Khoom noj khoom haus rau prostatitis

Cov khoom siv rau prostatitis

• cov tshuaj ntsuab tshiab, txiv hmab txiv ntoo thiab zaub (melon thiab dib liab, taub taub thiab taub dag, zaub txhwb qaib thiab zaub xas lav, taum ntsuab thiab zaub paj, dib thiab txiv lws suav, beets, qos yaj ywm thiab carrots);
• fermented mis nyuj cov khoom (bifidok, yogurt, ayran, tsev cheese, fermented ci mis nyuj, kefir, qaub cream);
• cov nqaij ntshiv thiab dej hiav txwv;
• ntau cov kua zaub (nplua nuj ua kua zaub yog qhov tsis xav);
• cereals (oatmeal, millet, buckwheat, thiab lwm yam), nplej zom, spaghetti;
• cov rog cov zaub (txiv roj roj tau pom zoo heev);
• grey cij;
• txiv hmab txiv ntoo qhuav;
• zib ntab.

Ib qho ntawm cov tshuaj tseem ceeb hauv kev tiv thaiv tus mob prostatitis yog zinc, yog li koj yuav tsum tau noj ntau cov zaub mov noj qab nyob zoo, noob taub dag, uas muaj zinc ntau, nqaij qaib dawb, txiv ntseej thiab nqaij nyuj. Zinc kuj tseem muaj nyob hauv cov qe, txawm li cas los xij, noj lawv, nws raug nquahu kom tsis pub ntau tshaj ib daim hauv ib hnub.

Los ntawm cov dej qab zib, nws yog qhov zoo dua los muab kev nyiam rau cov dej ntshiab, compotes thiab txiv hmab txiv ntoo haus, kua txiv ib txwm, decoction rosehip, jelly.

Cov ntawv qhia zaub mov rau prostatitis

1. 1 hnubToj sawv ntxov: zaub xam lav, hau qe, oatmeal, Berry jelly.

   Noj su: ntses nrog zaub stew, qos kua zaub, txiv hmab txiv ntoo.

   Noj hmo: kua txiv ntoo ua kua txiv, zaub xam lav, zaub qhwv me me.

   Thaum tsaus ntuj: kefir.

2. 2 dayBreakfast: grated carrots nrog qaub cream, mov porridge, compote.

   Noj su: zaub kua zaub thiab zaub xam lav, steamed ntses nrog beet puree, txiv hmab txiv ntoo jelly.

   Noj hmo: cheese ncuav nrog txiv hmab txiv ntoo nyias.

   Thaum tsaus ntuj: curdled mis nyuj haus.

3. 3 dayBreakfast: nqaij cutlets nrog buckwheat porridge, zaub xam lav, Berry jelly.

   Noj su: zaub kua zaub, nqaij qaib nrog noodles, zaub tshiab.

   Noj hmo: zaub ntug hauv paus cutlets, txiv apples.

   Thaum tsaus ntuj: kua txiv hmab txiv ntoo.

4. 4 dayBreakfast: buckwheat mis porridge, vinaigrette.

   Noj su: zaub kua zaub, luav stew, zaub xam lav.

   Noj hmo: steamed ntses nrog zucchini, txiv hmab txiv ntoo.

   Thaum tsaus ntuj: kefir.

5. 5 dayBreakfast: berry compote, kua zaub kua mis.

   Noj su: mov kua zaub, ntses soufflé nrog mashed qos, zaub.

   Noj hmo: txiv hmab txiv ntoo nyias, curd casserole.

   Thaum tsaus ntuj: txiv hmab txiv ntoo jelly.

6. 6 hnub Tom qab: jelly, barley hmoov.

   Noj su: nqaij qaib kua zaub, zaub xam lav, zaub lauj kaub buckwheat nrog nqaij npias, noj txiv nyuj.

   Noj hmo: qos ntoo casserole, txiv hmab txiv ntoo.

   Thaum tsaus ntuj: kua txiv hmab txiv ntoo.

7. 7 hnubTxoj qab noj: hau kev noj nqaij nqaij, zom cov qos yaj ywm, zaub xam lav, kua txiv hmab txiv ntoo qhuav.

   Noj su: zaub kua zaub zaub zaub, carp nrog mov, zaub, txiv hmab txiv ntoo.

   Noj hmo: buckwheat porridge, zaub ntug hauv paus cutlet.

   Thaum tsaus ntuj: kefir.

Cov kev kho mob ntawm pej xeem rau tus mob prostatitis

• Txoj kev lis ntshav ntawm cov hauv paus liab (ob diav rau ib liv ntawm cov dej npau kom hais hauv lub thermos rau ib teev), siv ib feem peb ntawm ib khob peb zaug ib hnub ua ntej noj mov;
• kua txiv ntawm asparagus, cucumbers, carrots, beets (tsawg kawg yog ib nrab ib liter tauj ib hnub);
• broth ntawm Goose cinquefoil (brew tshuaj ntsuab nyob rau hauv cov mis nyuj);
• Txoj kev lis ntshav ntawm parsley noob (4 teaspoons ntawm noob, crushed rau hmoov, nyob rau hauv ib khob dej, rhaub rau ib lub hlis twg ntawm ib teev) noj ib tablespoon txog li rau lub sij hawm hauv ib hnub.

Cov zaub mov txaus ntshai thiab tsim kev puas tsuaj rau tus mob prostatitis

Rau tus mob prostatitis mob los yog mob ntev, nws yog ib qho tseem ceeb heev thaum npaj koj cov zaub mov kom tshem tawm cov khoom noj uas ua rau mob prostate. Cov no suav nrog: cawv; ntsev; qab zib los yog ntsim zaub mov; ntau hom smoked nqaij; cov khoom noj uas provoke flatulence thiab fermentation nyob rau hauv cov hnyuv (cab, legumes); tsiaj rog nrog cov roj (cholesterol) siab (lard, fatty ntses thiab nqaij, rendered rog); cov kaus poom nqaij, ntses; offal; ntses, concentrated ntses, nceb, nqaij broths; hmoov nplej thiab pastry khoom; radish, radish; spices, seasonings thiab tshuaj ntsuab; spinach, sorrel; muaj zog tshuaj yej, kas fes, chocolate, cocoa; carbonated dej qab zib; cov khoom uas muaj cov khoom siv dag zog (stabilizers, sweeteners, xim, emulsifiers).

Khoom noj khoom haus rau lwm yam kab mob: