Txiv ntseej nyom: piav qhia, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm satiety + kev siv seasoning hauv kev ua noj thiab tshuaj ib txwm siv
Cov txuj lom thiab tshuaj ntsuab ncig lub ntiaj teb nrog cov kws tshaj lij ua zaub mov, tuam txhab lag luam thiab cov neeg nyiam noj zaub mov. Ib qho ntawm qhov zoo tshaj plaws ntawm cov tshuaj ntsuab seasonings yog lawv versatility. Lawv tsis tsuas ntxiv tsw rau lub tais, tab sis kuj muaj txiaj ntsig zoo rau kev noj qab haus huv. Walnut nyom yog tus huab tais ntsim ntawm muffins.

Kev piav qhia thiab kev faib tawm

Walnut nyom muaj lwm lub npe - syt, cyperus. Txawm li cas los xij, qhov nrov tshaj plaws qhia txog cov yam ntxwv tseem ceeb ntawm cov nroj tsuag - nplua nuj nutty tsw. Spicy herbaceous txuj lom tsis tsuas yog tshem tawm cov saj ntawm muffins, nqaij thiab zaub tais, tab sis kuj ntse siv nyob rau hauv cosmetology thiab tshuaj.

Nut nyom muaj nplua nuj nutty tsw

Lub teeb-hlub thiab tshav kub-hlub nroj tsuag nyiam qhov chaw ntub dej thiab cov av xuab zeb. Lub ntuj qhov chaw ntawm kev loj hlob ntawm saty yog lub teb chaws ntawm Central Asia, Central Africa thiab South America. Hauv Peb Lub Tebchaws, cov nyom muaj ntau nyob rau hauv Caucasus thiab Kuban.

Muaj ntau ntau hom walnut nyom - ntau tshaj 600 hom. Ntawm lawv muaj noj tau thiab papyrus satiety, uas papyrus tau ua nyob rau hauv ancient sij hawm.

Nyob ntawm qhov xwm txheej ntawm thaj av, qhov siab ntawm cov nyom yog li ntawm 15 txog 30 cm. Cov hauv paus hniav ntawm cov nroj tsuag yog sau nyob rau hauv ib tug zoo tuber, lawv muaj zog thiab zoo tsim. Cov stems nyias nyias tab sis muaj zog. Lub inflorescence ntawm "umbrella" hom muaj rays ntawm txawv lengths, perianths tsis tuaj, paj ntawm ob leeg poj niam.

Nplooj yog nyob rau ntawm lub hauv paus thiab tej zaum yuav siab tshaj lub inflorescence. Lub spikelet yog txawm thiab ntev, nqaim, ntse, qias neeg liab hauv cov xim. Thaum lub sij hawm lub caij, cov nyom tsuas muaj ib tug me me txiv hmab txiv ntoo, zoo ib yam li ib tug peb lub hlis twg steel-xim txiv ntseej.

Cyperus yog propagated los ntawm noob, cuttings thiab faib lub Bush.

Cov tshuaj muaj pes tsawg leeg ntawm walnut nyom

Ib tsob nroj tsis zoo, uas feem ntau yuam kev rau cov nroj tsuag zoo tib yam, muaj cov tshuaj lom neeg nplua nuj. Nws yog ntau yam khoom muaj txiaj ntsig uas txiav txim siab ntau yam txiaj ntsig ntawm satiety. Cov tshuaj lom neeg muaj pes tsawg leeg ntawm cyperus suav nrog:

  • ib qho me me ntawm cov roj yam tseem ceeb, uas, txawm li cas los xij, muaj qhov txawv txav hauv aroma thiab saj;
  • terpenoids, flavonoids, tannins;
  • fatty acid;
  • sesquiterpenes;
  • ascorbic acid;
  • siv quav ciab;
  • minerals: magnesium, selenium, zinc, hlau.

Pab tau thiab kho cov khoom ntawm satiety

Syt muaj antibacterial, analgesic, insecticidal thiab anthelmintic zog. Diaphoretic thiab antipyretic zog pab tiv nrog kub taub hau. Cyperus roj yog siv los tua cov kab mob thiab cov kab mob fungal. Cov tshuaj ntsuab kuj muaj qhov ua kom muaj zog thiab txo qhov mob uas tso cai rau koj kom kov yeej insomnia thiab kev nyuaj siab, thiab txo qhov mob khaub thuas. Txiv ntseej nyom feem ntau yog siv los kho cov teeb meem gynecological.

Syt muaj antibacterial, analgesic, insecticidal thiab anthelmintic zog.

Cyperus kuj tseem pab tiv nrog ntau yam teeb meem ntawm lub plab zom mov, tshwj xeeb tshaj yog gastritis, ulcers, dysentery.

Walnut nyom yog ib tug muaj zog aphrodisiac, ua rau libido thiab stimulating ntshav ntws mus rau qhov chaw mos.

Cov kev cai dav dav rau kev sau thiab kev yuav khoom ntawm cov khoom siv raw

Nyom tubers yog sau rau tshuaj thiab ua noj ua haus hom phiaj. Koj tuaj yeem sau satiety txhua lub sijhawm, tab sis nws raug nquahu kom ua qhov no thaum ntxov caij nplooj zeeg lossis caij nplooj ntoos hlav. Txhawm rau khaws tag nrho cov khoom muaj txiaj ntsig, nws yog qhov tsim nyog kom qhuav cov khoom siv raw. Ua li no, lub tubers yuav tsum tau ua tib zoo khawb, tshem tawm cov seem ntawm cov av thiab rinsed zoo nyob rau hauv dej ntws.

Tom qab ntxuav, cov nyom yog nteg tawm ntawm daim ntaub los yog daim ntawv hauv ib txheej. Qhuav yuav tsum tau nqa tawm nyob rau hauv ib qho chaw sov so (xws li nyob rau hauv lub canopy) los yog nyob rau hauv ib tug zoo-ventilated chav tsev qhuav.

Hauv ib lub nroog, koj tuaj yeem qhuav cov nyom hauv qhov cub ntawm 50 ° C rau tsawg kawg 5 teev. Lub qhov cub yuav tsum tsis txhob kaw.

Tus sau lus qhia

Cov khoom tiav yog crushed thiab khaws cia rau hauv iav los yog tin ntim. Lub txee lub neej yog 2 xyoos.

Daim ntawv thov hauv pej xeem cov tshuaj

Cov nplua nuj tshuaj muaj pes tsawg leeg ntawm walnut nyom tau siv rau lub sijhawm ntev. Kho roj thiab decoctions tsis tau tsuas yog npaj los ntawm satiety, tab sis lawv kuj tau noj tsis tu ncua rau kev tiv thaiv.

Txhim khu kev tiv thaiv

Cyperus yog ib tug haib immunomodulator. Kev siv tshuaj ntsuab decoctions thiab tinctures ua rau lub cev tsis zoo, txhim kho cov metabolism. Antioxidants qeeb cov txheej txheem kev laus ntawm lub cev thiab muaj kev tiv thaiv kev tsim ntawm malignant neoplasms.

Decoction thiab infusion ntawm qhuav tshuaj ntsuab tsub kom lub cev tsis kam

Rau kev kho mob ntawm SARS, mob khaub thuas thiab mob khaub thuas

Cov nyhuv anti-inflammatory thiab expectorant ntawm cyperus pab kov yeej cov kab mob ntawm cov hlab ntsws, mob khaub thuas thiab ua pa kab mob. Diaphoretic thiab diuretic teebmeem pab ua kom kub taub hau thiab txo qhov kub, thiab tseem txhim kho cov txheej txheem metabolic.

Rau kev kho mob ntawm cov kab mob gastrointestinal

Minerals tsis tsuas yog pab txhawb kev tsim cov ntshav thiab kev kho mob ntshav qab zib, tab sis kuj pab tiv nrog gastritis, rwj, dysbacteriosis, colic thiab E. coli. Walnut nyom nkoos cov txheej txheem ntawm ntxiv dag zog rau cov phab ntsa ntawm cov hnyuv thiab cov txheej txheem ntawm high-zoo thiab ceev zom cov zaub mov los ntawm lub plab.

Rau kev kho mob ntawm gynecological kab mob

Cyperus zoo copes nrog stagnation ntawm cov poj niam cev xeeb tub cov ntshav, o ntawm uterine mucosa. Ib decoction pab normalize lub cev ntas, thiab douching nrog tincture pab tshem tawm thrush.

Rau kho cov caws pliav thiab caws pliav

Cov tshuaj tiv thaiv kab mob thiab qhov txhab zoo ntawm cov nroj tsuag feem ntau yog siv los kho cov tawv nqaij pathologies, eczema thiab psoriasis. Cov roj txhawb qhov txhab kho, resorption ntawm nti, neutralization ntawm fungal kab mob.

Video "Puff bread with nut grass"

Daim vis dis aus no qhia txog kev ua noj ua haus rau kev ua khob cij puff siv cov tshuaj tsw qab.

Puff khob cij nrog txiv ntseej nyom: daim ntawv qhia los ntawm Foodman.club

Saib daim video no hauv YouTube

Nut nyom hauv kev ua noj

Hauv tebchaws Caucasian, walnut nyom yog ib qho ntawm cov txuj lom tshaj plaws. Tsis tas li ntawd, tsis tsuas yog kho decoctions, tab sis kuj ua noj ua haus dej qab zib yog npaj los ntawm saty.

Raws li spices thiab condiments

Hauv Dagestan thiab Chechnya, cov tais diav uas nrov tshaj plaws hauv tebchaws tau npaj siv tshuaj ntsuab. Nws yog ntxiv rau lub khob noom cookie rau khinkal, ca ncuav mog qab zib thiab zoo puff qhob cij. Raws li ib tug seasoning, cyperus yog ntxiv rau cov nqaij kub tais diav thiab zaub stews.

Tsis ntev los no, cov zaub xam lav sov tau dhau los ua neeg nyiam, uas lawv kuj ntxiv me ntsis txiv ntoo nyom, uas muab cov ntsim ntsim rau cov khoom xyaw sov.

Ua dej haus

Ib qho dej kub zoo ib yam li cocoa yog npaj los ntawm kib tubers ntawm walnut nyom. Nws tuaj yeem yog kev noj qab haus huv zoo kas fes hloov pauv. Hauv Spain, lub teb chaws haus horchata yog tsim los ntawm cyperus. Nws yog heev yooj yim los npaj thiab muaj ib tug tshwj xeeb qab ntxiag saj.

Muaj peev xwm ua mob thiab contraindications

Txawm li cas los xij, cov nyom walnut yuav tsum tau siv nrog ceev faj. Nws muaj ib tug xov tooj ntawm contraindications thiab yuav ua mob rau kev noj qab haus huv:

  • txwv tsis pub kho cov poj niam cev xeeb tub, lactating poj niam thiab menyuam yaus;
  • tsuas yog tom qab kev sab laj nrog tus kws kho mob tau tso cai rau cov neeg muaj kev fab tshuaj (nyob rau hauv rooj plaub ntawm tus neeg intolerance, kev siv tsis suav nrog);
  • tsuas yog nyob rau hauv kev pom zoo ntawm tus kws kho mob rau pathologies ntawm daim siab, ob lub raum, cov kab mob ntawm cov hlab plawv system.

Thawj txuj lom yog tsim nyog sim thaum ua noj. Txawm li cas los xij, peb yuav tsum tsis txhob hnov ​​​​qab txog qhov ua rau lub cev raug mob, yog li nws yog qhov zoo dua los siv cov nyom walnut hauv me me thiab tsis tshua muaj.

Sau ntawv cia Ncua