yuav tsum pib los ntawm thawj tus menyuam hniav : “Txawm tias tus menyuam tsuas muaj ib tus hniav uas tau loj hlob rau lub sijhawm no, nws tuaj yeem tsim cov kab noj hniav sai sai. Koj tuaj yeem pib txhuam nws los ntawm txhuam nrog a dej-soaked compress ". piav Cléa Lugardon, kws kho hniav. Lub koom haum Fab Kis rau Kev Noj Qab Haus Huv Hauv Qhov Ncauj (UFSBD) pom zoo kom txhuam hniav thaum tus menyuam da dej, txhawm rau "suav nrog kev huv ntawm qhov ncauj hauv kev saib xyuas txhua hnub". Cov ntaub ntub dej tuaj yeem siv tau ua ntej tus menyuam tus hniav, txhawm rau ntxuav cov pos hniav, los ntawm kev txhuam maj mam.
Hom txhuam hniav twg koj yuav tsum xaiv?
Thaum thawj xyoo dhau los, koj tuaj yeem yuav koj tus txhuam hniav thawj zaug: “Cov no yog cov txhuam hniav. nrog mos bristles, me me, nrog cov mos mos filaments. Lawv yeej pom nyob txhua qhov chaw, txawm nyob hauv lub tsev loj lossis hauv khw muag tshuaj. Qee qhov txawm tias muaj lub suab nrov, piv txwv li, kom cuam tshuam tus menyuam thaum txhuam hniav, "piav qhia Jona Andersen, pedodontist. Txog kev rov ua dua tshiab ntawm cov txhuam hniav, koj yuav tsum tau saib xyuaskuv cov plaub hau puas lawm. Raws li txoj cai dav dav, nws raug nquahu kom koj hloov koj txhuam hniav txhua peb lub hlis.
Yuav ua li cas xaiv ib tug me nyuam txhuam hniav? Koj tuaj yeem txhuam koj cov hniav nrog ib tug hluav taws xob txhuam hniav ? “Cov txhuam hniav hluav taws xob tsis yog qhov zoo tshaj plaws rau cov menyuam yaus. Txhuam txhuam, ua kom zoo, yuav ua haujlwm zoo li qub. Rau ib tug me nyuam loj dua uas tawm tsam, txawm li cas los xij, nws tuaj yeem siv tau, "Clea Lugardon, kws kho hniav qhia.
Kev txhuam hniav hloov li cas hauv lub hlis?
« Ua ntej rau xyoo ntawm tus me nyuam, niam txiv yuav tsum nco ntsoov saib xyuas kev txhuam hniav. Nws yuav siv sij hawm ib pliag rau tus menyuam kom muaj lub zog los txhuam nws cov hniav, ”Cléa Lugardon hais. Thaum lub sijhawm no tau dhau los lawm, tus menyuam yuav tuaj yeem pib txhuam hniav, tab sis nws tseem ceeb heev niam txiv nyob ntawd los xyuas kom meej tias txhuam hniav zoo: “Tej zaum yuav muaj kev pheej hmoo tias tus menyuam nqos cov txhuam hniav, tab sis kuj yog phem masters txhuame. Kuv xav kom cov niam txiv ib txwm txhuam lawv cov hniav tib lub sijhawm raws li lawv tus menyuam, uas tso cai rau lawv saib xyuas. Tag nrho kev ywj pheej feem ntau tuaj txog nruab nrab ntawm yim thiab kaum xyoo », Piav Jona Andersen.
Hais txog qhov zaus ntawm kev txhuam hniav, UFSBD pom zoo kom txhuam ib zaug thaum yav tsaus ntuj ua ntej 2 xyoo, tom qab ntawd ob zaug ib hnub, thaum sawv ntxov thiab yav tsaus ntuj, tom qab ntawd. Hais txog lub sijhawm txhuam hniav, koj yuav tsum txhuam koj cov hniav tsawg kawg yog ob feeb rau txhua txhua hnub txhuam hniav.
Cov kauj ruam ntawm txhuam hniav
Ntawm no koj yog, txhuam hniav hauv tes, npaj kom tshem tawm txhua qhov kev pheej hmoo ntawm kab noj hniav los ntawm koj tus menyuam lub qhov ncauj… Yuav ua li cas yog txoj hauv kev zoo tshaj los kawm kom tau txais qhov zoo tshaj plaws thaum ntxov kom cov hniav zoo nkauj? UFSBD pom zoo kom koj sawv tom qab koj tus menyuam lub taub hau, thiab tuav nws lub taub hau tawm tsam koj lub hauv siab. Tom qab ntawd, tuav nws lub taub hau rov qab me ntsis, muab koj txhais tes hauv qab nws lub puab tsaig. Raws li kev txhuam hniav, pib nrog cov hniav hauv qab, thiab ua tiav nrog cov sab sauv, txhua lub sij hawm taug kev ntawm ib sab. Kev txhuam txhuam yog los ntawm hauv qab mus rau saum. Rau cov me nyuam yaus nws raug pom zoo tsis txhob yaug cov txhuam hniav ua ntej txhuam hniav.
Txij li thaum muaj hnub nyoog plaub xyoos, thaum tag nrho cov mis nyuj cov hniav nyob rau hauv qhov chaw, lub thiaj li hu ua txoj kev yuav tsum tau siv. , 1, 2, 3, 4, uas muaj qhov pib txhuam ntawm sab laug ntawm lub puab tsaig ces nyob rau hauv qab txoj cai, ces nyob rau sab xis saum toj thiab thaum kawg nyob rau sab laug.
Yam tshuaj txhuam hniav twg kuv yuav tsum siv rau cov menyuam yaus?
Txhuam yog qhov zoo, tab sis koj yuav tsum muab dab tsi rau ntawm tus txhuam hniav? Hauv 2019, UFSBD tau tshaj tawm cov lus pom zoo tshiab rau tshuaj txhuam hniavfluorinated yuav tsum tau siv nyob rau hauv cov me nyuam: "Cov tshuaj nyob rau hauv tshuaj fluorine yuav tsum yog 1000 ppm nruab nrab ntawm rau lub hlis thiab rau xyoo ntawm tus me nyuam, thiab 1450 ppm tshaj rau xyoo ”. ppm thiab fluorine txhais li cas? Fluoride yog cov khoom siv tshuaj uas muab tso rau hauv cov tshuaj txhuam hniav hauv me me, uas yog hu ua ppm (ib feem ntawm lab). Txhawm rau txheeb xyuas qhov tseeb ntawm cov tshuaj fluoride, txhua yam koj yuav tsum tau ua yog saib cov ntaub ntawv ntawm cov pob tshuaj txhuam hniav. "Nws raug nquahu kom ceev faj thaum yuav cov tshuaj txhuam hniav vegan tshwj xeeb. Qee qhov zoo, tab sis qee zaum lwm tus tsuas yog tsis muaj fluoride, uas tuaj yeem ua rau muaj kab noj hniav hauv cov menyuam yaus, "Jona Andersen hais.
Raws li rau qhov kom muaj nuj nqis, tsis muaj qhov taw tes rau kev tso ntau dhau! “Ua ntej XNUMX xyoo, qhov sib npaug ntawm cov taum pauv ntawm tus txhuam hniav yog ntau tshaj li txaus, "Cléa Lugardon hais.
Yuav ua li cas ntxuav hniav dawb kom lom zem?
Koj tus menyuam puas tsis xav txhuam hniav? Yog tias koj pom koj tus kheej muaj teeb meem tiag tiag, paub tias muaj cov kev daws teeb meem los ntxuav koj cov hniav lom zem dua : “Koj tuaj yeem siv txhuam hniav nrog lub teeb me me los tuav koj lub ntsej muag. Thiab rau cov laus, muaj txuas txhuam hniav, nrog cov ntawv thov hauv daim ntawv ua si kom kawm paub txhuam koj cov hniav kom zoo ”, piv txwv Jona Andersen. Koj tuaj yeem saib tau lom zem txhuam videos hauv YouTube, uas yuav qhia koj tus menyuam hauv lub sijhawm tiag tiag yuav ua li cas txhuam lawv cov hniav kom zoo. Kev txhuam hniav yuav tsum ua kev lom zem rau tus menyuam. Txaus los xyuas kom meej nws cov hniav zoo nkauj ntev!