Daim ntawv qhia khoom xyaw “Mexican Blend»:
- 177 g yog '
- 6 g paj noob hlis roj
- 250 g nyoos carrots
- 56 g dos
- 111 g cov kaus poom pob kws
- 83 g qab zib
Khoom noj khoom haus tus nqi ntawm lub tais "Mexican sib tov" (per 100 grams):
Calories: 126.9 kcal.
Tus nas tsuag: 3.3 g
Cov rog: 1.4 g
Cov carbohydrates: 25.3 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab calories ntawm daim ntawv qhia "Mexican mix"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| cov nplej xim av | 177 Art | 177 | 13.1 | 3.19 | 129.03 | 596.49 |
| paj noob hlis roj | 6 Art | 6 | 0 | 5.99 | 0 | 54 |
| zaub ntug hauv paus | 250 g | 250 | 3.25 | 0.25 | 17.25 | 80 |
| dos | 56 Art | 56 | 0.78 | 0 | 5.82 | 26.32 |
| qab zib kas poom pob kws | 111 Art | 111 | 2.44 | 0 | 12.43 | 64.38 |
| nyob kas poom ntsuab peas | 83 Art | 83 | 2.99 | 0.08 | 8.13 | 45.65 |
| Tag nrho cov | 683 | 22.6 | 9.5 | 172.7 | 866.8 | |
| 1 pabcuam | 683 | 22.6 | 9.5 | 172.7 | 866.8 | |
| 100 grams | 100 | 3.3 | 1.4 | 25.3 | 126.9 |