txheem
1. tshem tawm cov plaub hau nrog lub kaus poom
Tus pas ntsuas kub tsis poob qis dua 28 ° C. Cov khau khiab thiab cov tiab tau hla cov kev taug kev. Hnub ntawm lub pas dej lossis lub puam tab tom tuaj. Koj tsis tuaj yeem ua tus noog, cov plaub hau stashed hauv qab leggings. Ob qhov teeb meem loj yuav tshwm sim: ua tiav hauv kev khoov kom ncav cuag koj pob taws, thiab tshwj xeeb tshaj yog koj waxing bikini kab dig muag (round plab obliges).
Peb lub tswv yim : siv daim iav thiab ua kom yooj yim (qhov no tsis yog lub sijhawm sim daim pib metro) thiab yog tias mob hnyav heev, muab txoj haujlwm rau tus kws kho hniav zoo nkauj.
2. Cov khaub ncaws ua luam dej tsis zoo
Cov neeg uas nyob rau theem pib ntawm cev xeeb tub yuav muaj peev xwm khom rau ob-thooj ib qho loj dua lawv qhov loj li ib txwm, tab sis lwm tus yuav tau mus nrhiav ib qho tshwj xeeb cev xeeb tub swimsuit. Thiab muaj kev txaus siab rau arming lawv tus kheej nrog kev ua siab loj nyob rau hauv lub ntsej muag ntawm liab qab maternity rays. Xaiv los ntawm polka dot ib-thooj uas zoo li koj xav tau triplets thiab ob-daim nrog kev sib xyaw ua ke ntev sab saum toj nrog ruffles kom hnov tart kiag li.
Peb lub tswv yim : xaiv ib tug qauv yooj yim, nyob rau hauv ib tug sober xim thiab accessorize nrog ib tug qauv sarong (uas yuav nkaum qhov yuam kev ntawm waxing bikini kab blindly).
3. Wondermaman daim npog qhov ncauj
Txhawm rau muab nws yooj yim: hnub + tshuaj hormones = hyperpigmentation nyob rau hauv qee qhov chaw ntawm lub ntsej muag (tshwj xeeb nyob ib ncig ntawm lub qhov muag thiab qhov ncauj) = crestfallen ntawm lub puam.
Tab sis qhov xov xwm zoo yog tias los ntawm kev tsim nyog (lub kaus mom dav dav + looj tsom iav dub + index 50 cream txhua ob teev), koj yuav dim lub npog ntsej muag. Thiab yog tias koj ua tsis tiav, Paub tab maj mam ploj mus rau xyoo tom ntej.
Peb lub tswv yim : txhua txhua sawv ntxov, siv cov tshuaj tiv thaiv raws li ib hnub cream.
4. tawm hws ntau dhau
Feem ntau, da dej txias thaum sawv ntxov, zoo deodorant thiab paj rwb tank saum, thiab koj tuaj yeem hnov cov paj... hws tsis nres ntawm caj npab. Nws drips hauv koj nraub qaum thiab qab koj tus ncej puab, muab koj lub ntsej muag pob tshab zoo nkauj ib nrab sijhawm. Hauv ntej, koj nyob hauv dej (x) ua ntej koj plam lawv!
Peb lub tswv yim : haus ntau npaum li sai tau (cov dej kub kub yog qhov zoo dua), hnav khaub ncaws ntev thiab dav, nrog cov khoom siv ntuj tsim, nyob hauv qhov ntxoov ntxoo, txav tsuas yog thaum sawv ntxov thiab yav tsaus ntuj, me ntsis zoo li lizards.
5. Ob txhais ceg o
Tom qab koj ob lub mis, nws yog koj lub plab uas tau o tuaj pom. Tej zaum txawm tias koj ob txhais caj npab thiab ncej puab, vim lub cev tab tom ua reserves! Koj tau ncaim lawm koj txhais ceg, hais txog qhov ib txwm ncig thiab koj ob txhais taw ntxim hlub. Hais lus zoo rau lawv, vim lub caij ntuj sov yuav ua rau lawv sawv zoo li lub khob cij zoo tib yam hauv qab cov phuam da dej!
Peb lub tswv yim : pw nrog koj ob txhais ceg tsa me ntsis (lub cushion tsis tuab heev hauv qab lub txaj), tsis txhob zaum cross-legged, ua kom tiav cov da dej nrog lub dav hlau dej txias los ntawm hauv qab, xaiv cov khaub ncaws thiab khau (ob qhov ntau thiab tsawg) , hnav compression stockings yog tias koj muaj mob thiab / lossis varicose leeg lossis ya.