Cov khoom xyaw ncuav mog qab zib Dub Prince “
| qaib qe | 1.0 (daim) |
| qab zib | 1.0 (me nyuam diav) |
| cocoa hmoov | 3.0 (me nyuam diav) |
| kefir | 1.0 (me nyuam diav) |
| dej qab zib | 1.0 (me nyuam diav) |
| hmoov nplej dawb, hwm | 1.0 (me nyuam diav) |
| butter | 200.0 (ntxhw) |
| qab zib | 115.0 (me nyuam diav) |
| qaub cream250.0 | gram (kev ua txias) |
Txoj kev npaj
Yeej lub qe nrog piam thaj kom txog thaum tuab tuab, ntxiv kefir, dej qab zib thiab ntaus dua. Tom qab ntawd ntxiv hmoov, lub khob noom cookie yuav tsum zoo li tuab qaub cream. Ncuav mus rau hauv lub tais siab thiab greased ntawm 180 ° C. Txheeb xyuas qhov kev npaj nrog cov khoom sib dhos - lo lub khob noom cookie, yog tias nws tawm los ntub, ci lub ncuav mog qab zib. Tshem tawm los ntawm cov pwm thiab txias rau ntawm kab hlau, tom qab ntawd txiav lub ncuav qab zib rau hauv 2 lub ncuav, roj nrog qab zib, kho nrog txiv ntoo thiab chocolate rau saum. Kev npaj qab zib: zom butter nrog qab zib, ntxiv qaub cream thiab tuav txhua yam
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 14.8 kCal | 1684 kCal | 0.9% | 6.1% | 11378 g |
| Cov nqaijrog | 0.2 g | 76 g | 0.3% | 2% | 38000 g |
| rog | 1.1 g | 56 g | 2% | 13.5% | 5091 g |
| carbohydrates | 1.2 g | 219 g | 0.5% | 3.4% | 18250 g |
| cov organic acids | 0.004 g | ~ | |||
| Alimentary fiber ntau | 0.02 g | 20 g | 0.1% | 0.7% | 100000 g |
| dej | 0.2 g | 2273 g | 1136500 g | ||
| tshauv | 0.01 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 10 .g | 900 .g | 1.1% | 7.4% | 9000 g |
| Retinol | 0.01 mg | ~ | |||
| Vitamin B1, thiamine | 0.001 mg | 1.5 mg | 0.1% | 0.7% | 150000 g |
| Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 2% | 36000 g |
| Vitamin B4, choline | 2.4 mg | 500 mg | 0.5% | 3.4% | 20833 g |
| Vitamin B5, pantothenic | 0.009 mg | 5 mg | 0.2% | 1.4% | 55556 g |
| Vitamin B6, pyridoxine | 0.003 mg | 2 mg | 0.2% | 1.4% | 66667 g |
| Vitamin B9, folate | 0.3 .g | 400 .g | 0.1% | 0.7% | 133333 g |
| Vitamin B12, cobalamin | 0.009 .g | 3 .g | 0.3% | 2% | 33333 g |
| Vitamin C, ascorbic | 0.02 mg | 90 mg | 450000 g | ||
| Vitamin D, calciferol | 0.007 .g | 10 .g | 0.1% | 0.7% | 142857 g |
| Vitamin E, alpha tocopherol, TE | 0.04 mg | 15 mg | 0.3% | 2% | 37500 g |
| Vitamin H, Biotin | 0.1 .g | 50 .g | 0.2% | 1.4% | 50000 g |
| Vitamin PP, TSIS TAU | 0.0432 mg | 20 mg | 0.2% | 1.4% | 46296 g |
| niacin | 0.01 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 6.1 mg | 2500 mg | 0.2% | 1.4% | 40984 g |
| Calcium, Cov | 2.4 mg | 1000 mg | 0.2% | 1.4% | 41667 g |
| Silicon, Yog | 0.02 mg | 30 mg | 0.1% | 0.7% | 150000 g |
| Magnesium, mg | 0.4 mg | 400 mg | 0.1% | 0.7% | 100000 g |
| Sodium, Na | 1.2 mg | 1300 mg | 0.1% | 0.7% | 108333 g |
| Tub Lauj, S | 1 mg | 1000 mg | 0.1% | 0.7% | 100000 g |
| Phosphorus, P. | 3.3 mg | 800 mg | 0.4% | 2.7% | 24242 g |
| Dej tshuaj, Cl | 2.1 mg | 2300 mg | 0.1% | 0.7% | 109524 g |
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 4.2 .g | ~ | |||
| Bohr, B. | 0.1 .g | ~ | |||
| Vanadium, V. | 0.4 .g | ~ | |||
| Hlau, Fe | 0.03 mg | 18 mg | 0.2% | 1.4% | 60000 g |
| Iodine, Kuv | 0.2 .g | 150 .g | 0.1% | 0.7% | 75000 g |
| Cobalt, Cov | 0.04 .g | 10 .g | 0.4% | 2.7% | 25000 g |
| Maij Mangan, Mn | 0.0076 mg | 2 mg | 0.4% | 2.7% | 26316 g |
| Tooj liab, Cu | 6 .g | 1000 .g | 0.6% | 4.1% | 16667 g |
| Molybdenum, Xov. | 0.2 .g | 70 .g | 0.3% | 2% | 35000 g |
| Nickel, ni | 0.009 .g | ~ | |||
| Lead, Sn | 0.02 .g | ~ | |||
| Selenium, Yog Tias | 0.05 .g | 55 .g | 0.1% | 0.7% | 110000 g |
| Titan, koj | 0.04 .g | ~ | |||
| Cov tshuaj fluorine, F. | 0.8 .g | 4000 .g | 500000 g | ||
| Chrome, Xov | 0.04 .g | 50 .g | 0.1% | 0.7% | 125000 g |
| Zinc, Zn | 0.0201 mg | 12 mg | 0.2% | 1.4% | 59701 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 0.3 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 0.01 g | qhov siab tshaj plaws 100 г | |||
| sterols | |||||
| Cholesterol | 1 mg | ntau tshaj 300 mg |
Tus nqi zog yog 14,8 kcal.
Cov ntsiab lus tsis txaus ntseeg thiab kev kho kom yws ua ntej lub tsev tshuaj tsw qab
- 157 kCal
- 399 kCal
- 289 kCal
- 59 kCal
- 0 kCal
- 334 kCal
- 661 kCal
- 399 kCal
- 162 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 14,8 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, kev npaj "Ncuav mog qab zib dub", daim ntawv qhia, calories, khoom noj haus