Nqaij npuas npua: yuav ua li cas thiaj ntxuav tau kom raug? Yees duab

Nqaij npuas nplaig nyob rau hauv txiv ntseej ntses nrog tshuaj ntsuab, cawv txiv hmab los yog zaub tshiab yog ib qho kev xaiv zoo rau ob pluas noj. Cov lus belongs rau qeb ntawm cov zaub mov noj, nws tsis rog thiab muaj cov calories tsawg, tab sis nws muaj cov vitamins B thiab E, yog li nws pom zoo rau cov poj niam cev xeeb tub thiab cov niam laus. Nqaij npuas nplaig yuav tsum tau noj los ntawm cov neeg uas tsis tshua muaj hemoglobin lossis mob siab: cov lecithin muaj nyob hauv tus nplaig pab tiv thaiv kab mob.

Nws yog qhov zoo dua los yuav nqaij npuas nplaig los ntawm cov neeg muag khoom ntseeg siab. Qhov tseeb yog tias tus neeg laus dua tus neeg stabbed, nws yuav siv sij hawm ntev mus rau nws tus nplaig thiab qhov nyuaj dua nws yog tom qab ntawd tshem tawm cov tawv nqaij ntawm nws.

Thov nco ntsoov tias tus nplaig nyoos tsis tev; koj tsuas tuaj yeem tshem tawm cov tawv nqaij tom qab boiling.

Koj yuav tsum tau:

• Mov ci
• npua nplaig
• Bay nplooj ntoos
• txob kua txob

Yaug koj tus nplaig hauv dej ntws thiab muab tso rau hauv lub lauj kaub dej txias rau 30-40 feeb. Tom qab lub sij hawm no, hloov dej thiab muab koj tus nplaig rau ntawm hluav taws. Koj yuav tsum tau noj cov khoom rau 40-50 feeb, tshem tawm cov npuas dej los ntawm qhov chaw. Rau 10-15 feeb kom txog thaum siav, ntsev lub broth thiab toss nyob rau hauv ob peb nplooj ntawm lavrushka thiab allspice.

Tus nplaig nws tus kheej yog salted tom qab daim tawv nqaij raug tshem tawm.

Siv tus txhuam los yog trident tshem tawm cov nqaij npuas tus nplaig thiab muab tso rau hauv dej txias tam sim ntawd. Nrog ib sab tes, tuav lub hauv paus ntawm tus nplaig, thiab nrog rau lwm yam, rub tawm ntawm daim tawv nqaij uas tau tev tawm thaum ua noj thiab maj mam rub mus rau ntawm tus nplaig kom cov dej txias tau txais ntawm lub cev ntawm tus nplaig thiab daim tawv nqaij raug torn.

Koj yuav tsum txhuam koj tus nplaig sai sai thaum nws kub. Raws li cov khoom txias, daim tawv nqaij yuav nyuaj rau tshem tawm, yog li koj tuaj yeem poob koj tus nplaig mus rau hauv dej npau npau.

Nws tshwm sim tias nyias qhov chaw ntawm qhov zais tsis tuaj yeem raug tshem tawm siv txoj kev piav qhia. Hauv qhov no, koj tuaj yeem txiav lawv tawm nrog rab riam ntse lossis sim txhuam lawv nrog lub plhu tawv.

Nyob rau hauv rooj plaub tom kawg, tsis txhob hnov ​​​​qab dip cov khoom nyob rau hauv boiling dej.

Yog hais tias koj xav ua noj ib tug ci, ces daim tawv nqaij yuav tsum tau txiav tawm. Qhov no tsis yog ib qho yooj yim, vim hais tias tus nplaig nyoos siv zog dhia tawm ntawm koj txhais tes, hloov koj cov ntiv tes hauv qab riam.

Cov poj niam uas muaj kev paub dhau los pom zoo kom tuav tus nplaig ntub los ntawm lub taub hau nrog ib daim phuam waffle lossis lint-dawb napkin. Qhov no yuav txuag koj txhais tes thiab tiv thaiv cov khoom los ntawm zawv zawg. Yog tias koj tsis tuaj yeem ntxuav nws, tsis txhob ntshai kom npau koj tus nplaig thiab rub tawm ntawm daim tawv nqaij: saj yuav tsis hloov, thiab koj yuav tau ci tsawg dua.