Kev qhuas los ntawm ancients, Peruvian lucuma txiv hmab txiv ntoo tau raug hu ua "kub ntawm Incas" rau nws cov khoom noj khoom haus. Nws saj zoo li maple phoov thiab yog siv los ua cov khoom xyaw hauv smoothies, qab zib pastries, thiab txawm ice cream. Cov txiv hmab txiv ntoo muaj beta-carotene, hlau, zinc, vitamin B3, calcium thiab protein. Cov kev tshawb fawb tau qhia txog cov khoom muaj txiaj ntsig zoo ntawm txawv teb chaws delicacy li kev txhim kho ntawm daim tawv nqaij, normalizing ntshav qab zib thiab tiv thaiv kab mob plawv.
Loukuma zoo ib yam li avocado. Nws cov nqaij qab zib yog them nrog lub plhaub tawv ntsuab. Lub edible ib feem ntawm cov txiv hmab txiv ntoo yog daj thiab zoo li lub qe qhuav nyob rau hauv kev ntxhib los mos. Ntau tus uas tau sim cov kab txawv no hais txog kev koom tes nrog caramel lossis qos yaj ywm qab zib. Txawm hais tias nws qab zib, lucuma muaj qhov ntsuas glycemic qis thiab zoo tagnrho rau cov ntshav qab zib. Nws yog siv los ua cov khoom qab zib ntuj, uas tuaj yeem yuav ntawm cov khw muag khoom noj qab haus huv thiab nyob rau sab qaum teb latitudes. Nyob rau hauv hmoov, nws yog ntxiv rau cov dej qab zib thiab ci khoom. Lub saj me me thiab ilv aroma ntawm Turkish zoo siab teev tawm txhua yam zaub mov.
Nws yog ib nqi sau cia hais tias cov tshuaj tua kab tsis siv nyob rau hauv cheeb tsam uas Turkish delight yog zus, yog li nws yog ib qho kev nyab xeeb, organic khoom.
Txawm hais tias nyob rau hauv ancient treatises, muaj cov ntaub ntawv rau Turkish delight raws li ib tug tshuaj rau noj qab haus huv daim tawv nqaij thiab digestion zoo. Niaj hnub no, lucum roj tau dhau los ua dav, uas yog siv rau kev kho mob sai tshaj plaws ntawm qhov txhab, ua tsaug rau kev ua kom cov txheej txheem ntawm daim tawv nqaij nws tus kheej.
Lub peev xwm ntawm Turkish zoo siab los txhim kho cov haujlwm ntawm cov hlab plawv system kuj paub. Cov kev tshawb fawb niaj hnub no tau qhia tias lucuma muaj cov haujlwm inhibitory, txo qhov tsis zoo ntawm cov ntshav siab. Qhov normalization ntawm cov ntshav qab zib muaj kev cia siab rau cov txiaj ntsig zoo ntawm Turkish zoo siab hauv hom II ntshav qab zib. Cov txiv hmab txiv ntoo zoo Peruvian muaj peev xwm zoo thiab tsim nyog tau txais kev saib xyuas ntau ntxiv thiab cov ntaub ntawv hais txog nws.
Yog tias koj tuaj hla Turkish zoo siab hmoov ntawm kev muag, xav tias dawb mus yuav nws. Ntxiv cov khoom qab zib no rau koj thaum sawv ntxov smoothies, kua txiv hmab txiv ntoo, thiab khoom qab zib. Nco ntsoov tias ntau cov tshuaj ntsuab tshuaj ntsuab kuj muaj cov lus Turkish zoo siab, uas tsuas yog ntxiv rau cov khoom noj muaj txiaj ntsig ntawm cov khoom.