"Yuav ua li cas kom peb tus menyuam noj broccoli?" yog ib lo lus nug uas ntau tus niam txiv vegan yuav tsum tau nug lawv tus kheej. Cov txiaj ntsig ntawm kev tshawb fawb txawv txawv hauv Tebchaws Meskas qhia txog qhov kev txiav txim siab uas yuav pab txuag cov paj hlwb, lub zog - thiab, qhov tseem ceeb tshaj, txhim kho kev noj qab haus huv ntawm tus menyuam nrog kev pab ntawm kev noj zaub mov zoo.
New York cov kws tshawb fawb, coj los ntawm Arizona State University tus kws kho mob hlwb Elizabeth Capaldi-Philips, tau ua qhov kev sim tsis zoo, raws li Reuters xov xwm. Nws tsuas muaj ib lub hom phiaj xwb - kom paub seb qhov twg yog qhov zoo tshaj plaws thiab feem ntau yuav qhia cov me nyuam 3-5 noj qab haus huv, tab sis noj qab nyob zoo.
Cov kws tshawb fawb tau xaiv ib pab pawg tsom mus rau 29 tus menyuam yaus. Lawv thawj zaug tau muab cov npe ntawm 11 yam zaub, thiab hais kom cim qhov tsis zoo tshaj plaws - lossis cov uas lawv tsis xav sim. Brussels sprouts thiab cauliflower tau dhau los ua cov thawj coj tsis sib haum xeeb ntawm qhov "ntaus kev sib tw". Yog li peb tau tswj xyuas seb cov zaub twg tsis nyiam tshaj plaws hauv cov menyuam yaus.
Tom qab ntawd tuaj qhov nthuav tshaj plaws: kom paub seb yuav ua li cas, tsis muaj kev hem thawj thiab kev tshaib kev nqhis, kom cov menyuam yaus noj "tseem" zaub mov - uas ntau tus ntawm lawv tsis tau sim txhua! Saib tom ntej, cia peb hais tias cov kws tshawb fawb tau ua tiav hauv qhov no - thiab ntau ntxiv: lawv tau paub yuav ua li cas ua kom ib feem peb ntawm cov menyuam yaus poob rau hauv kev hlub nrog Brussels sprouts thiab cauliflower! Cov niam txiv ntawm cov menyuam hnub nyoog no yuav pom zoo tias qhov "feat", yam tsawg kawg, tsim nyog hwm.
Cov kws tshawb fawb tau faib cov menyuam yaus rau hauv pawg ntawm 5-6 tus neeg, txhua tus yuav tsum "tom" rau hauv lub pob ntsuab raws li kev qhia ntawm tus kws kho hlwb lossis tus kws qhia ntawv. Yuav ua li cas pub me nyuam yam lawv tsis nyiam?! Thaum kawg, cov neeg sim twv seb yog tias peb muab cov menyuam yaus, nrog rau cov zaub tsis paub nrog cov ntawv xov xwm tsis zoo, ib yam dab tsi paub, cua - thiab tej zaum qab zib! - Tej yam yuav mus zoo dua.
Tseeb tiag, daim ntawv qhia nrog ob hom kev hnav khaub ncaws tau muab cov txiaj ntsig zoo tshaj plaws: los ntawm cov txheej txheem yooj yim thiab cov cheese ua tiav. Cov kws sim tau npaj boiled Brussels sprouts thiab cauliflower (ib qho kev xaiv zoo sib xws rau cov menyuam yaus!), thiab muab lawv ob hom ntses: cheesy thiab qab zib cheesy. Cov txiaj ntsig tau tsuas yog stunning: nyob rau lub lim tiam, feem ntau ntawm cov menyuam yaus tau txais kev ntxub ntxaug "ntsuab taub hau" nrog cov cheese melted, thiab zaub qhwv hauv cov ntawv no feem ntau mus nrog lub suab nrov, nrog ob hom cheese.
Cov pab pawg tswj hwm cov menyuam yaus uas tau muab cov zaub qhwv Brussels sprouts thiab zaub qhwv tsis hnav khaub ncaws tseem ntsiag to ntxub cov zaub mov noj qab haus huv no (tsuas yog qhov nruab nrab ntawm 1 ntawm 10 tus menyuam noj lawv). Txawm li cas los xij, ob feem peb ntawm cov menyuam yaus uas tau muab rau "lub neej qab zib" nrog cov ntses nquag noj zaub, thiab hauv kev sim lawv txawm tshaj tawm tias lawv nyiam cov zaub mov zoo li no.
Cov txiaj ntsig tau tshoov cov kws tshawb fawb txuas ntxiv qhov kev sim, twb ... tsis muaj ntses! Unbelievable, tab sis muaj tseeb: cov me nyuam uas yav tas los nyiam zaub nrog kua ntses, noj lawv yam tsis muaj kev tsis txaus siab twb nyob rau hauv lawv daim ntawv ntshiab. (Cov neeg uas tsis nyiam zaub txawm nrog cov ntses tsis noj lawv tsis muaj). Ib zaug ntxiv, cov niam txiv ntawm cov menyuam yaus yuav txaus siab rau qhov ua tiav!
Kev sim Asmeskas tau tsim ib hom ntaub ntawv rau kev ua tau zoo ntawm kev tsim tus cwj pwm hauv cov menyuam kawm ntawv preschool. Thaum nws tau tsim los ntawm cov kws kho mob yav dhau los uas tus menyuam muaj hnub nyoog 3-5 xyoos yuav tsum tau muab zaub mov tsis paub los ntawm 8 mus rau 10 zaug txhawm rau kom nws ua tus cwj pwm, qhov kev sim no tau lees paub qhov tseeb: twb nyob rau hauv ib lub lis piam, piv txwv li hauv xya sim. , pab pawg ntawm cov neeg dag ntxias tau tswj hwm qhia cov menyuam yaus noj "qhov txawv txav" thiab iab zaub qhwv hauv nws daim ntawv ntshiab, tsis muaj hnav khaub ncaws ntxiv! Tom qab tag nrho, qhov no yog lub hom phiaj: tsis muaj lub nra hnyav rau lub plab ntawm cov menyuam yaus nrog txhua hom kua ntses thiab ketchup uas npog qhov saj ntawm cov zaub mov, pub rau lawv nrog cov khoom noj zoo, ntuj tsim.
Qhov tseem ceeb tshaj plaws, qhov kev nthuav qhia zoo li no (kev puas siab puas ntsws hais lus, kev sib txuas "cov khub niam txiv" - cov khoom lag luam txaus nyiam - rau thawj qhov tsis xav tau) yog ib txwm tsim nyog tsis yog rau zaub qhwv thiab Brussels sprouts, tab sis rau kev noj qab haus huv, tab sis tsis txaus nyiam cov zaub mov uas peb. xav qhia peb cov menyuam yaus.
Devin Vader, lwm tus kws tshawb fawb ntawm Arizona State University hais tias "Kev noj zaub mov yog tsim los ntawm cov menyuam yaus thaum ntxov," “Tam sim no, cov me nyuam me yog xaiv heev! Nws yog ib qho tseem ceeb tshaj plaws rau cov niam txiv los txhim kho kev noj qab haus huv noj qab haus huv uas yuav kav ntev mus rau yav tom ntej. Nov yog peb lub luag haujlwm ua niam txiv lossis cov kws qhia ntawv. "