txheem
Rosehip jam nyob rau hauv ib saucepan ua noj rau 3 feeb nrog so ntawm 6 teev, tom qab ua noj rau 10-20 feeb kom txog thaum muaj qhov yuav tsum tau ceev.
Hauv multivariate ua noj rosehip jam rau 1 teev.
Yuav ua li cas ua rosehip jam
cov khoom siv
Rosehip - 1 phaus
Qab zib - 1 phaus
Dej - 1 liter
Yuav ua li cas ua rosehip jam
Ntxuav cov ntug duav, txiav, tshem tawm cov noob thiab plaub nrog rab diav me. Ncuav dej rau hauv saucepan, muab cov duav uas kub thiab muab hluav taws tso. Tom qab npau npau, ua noj lub duav Rose ntev li 3 feeb, mam li muab cov dej ntws mus tso rau hauv ib lub tais.
Nyob rau hauv ib lub lauj kaub rau ua noj jam, ncuav cov dej nyob rau hauv uas lub rose duav tau siav, muab tso rau ntawm qhov hluav taws kub thiab dilute qab zib nyob rau hauv nws. Ntxiv rosehips thiab ua noj rau 3 feeb. Ruaj rau 6 teev, tom qab ntawd rov qab mus rau qhov hluav taws kub thiab ua noj rau 10-20 feeb kom txog thaum xav tau ceev.
Ncuav kub rosehip jam rau hauv sov sterilized jars thiab kaw. Txias lub rosehip jam los ntawm tig lub rhawv kiav rau sab hauv thiab muab lawv qhwv rau hauv daim pam. Tom qab txias, tshem cov rhawv zeb ntawm jam rau cia rau hauv qhov chaw txias.
Yuav ua li cas ua noj rosehip jam hauv chav ua noj qeeb
cov khoom siv
Rosehip - 1 phaus
Qab zib - 1 phaus
Dej - ib nrab ib liter
Txiv qaub - 1 muaj kua
Yuav ua li cas ua noj rosehip jam hauv chav ua noj qeeb
Ntxuav lub berries, txiav ib nrab, tshem tawm cov noob thiab plaub mos mos. Ncuav dej mus rau hauv lub tais multicooker, ntxiv lub duav duav thiab ua noj rau 1 teev. Ntxiv txiv qaub 5 feeb ua ntej qhov kawg ntawm kev ua noj. Ncuav kub jam rau hauv lub rhawv zeb.
Cov lus tseeb qab
1. Rau jam nws yog qhov zoo dua los siv cov siav, qab zib, nyiam dua loj duav, ntawm qhov uas yooj yim rau tshem tawm cov noob.
2. Cov pob txha (cov noob) thiab cov plaub muag lwj cov nyom ntawm lub jam, koj tuaj yeem coj lawv tawm yam tsis tau txiav rau lub duav rose, siv cov plaub hau sib npaug ntawm cov plaub hau sib npaug.
3. Txhawm rau ua kom cov jam saj, thiab lub duav Rose ua pob tshab thiab muag, lawv yog blanched - raus hauv dej npau rau ob peb feeb thiab tsuas yog tom qab ntawd muab nchuav nrog qab zib syrup.
4. Koj yuav tsum tau noj rosehip jam ntawm cua sov qis, zam kom tsis txhob hnov qab pom tseeb, txwv tsis pub cov txiv hmab txiv ntoo yuav tawv thiab tawv.
5. Rosehip jam khaws cov vitamin C feem ntau, uas cov txiv hmab txiv ntoo tshiab muaj nplua nuj nyob hauv, cov khoom qab zib muaj txiaj ntsig zoo rau ntxiv dag zog rau lub cev tiv thaiv kab mob.
6. Nws yog tsim nyog txwv qhov kev noj haus ntawm rosehip jam rau cov kab mob ntawm txoj hnyuv thiab cov ntshav txhaws.
7. Cov calories ntau ntawm cov rosehip jam yog kwv yees li 360 kcal / 100 grams.