Txhua leej txhua tus nyiam splurge los ntawm lub sijhawm. Qee tus nyiam ua hmo ntuj seev cev hauv club, lwm tus tawm mus npias nrog phooj ywg. Hmoov tsis zoo, ib qho kev mob tshwm sim ntawm qhov kev lom zem no yog kev txom nyem rau hnub tom qab. Qhov xwm txheej ntawm lub xeev no yog tshwm sim los ntawm kev ua yuam kev "cawv". Yuav ua li cas haus dej kom tsis txhob muaj hangover, thiab yog tias peb twb muaj lawm, yuav ua li cas nrog nws?
Qhov teeb meem nrog cawv yog tias nws nqus tau rau hauv lub cev sai heev. Ntawm chav kawm, qhov nqus sai tshaj plaws yog tus cwj pwm los ntawm cov ntawv pov thawj siab thiab noj ntawm lub plab khoob. Ethanol yooj yim mus tsis tau tsuas yog rau hauv tib neeg cov hlab ntsha, tab sis kuj mus rau hauv lub hlwb. Qhov pom kev puas siab puas ntsws thiab kev coj cwj pwm zoo tshaj plaws yog li ntawd tshwm sim thaum thawj teev tom qab haus cawv.
Cawv kuj ua rau muaj teeb meem hauv lub cev xws li txo qis cov calcium, phosphate, potassium thiab magnesium, thiab ntshav qabzib. Cov tsos mob uas feem ntau tshwm sim tom qab haus dej cawv ntau dhau, feem ntau yog hnub tom qab, yog qhov muaj npe nrov hangover, txwv tsis pub hu ua miv lub qhov muag. Qhov no yog vim hais tias tom qab ob peb teev cov narcotic nyhuv ntawm cawv ntawm lub hauv paus paj hlwb nres.
Cov tsos mob hangover muaj xws li somatic, lub cev muaj zog thiab kev puas siab puas ntsws. Lawv tuaj yeem ua rau kev ua haujlwm ib txwm nyuaj heev. Feem ntau ntawm lawv muaj xws li:
- Ntuav thiab xeev siab
- Mob taub hau,
- Kev nyuaj siab, kev nyuaj siab, kev nyuaj siab,
- tuav tes,
- Tawm hws,
- Nkees nkees,
- Hypersensitivity rau suab, tsw, lub teeb,
- tsis qab los noj mov,
- Kev nyuaj siab.
Feem ntau, hangover ploj mus ntawm nws tus kheej tom qab ib ntus. Ntev npaum li cas tus hangover kav ntev npaum li cas nyob ntawm tus neeg mob ntawm lub cev. Txawm li cas los xij, muaj txoj hauv kev kom ceev cov txheej txheem:
- Hnub koj npaj siab haus cawv, tsis txhob sib tov ntau hom cawv. Tsis tas li ntawd, sim haus dej kom ntau nyob nruab nrab, tsis txhob haus luam yeeb, thiab nco ntsoov noj ib yam dab tsi ua ntej thiab thaum haus. Kev haus cawv ntawm lub plab khoob tuaj yeem ua rau muaj teeb meem.
- Thawj koom ruam ntawm cov cawv uas ua rau tsawg kawg hangover - nws yog zoo zoo, ntshiab vodka.
- Cov dej haus uas ua rau muaj kev pheej hmoo ntawm cov tsos mob tsis zoo rau hnub tom qab yog whiskey, qab zib cawv thiab cognac.
- Koj tseem tuaj yeem siv cov tshuaj npaj muaj nyob hauv cov khw muag tshuaj. Lawv muaj cov micronutrients thiab cov koob tshuaj ntawm cov suab thaj.
- Yog tias koj twb muaj hangover lawm, haus dej ntau rau hnub tom qab. Ethanol cuam tshuam cov electrolytes thiab ua rau lub cev qhuav dej, uas yog vim li cas nws tseem ceeb heev uas yuav tsum tau muab cov kev tsis txaus no ntxiv rau hnub ob.
- Muab koj lub cev nrog cov piam thaj - koj tuaj yeem, piv txwv li, ntxiv zib ntab rau ib khob dej lossis haus dej qab zib, tab sis tsis yog carbonated.
- Taug kev los yog ua kom cua nkag hauv chav tsev kom zoo. Huab cua ntshiab muab koj txhais ko taw.
- Haus dej txias thaum sawv ntxov.