Yog tias koj tab tom nyeem qhov no tam sim no, muaj feem yuav yog koj tau muab rau cov tshuaj pleev ib ce, lossis xav txog nws. Tam sim no peb yuav tsis tsom mus rau qhov cuam tshuam tsis zoo ntawm cov tshuaj zawv plaub hau tsis zoo xws li cov tshuaj ntxuav tes, parabens, cov roj ntxhia thiab lwm yam "kev puas tsuaj" - lub ntsiab lus no tsim nyog rau kev tshawb fawb cais. Tam sim no kuv xav kom paub txog kev siv cov khoom siv plaub hau ntuj uas koj tuaj yeem ua noj hauv tsev ntawm koj tus kheej los ntawm cov khoom xyaw pheej yig thiab pheej yig.
Ceeb toom: tsis muaj kev kho mob thoob ntiaj teb uas yuav txaus siab rau txhua tus. Ntau hom plaub hau thiab tawv nqaij xav tau ib tus neeg mus kom ze. Los ntawm cov txheej txheem uas tau hais tseg, koj tuaj yeem xaiv yam uas tsim nyog rau koj. Tsis tas li ntawd, cov plaub hau yuav tau siv los kho tej yam ntuj tso nyob rau hauv ob mus rau peb lub lis piam, los yog txawm ib hlis. Tej zaum lawv yuav zoo li me ntsis phem dua li niaj zaus thaum xub thawj, vim nws yuav siv sij hawm rov qab los ntawm kev puas tsuaj ntawm cov tshuaj zawv plaub hau. Tab sis yog tias koj mob siab rau nws, qhov no yuav tsum tsis txhob txwv koj! Koj yuav yeej muaj peev xwm xaiv los ntawm ntau yam zaub mov txawv ob peb qhov tsim nyog.
Yog tias nws zoo li koj tias nws tsis tuaj yeem ntxuav koj cov plaub hau yam tsis muaj tshuaj zawv plaub hau yuav hauv khw, koj nyob rau hauv kev xav tsis thoob! Cov qauv ntawm kev tso tseg cov tshuaj zawv plaub hau tam sim no tau dhau los ua neeg nyiam heev hauv ntiaj teb. Nws tau txais lub npe tsis meej me ntsis "No Poo", uas txhais tau tias, tau kawg, tsuas yog "NoShampoo". Qee cov ntxhais ntxuav lawv cov plaub hau tsuas yog nrog dej dawb rau ob peb xyoos, thiab thov tias lawv cov plaub hau zoo meej. Tsis tas li ntawd, muaj ntau txoj hauv kev los ntxuav cov plaub hau nrog improvised txhais tau tias. Rau cov neeg uas dej dawb tsis txaus, peb yuav muab ob peb yam zaub mov txawv.
1. Ci dej qab zib. Tsis ntseeg tias baking soda tuaj yeem siv tshuaj zawv plaub hau? Nws, ntawm chav kawm, tsis lather, tab sis, txawm li cas los xij, nws zoo kawg nkaus dissolves rog thiab yaug nws cov plaub hau, thaum tsis ziab lawv. Ncuav peb tablespoons baking soda rau hauv ib khob. Dilute me ntsis nrog dej sov, los yog ib tug decoction ntawm nettle, chamomile, wormwood, crushed rhizomes ntawm cairo thiab lwm yam nroj tsuag kuj siv rau yaug. Tshaj tawm qhov sib xyaw ua ke ntawm cov tawv taub hau thiab plaub hau thiab zaws. Thaum xub thawj, cov txheej txheem no yuav zoo li txawv txawv, tab sis koj sai sai tau siv rau nws. Tom qab ntxuav, nco ntsoov yaug koj lub taub hau nrog dej nrog txiv qaub, ib decoction ntawm cov nroj tsuag, los yog siv ib tug txias txias uas tsis muaj silicone.
2. Zaub. Sib tov peb tablespoons mustard nrog dej sov kom txog thaum lub slurry yog tsim. Siv tusyees rau cov plaub hau thiab tawv taub hau. Yog tias koj muaj sijhawm, koj tuaj yeem qhwv koj lub taub hau thiab tuav lub mustard ua lub npog ntsej muag rau 10-30 feeb. Nyob rau lub sijhawm no, cov ntshav yuav nquag ncig hauv txhua txheej ntawm daim tawv nqaij, ua kom cov plaub hau follicles nrog cov khoom muaj txiaj ntsig. Raws li qhov tshwm sim, "pw tsaug zog" qhov muag teev tau qhib, cov plaub hau poob qis, ua tuab thiab zoo dua. Mustard yog ib qho tshuaj universal, tab sis nws yog qhov zoo tshaj plaws rau cov plaub hau oily.
3. Cov kua txiv qaub thiab txiv qaub los yog txiv qaub zest. Ib zaug kuv yuav tshuaj zawv plaub hau hauv Thaib teb hu ua Kaffir Lime. Raws li nws muab tawm, nws tsuas muaj kua txiv hmab txiv ntoo, tsaus ntsuab citrus zest thiab dej. Tau kawg, nws tsis tau lather kiag li, thiab rau qee lub sijhawm kuv tsis ntseeg tias lawv puas tuaj yeem ntxuav kuv cov plaub hau kom huv si. Thiab kuv cov plaub hau yog tuab thiab curly, nws tsis yooj yim los ntxuav nws. Tab sis muaj ib hnub kuv nyuam qhuav nchuav nws rau ntawm kuv cov plaub hau, rub nws me ntsis thiab ntxuav nws tawm. Cov kev xav tau txawv me ntsis dua li tom qab siv cov tshuaj zawv plaub hau "tiag", tab sis, tsis ntseeg, lub taub hau tau huv si thiab cov plaub hau ci. Tom qab ntawd, kuv hloov mus rau qhov cuab yeej no, thiab tom qab ntawd kuv tau paub txog lwm txoj hauv kev ntawm kev ntxuav plaub hau tsis muaj mob.
4. Rye qhob cij. Ib daim ntawm rye qhob cij yuav tsum tau nchuav nrog dej kub, cia sawv ntsug rau ib pliag, ces knead mus rau qhov sib xws ntawm porridge. Qhov zoo tshaj plaws, koj yuav tsum so cov khoom tsim los ntawm lub sieve - qhov no nws yuav yooj yim dua los yaug koj cov plaub hau. Siv rau cov plaub hau thiab tawv taub hau, zaws, yog tias ua tau, tuav cov plaub hau ua lub npog ntsej muag. Tom qab ntawd yaug kom huv si. Los ntawm kev siv rye qhob cij tsis tu ncua, cov plaub hau ua tuab, muaj zog thiab voluminous.
5. Khoom noj siv mis. Nws hloov tawm tias cov plaub hau tuaj yeem ntxuav nrog kefir, yogurt thiab txawm tias whey. Siv rau cov plaub hau sib npaug, qhwv nrog polyethylene, thiab qhwv nrog phuam rau saum. Ntxuav tawm tom qab ib nrab teev. Yog tias tsis muaj sij hawm rau lub ntsej muag ntxuav, koj tuaj yeem dilute kefir lossis yogurt nrog dej kub thiab yaug koj cov plaub hau nrog sib tov sov.
6. Pea hmoov. Daim ntawv qhia no yog los ntawm Tuam Tshoj. Koj tuaj yeem ua cov hmoov nplej koj tus kheej siv lub tshuab kas fes, lossis koj tuaj yeem yuav npaj ua hauv khw rau cov neeg tsis noj nqaij. Ncuav ib tablespoon ntawm hmoov nrog dej sov thiab sib tov. Faib lub resulting loj los ntawm cov plaub hau, massage rau ib pliag, ces yaug. Koj tuaj yeem siv rye, oat thiab nplej hmoov. Nws kuj tseem muaj txiaj ntsig los ntxiv cov hmoov mustard rau cov khoom tsim tawm.
7. Soap txiv ntoo. Cov no yog cov txiv hmab txiv ntoo ntawm cov nroj tsuag tropical Sapindus, hu ua "Indian xab npum". Lawv hloov cov tshuaj zawv plaub hau thiab xab npum tag nrho, thaum ua tus phooj ywg ib puag ncig, muaj kev nyab xeeb thiab muaj txiaj ntsig zoo. Lawv muaj cov khoom hypoallergenic, thiab tom qab siv lawv tag nrho decompose nyob rau hauv ib puag ncig, tsis muaj kuab paug. Cov txiv hmab txiv ntoo tuaj yeem siv los ua tshuaj zawv plaub hau. Ua li no, ncuav 10 txiv ntoo nrog dej, coj mus rau boil thiab ua noj rau 20 feeb. Tom qab txias, koj tuaj yeem thov rau cov plaub hau ntub thiab ntxuav raws li koj xav tau nrog tshuaj zawv plaub hau. Yog tias npuas dej tsis tshwm sim thawj zaug, yaug thiab siv zaum ob. Khaws cov kua xab npum ua los ntawm cov txiv ntoo hauv lub tub yees, ntxiv me ntsis dej kub ua ntej siv. Thaum ntxuav, xyuas kom cov xab npum tsis nkag rau hauv koj lub qhov muag, qhov no yog qhov tsis kaj siab heev. Tab sis yog tias qhov no tseem tshwm sim, tsis txhob ntshai, tsuas yog yaug koj ob lub qhov muag kom huv si nrog dej.
8. Ntsuab (potassium) xab npum. Nws yog hu ua ntsuab vim hais tias hemp roj tau yav tas los siv rau nws cov chaw tsim khoom, nyob rau hauv cov ntaub ntawv uas cov xab npum tau ua ib tug zoo nkauj ci ntsuab xim. Nws yog ib qho tshuaj ntxuav tes zoo uas yog tsim los ntawm cov roj zaub, feem ntau yog los ntawm rapeseed thiab paj noob hlis. Nws tuaj yeem yog daj lossis xim av. Cov xab npum tsis muaj cov tshuaj tua kab mob, muaj lub zog ntxuav siab thiab cov tshuaj tua kab mob, tom qab siv nws tag nrho decomposes yam tsis muaj kev puas tsuaj rau ib puag ncig. Thaum muas cov xab npum no, cov neeg tsis noj nqaij yuav tsum ua tib zoo kawm txog cov muaj pes tsawg leeg: qee zaum cov nqaij rog ntawm cov tsiaj keeb kwm ntxiv rau cov khoom siv raw rau nws cov khoom.
9. Soap cag. Txhawm rau kom tau txais ib qho tshuaj ntxuav tes los ntawm cov hauv paus hniav pos (Acantophyllum), peb noj 20 g ntawm cov teeb meem qhuav thiab boil lawv hauv 300 ml dej rau ib nrab ib teev. Cov hauv paus loj heev yuav tsum tau muab rhaub kom ntev dua - txog li ob teev, kom tag nrho cov saponins (soaping) nyob rau hauv lub decoction.
10 Soapy tshuaj (Saponaria officinalis). Cov nroj tsuag herbaceous no los ntawm tsev neeg clove kuj muaj ntau saponins thiab tuaj yeem siv los ua cov tshuaj ntxuav tes. Tsis tas li ntawd, soapwort muaj cov khoom siv tshuaj thiab tau siv dav hauv cov tshuaj pej xeem. Nws tau siv rau ntau yam kab mob ntawm daim tawv nqaij, dermatitis, lichen thiab eczema, thiab qhov txhab raug kho nrog crushed cag. Txhawm rau npaj cov tshuaj ntxuav tes, ncuav 100 g ntawm soapwort nrog ib liter dej, coj mus rau boil thiab ua noj rau 15 feeb. Soapweed yog tsob nroj muaj tshuaj lom, yog li ntawd, nyob rau hauv rooj plaub no, peb ceeb toom koj: nws yog qhov zoo dua tsis txhob haus cov decoction. Cov nroj tsuag no yog unpretentious, nws tuaj yeem cog rau hauv lub vaj, ces nws yuav nyob ntawm tes.
11 Cov hmoov txhuv nplej siab. Ib qho ntawm undeservedly tsis nco qab cov plaub hau cleansers. Pob kws los yog qos yaj ywm starch zoo tshem tawm cov roj ntau dhau ntawm tawv taub hau thiab cov hauv paus plaub hau. Ncuav ob los yog peb tablespoons hmoov txhuv nplej siab rau ntawm cov plaub hau kom sib npaug li sai tau, faib, them nyiaj tshwj xeeb rau cov hauv paus hniav ntawm cov plaub hau. Tom qab ntawd, koj tuaj yeem so koj lub taub hau nrog phuam qhuav thiab zuag. Hauv qhov no, cov hmoov txhuv nplej siab raug tshem tawm ntawm cov plaub hau nrog rau impurities. Cov plaub hau nyob twj ywm huv thiab voluminous. Qhov no yog ib txoj kev qhuav ntawm kev ntxuav lub taub hau. Yog tias kev tu kom qhuav tsis haum rau koj, thiab qhov tshwm sim tsis txaus siab rau koj, ntub koj lub taub hau tom qab cov txheej txheem thiab yaug nrog dej dawb. Qhov kev xaiv "qhuav" tuaj yeem hloov nrog cov khoom ntub. Txoj kev no yog qhov tshwj xeeb tshaj yog nyob rau lub caij ntuj no, thaum tsis muaj sijhawm tos kom txog thaum cov plaub hau qhuav tom qab ntxuav, thiab koj tsis xav kom qhuav nrog lub tshuab ziab khaub ncaws. Tom qab tag nrho, los ntawm ziab nrog ib tug hairdryer, cov plaub hau dries, lawv cov qauv deteriorates, lawv pib tawg, thiab nyob rau tib lub sij hawm saib dull thiab lifeless.
12 Kev ntxuav. Nws lub ntsiab lus nyob rau hauv qhov tseeb hais tias lub taub hau tsuas yog ntxuav nrog ib tug balm los yog txias, tsis siv tshuaj zawv plaub hau. Txoj kev tu plaub hau sai sai no yog tsim rau cov neeg uas tsis muaj teeb meem nrog cov tawv taub hau oily lossis dandruff. Tau kawg, cov teeb meem no tuaj yeem ploj mus tom qab qee lub sijhawm yog tias lawv tshwm sim los ntawm qhov tsis txaus ntseeg thiab kev ua haujlwm ntawm cov qog sebaceous, tab sis kuv ntshai tias nws yuav tsis yooj yim tos rau lub sijhawm no, kev txom nyem los ntawm khaus thiab qias neeg. . Tus kheej, Kuv nyiam ua ke siv cov tshuaj ntxuav plaub hau ntuj ua raws li cov tshuaj tsis muaj silicone.
Ua kom koj cov plaub hau ci thiab yooj yim rau zuag, tom qab ntxuav, yaug nws nrog dej acidified los yog infusion ntawm tshuaj ntsuab. Rau thawj qhov kev xaiv, ntxiv ib nrab ib tug txiv qaub los yog ib tablespoon ntawm vinegar rau ib liter dej. Thiab cov tshuaj ntsuab decoction yuav tsum tau npaj ua ntej: ncuav 3-5 tablespoons qhuav nroj tsuag nrog ib liter ntawm boiling dej, "pob" thiab cia nws brew rau tsawg kawg ib nrab ib teev. Thaum yaug, zaws lub taub hau, sim rub cov kua zoo rau hauv tawv taub hau. Interestingly, yaug nrog tshuaj ntsuab decoctions kuj hloov ntxuav koj cov plaub hau nrog tshuaj zawv plaub hau!
Birch nplooj, nettle thiab burdock (aka burdock) ntxiv dag zog rau cov plaub hau thiab ceev lawv txoj kev loj hlob, nettle thiab calendula pab tua dandruff, chamomile soothes thiab tua cov tawv taub hau, txhim kho cov xim ntawm cov plaub hau daj, ua kom nws ci thiab sib zog. Ib tug decoction thiab tincture ntawm sage kuj yog ib tug zoo txhais tau tias ntawm combating dandruff, cov nroj tsuag no, los ntawm txoj kev, ua rau cov plaub hau tsaus nti brighter, raws li nws muaj colouring pigments. Rau cov plaub hau oily, sib tov ntawm sage thiab ntoo qhib tawv tawv yog haum, rau qhuav, phua thiab puas plaub hau - mint, dandelion thiab plantain. Ib tug decoction ntawm ib tug sib tov ntawm calamus, thyme, liab kua txob thiab burdock yuav pab tiv thaiv cov plaub hau poob. St. John's wort, horsetail, rosemary thiab coltsfoot yog qhov zoo rau cov plaub hau. Ib decoction ntawm tev ntawm txiv apples muab softness thiab ci.
Nws yog qhov zoo heev los ntxiv cov roj zaub, hauv paus thiab cov roj tseem ceeb rau txhua yam khoom ua kua. Koj tuaj yeem ntxiv ob peb tee roj yam tseem ceeb, thiab ob teaspoons ntawm cov roj hauv paus. Los ntawm kev sib xyaw cov tshuaj ntxuav tes nrog decoctions thiab roj ntawm cov nroj tsuag tshuaj, koj tuaj yeem sim ua kom tiav thiab txhim kho koj cov plaub hau - ntseeg kuv, qhov no yog txheej txheem nthuav heev.
Thiab tsis txhob hnov qab tias ntxiv rau kev ntxuav thiab yaug, nws kuj yog qhov tsim nyog los ua cov txheej txheem nourishing. Txhawm rau tsim lub ntsej muag zoo nkauj, muaj cov cai yooj yim thiab ntau yam zaub mov txawv, tab sis qhov no yog lub ntsiab lus rau kev sib tham sib cais. Thiab tsis txhob cia siab tias los ntawm ib txoj kev koj cov plaub hau yuav sai sai ua tuab thiab zoo nkauj nyob rau hauv txhua txoj kev. Nco ntsoov: cov lus zais ntawm cov plaub hau noj qab haus huv yog nyob rau hauv kev saib xyuas, nrog rau kev saib xyuas zoo rau kev noj haus thiab kev ua neej nyob rau hauv feem ntau.