Cov khoom xyaw Kua kua zaub nrog qaub cream
| txiv apples | 500.0 (ntxhw) |
| dej | 750.0 (ntxhw) |
| hmoov nplej dawb, hwm | 20.0 (ntxhw) |
| qab zib | 0.5 (me nyuam diav) |
| muab tshuaj txhuam | 50.0 (ntxhw) |
Txoj kev npaj
Tev thiab core apples, txiav lawv mus rau hauv cubes. Ntsev dej me ntsis thiab rhaub nrog qab zib. Muab cov txiv apples npaj thiab, tom qab npau me ntsis, ntxiv cov sifted hmoov. Ua noj rau ob peb feeb, nplawm qee zaus. Muab cais ua cov noodles hauv cov kua zaub thiab lub caij nrog qaub cream. Cov kua zaub tuaj yeem ua haujlwm sov lossis txias.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 50.5 kCal | 1684 kCal | 3% | 5.9% | 3335 g |
| Cov nqaijrog | 0.8 g | 76 g | 1.1% | 2.2% | 9500 g |
| rog | 3.2 g | 56 g | 5.7% | 11.3% | 1750 g |
| carbohydrates | 4.9 g | 219 g | 2.2% | 4.4% | 4469 g |
| cov organic acids | 0.2 g | ~ | |||
| Alimentary fiber ntau | 0.5 g | 20 g | 2.5% | 5% | 4000 g |
| dej | 81.9 g | 2273 g | 3.6% | 7.1% | 2775 g |
| tshauv | 0.1 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 50 .g | 900 .g | 5.6% | 11.1% | 1800 g |
| Retinol | 0.05 mg | ~ | |||
| Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 1.4% | 15000 g |
| Vitamin B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 2.2% | 9000 g |
| Vitamin B4, choline | 14.4 mg | 500 mg | 2.9% | 5.7% | 3472 g |
| Vitamin B5, pantothenic | 0.03 mg | 5 mg | 0.6% | 1.2% | 16667 g |
| Vitamin B6, pyridoxine | 0.03 mg | 2 mg | 1.5% | 3% | 6667 g |
| Vitamin B9, folate | 2.1 .g | 400 .g | 0.5% | 1% | 19048 g |
| Vitamin B12, cobalamin | 0.04 .g | 3 .g | 1.3% | 2.6% | 7500 g |
| Vitamin C, ascorbic | 1.2 mg | 90 mg | 1.3% | 2.6% | 7500 g |
| Vitamin D, calciferol | 0.02 .g | 10 .g | 0.2% | 0.4% | 50000 g |
| Vitamin E, alpha tocopherol, TE | 0.3 mg | 15 mg | 2% | 4% | 5000 g |
| Vitamin H, Biotin | 0.5 .g | 50 .g | 1% | 2% | 10000 g |
| Vitamin PP, TSIS TAU | 0.2328 mg | 20 mg | 1.2% | 2.4% | 8591 g |
| niacin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 88.4 mg | 2500 mg | 3.5% | 6.9% | 2828 g |
| Calcium, Cov | 13.6 mg | 1000 mg | 1.4% | 2.8% | 7353 g |
| Silicon, Yog | 0.1 mg | 30 mg | 0.3% | 0.6% | 30000 g |
| Magnesium, mg | 3.6 mg | 400 mg | 0.9% | 1.8% | 11111 g |
| Sodium, Na | 10.4 mg | 1300 mg | 0.8% | 1.6% | 12500 g |
| Tub Lauj, S | 3.9 mg | 1000 mg | 0.4% | 0.8% | 25641 g |
| Phosphorus, P. | 12.2 mg | 800 mg | 1.5% | 3% | 6557 g |
| Dej tshuaj, Cl | 9 mg | 2300 mg | 0.4% | 0.8% | 25556 g |
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 40 .g | ~ | |||
| Bohr, B. | 64.7 .g | ~ | |||
| Vanadium, V. | 2 .g | ~ | |||
| Hlau, Fe | 0.7 mg | 18 mg | 3.9% | 7.7% | 2571 g |
| Iodine, Kuv | 1.3 .g | 150 .g | 0.9% | 1.8% | 11538 g |
| Cobalt, Cov | 0.4 .g | 10 .g | 4% | 7.9% | 2500 g |
| Maij Mangan, Mn | 0.0339 mg | 2 mg | 1.7% | 3.4% | 5900 g |
| Tooj liab, Cu | 50.5 .g | 1000 .g | 5.1% | 10.1% | 1980 g |
| Molybdenum, Xov. | 2.6 .g | 70 .g | 3.7% | 7.3% | 2692 g |
| Nickel, ni | 4.5 .g | ~ | |||
| Lead, Sn | 0.05 .g | ~ | |||
| Rubidium, Peb | 16.5 .g | ~ | |||
| Selenium, Yog Tias | 0.09 .g | 55 .g | 0.2% | 0.4% | 61111 g |
| Titan, koj | 0.1 .g | ~ | |||
| Cov tshuaj fluorine, F. | 4.4 .g | 4000 .g | 0.1% | 0.2% | 90909 g |
| Chrome, Xov | 1.1 .g | 50 .g | 2.2% | 4.4% | 4545 g |
| Zinc, Zn | 0.0901 mg | 12 mg | 0.8% | 1.6% | 13319 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 0.8 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 2.3 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 50,5 kcal.
CALORIE THIAB CHEMICAL COMPOSITION OF RECIPE INGREDIENTS Kua kua zaub nrog qaub cream PER 100 g
- 47 kCal
- 0 kCal
- 334 kCal
- 162 kCal
- 345 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 50,5 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, zaub mov, kev ua kua Apple kua zaub nrog qaub qab zib, ntawv qhia, calories, khoom noj haus