txheem
Yuav ua li cas kom tshem tau ntawm hangover sai sai
Yuav ua li cas zam thiab tiv nrog hangover?
Tsis txhob haus dej ntawm lub plab khoob… Nqa ib qho tom noj ua ntej tawm mus rau tog. Qhov no yuav pab tsis tau tsuas yog zam kev mob taub hau rau tag kis sawv ntxov, tab sis kuj tseem ua rau lub siab tsis nco qab ntev dua ntawm tog nws tus kheej.
Tsis txhob ua rau koj tus kheej lub cev qhuav dej! Cawv muaj npe nrov rau nws lub peev xwm ua kom lub cev qhuav dej. Nws yog cov cuab yeej no ntawm nws cov kws kho mob xav txog qhov laj thawj tseem ceeb rau lub xeev tsis tseem ceeb ntawm kev noj qab haus huv tom qab ob tog. Koj puas xav zam qhov no? Haus ntau dua li niaj hnub ua ntej hnub so, thiab tom qab rov qab los tsev, yuam koj tus kheej kom haus ob peb khob ntxiv ntawm cov dej ntxhia uas tsis yog carbonated.
Hloov dej haus… Tsis txhob hla ib khob cawv, champagne, lossis dab. Tsuas yog hloov lwm qhov dej haus nrog ib khob dej. Raws li kev xyaum qhia, qhov kev tawm dag zog no yuav pab koj sawv hauv lub siab zoo.
Hla tshuaj yej thiab kas fes… Caffeine tuaj yeem ua rau tsis zoo rau ib tus neeg uas muaj hangover. Tsis txhob ua rau koj noj qab haus huv!
Noj tshais qab zib… Ntau qhov tseeb, cov khoom uas muaj ntau ntawm fructose. Cov kws tshawb fawb ntseeg tau tias fructose kho tau zoo nrog hangover. Zib ntab yog qhov zoo tshaj plaws ntawm fructose. Daim ntawv qhia yooj yim tshaj plaws los tiv thaiv hangover nrog nws yog qhov yooj yim: dissolve ob peb tablespoons zib mu nyob rau hauv ib khob dej txias thiab haus cov cocktail yooj yim no.
Muab cov tshuaj aspirin thiab tshuaj tua kab mob! Cov kws kho mob hais tias: cov tshuaj no tsis yog ib txoj hauv kev los tawm tsam hangover, lawv yog npaj los kho lwm yam mob. Tsis tas li ntawd, kev tsim txom ntawm cov tshuaj no tuaj yeem ua rau muaj kev phom sij rau kev noj qab haus huv.
Noj txiv tsawb. Ua ke nrog cov kua, Akogol kuj tshem tawm ntawm lub cev qee hom ntsev, uas yog tsim nyog rau lub koom haum ntawm peb lub paj hlwb. Cov kws tshawb fawb ntawm University of Michigan ntseeg tias txiv tsawb yog ib qho zoo tshaj plaws ntawm cov ntsev no. Tab sis koj tuaj yeem haus cov kua txiv kab ntxwv tshiab los yog noj zaub xam lav hauv avocado.
Mus rau workout. Kev tawm dag zog lossis txawm tias tsuas yog taug kev yog txoj hauv kev zoo tshaj plaws los tshem tawm cov co toxins los ntawm yav dhau los hmo ntuj. Rub koj tus kheej ua ke thiab mus ua haujlwm lossis tsawg kawg mus rau qhov chaw ua si ze tshaj plaws rau kev taug kev thiab tau txais huab cua ntshiab.