Peb decipher nrog Sabine Duflo, kws kho mob hlwb thiab tsev neeg tus kws kho mob, tus sau ntawm "Thaum cov ntxaij vab tshaus ua neurotoxic: cia peb tiv thaiv peb cov menyuam lub hlwb", ed. Marabout.
Hauv chav kawm, nruab nrab ntawm cov menyuam yaus tau txais tus cwj pwm ntawm kev luam tawm ntawm lawv cov neeg nyob ze CE1. Hauv kev ua kis las lossis hauv tsev neeg ua si, nws khaws cov ntsiab lus xav txog thiab hloov cov cai ntawm kev ua si rau nws kom zoo dua. "Tsis muaj qhov xav tsis thoob cov menyuam yaus no tsuas yog nkag mus rau lub hnub nyoog ntawm qhov laj thawj thiab xav yeej thiab ua qhov zoo tshaj plaws. Feem ntau, qhov no yog qhov kev daws teeb meem yooj yim tshaj plaws uas lawv tuaj yeem nrhiav tau kom muaj yeej! », Reassures Sabine Duflo.
Peb sim nkag siab nws lub siab nyiam
"Txhua tus menyuam yaus muaj ntau dua lossis tsawg dua qhov muaj zog rau kev dag, nws yog ntuj", piav qhia tus kws kho mob hlwb. Yuav kom nkag siab txog nws qhov kev txhawb siab, peb saib xyuas nws kom nkag siab txog cov ntsiab lus uas ua rau nws ua li no. Tej zaum nws yuav ua tsis tau kom poob. Tej zaum kuj yog nws tseem tsis tau paub txog yuav tsum hwm cov kev txwv. Los yog tias nws twb npau taws los xav khoov lossis ua txhaum txoj cai? Yog tias nws ua kev ntseeg tsis zoo tsuas yog nyob rau ntawm tib tus neeg, nws yeej xav tias nws qis dua rau nws. Tab sis yog hais tias qhov kev dag yog nyob mus ib txhis, nws evokes ib tug possessive cwj pwm. Tom qab ntawd nws nrhiav kev tshem tawm cov neeg sib tw thiab cov muaj peev xwm predators! Qee lub sij hawm nws mob, tsis ua hauj lwm ua rau muaj kev ceeb ntshai, npau taws, txawm tias ua phem. "Feem ntau, tus cwj pwm no qhia txog qhov kev xav tsis zoo uas cuam tshuam rau qhov tsis muaj kev hwm tus kheej lossis, ntawm qhov tsis sib xws, rau kev ntseeg siab, uas nws muaj hmoo tuaj yeem ua kom rov ua kom qhov tsis zoo no tshwm sim. 'aggravates', hais tus kws tshaj lij.
ib phau ntawv xav txog kev dag!
Kev piav qhia zoo, cov menyuam yaus hnub nyoog 6-8 xyoo yuav nyeem phau ntawv no ntawm lawv tus kheej los txhim kho lawv txoj kev xav txog kev dag, dag thiab kev txwv:
«Puas yog kuv dag? ” los ntawm Marianne Doubrère thiab Sylvain Chanteloube, 48 nplooj ntawv, Fleurus éditions, € 9,50 hauv khw muag ntawv (€ 4,99 hauv digital version) ntawm fleuruseditions.com
Peb reframe tsis dramatizing
Nws yog qhov zoo rau "reframe cheating thiaj li ua kom nws paub tias cov cai yuav tsum raug hwm rau qhov zoo ntawm txhua tus", Sabine Duflo qhia. Hauv tsev, peb tuaj yeem xyaum nws hauv lub luag haujlwm ntawm tus menyuam ntxhov siab kom rov qab los rau nws cov duab ntawm qhov nws xav tau thaum nws poob ntawm qhov kev ua si. Peb kuj tseem tuaj yeem nco ntsoov nws uas yog tus tswj hwm thiab, tsis tu ncua, tiv thaiv nrog kev txiav txim siab nws txoj haujlwm. Nws mus los ntawm kev ntseeg siab ntawm cov lus thiab cov lus piav tes piav taw uas yuav qhia nws qhov yog qhov yog thiab tsis ncaj ncees, "kev tawm tsam thiab kev thuam tsuas yog ua haujlwm txhawb nqa nws qhov tsis xis nyob lossis, ntawm qhov tsis sib xws, qhov kev xav ntawm omnipotence", sau tseg tus kws tshaj lij. Peb kuj tuaj yeem ua piv txwv rau nws: kev poob hauv pawg thawj coj saib tsis yog ua yeeb yam. Peb yuav ua kom zoo dua lwm zaus, thiab nws yuav zoo siab dua! Txog rau hnub uas tus me nyuam tej zaum yuav hais Coubertin nws tus kheej: "Qhov tseem ceeb yog koom nrog! “