Cov khoom xyaw Cherry honeycomb khoom qab zib
| hmoov nplej dawb, hwm | 4.0 (lis iav) |
| margarine | 250.0 (ntxhw) |
| qab zib | 2.5 (lis iav) |
| dej qab zib | 0.5 (diav rooj) |
| vinegar | 0.5 (me nyuam diav) |
| lws suav | 500.0 (ntxhw) |
| qab zib | 0.5 (lis iav) |
Txoj kev npaj
Rub lub margarine thiab hmoov kom txog thaum du, ntxiv 1.5 khob ntawm qaub cream, tua cov dej qab zib nrog kua txiv, muab lub khob noom cookie ua tiav kom txias rau ib teev. Ua 16 pob, yob tawm thiab yob 15 ntawm lawv mus rau hauv cov raj, muab cov txiv ntoo tso rau sab hauv. Ci rau 15 feeb. Ci lub ncuav mog qab zib zaum kawg thiab siv rau txau. Tshaj tawm, smear nrog qab zib los ntawm cov kua qaub uas qab thiab qab zib, thawj 5 leeg, 4 ntawm lawv, tom qab ntawd 3, 2 thiab 1 ua tiav Sprinkle nrog crumbs ua los ntawm ncuav mog qab zib zaum kawg.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 234.2 kCal | 1684 kCal | 13.9% | 5.9% | 719 g |
| Cov nqaijrog | 3.5 g | 76 g | 4.6% | 2% | 2171 g |
| rog | 15 g | 56 g | 26.8% | 11.4% | 373 g |
| carbohydrates | 22.7 g | 219 g | 10.4% | 4.4% | 965 g |
| cov organic acids | 0.3 g | ~ | |||
| Alimentary fiber ntau | 0.5 g | 20 g | 2.5% | 1.1% | 4000 g |
| dej | 28.1 g | 2273 g | 1.2% | 0.5% | 8089 g |
| tshauv | 0.3 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 100 .g | 900 .g | 11.1% | 4.7% | 900 g |
| Retinol | 0.1 mg | ~ | |||
| Vitamin B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 1.2% | 3750 g |
| Vitamin B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 1.2% | 3600 g |
| Vitamin B4, choline | 42.1 mg | 500 mg | 8.4% | 3.6% | 1188 g |
| Vitamin B5, pantothenic | 0.08 mg | 5 mg | 1.6% | 0.7% | 6250 g |
| Vitamin B6, pyridoxine | 0.07 mg | 2 mg | 3.5% | 1.5% | 2857 g |
| Vitamin B9, folate | 9.4 .g | 400 .g | 2.4% | 1% | 4255 g |
| Vitamin B12, cobalamin | 0.09 .g | 3 .g | 3% | 1.3% | 3333 g |
| Vitamin C, ascorbic | 2.3 mg | 90 mg | 2.6% | 1.1% | 3913 g |
| Vitamin D, calciferol | 0.04 .g | 10 .g | 0.4% | 0.2% | 25000 g |
| Vitamin E, alpha tocopherol, TE | 3 mg | 15 mg | 20% | 8.5% | 500 g |
| Vitamin H, Biotin | 1.4 .g | 50 .g | 2.8% | 1.2% | 3571 g |
| Vitamin PP, TSIS TAU | 0.981 mg | 20 mg | 4.9% | 2.1% | 2039 g |
| niacin | 0.4 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 106.3 mg | 2500 mg | 4.3% | 1.8% | 2352 g |
| Calcium, Cov | 34.9 mg | 1000 mg | 3.5% | 1.5% | 2865 g |
| Silicon, Yog | 0.9 mg | 30 mg | 3% | 1.3% | 3333 g |
| Magnesium, mg | 10.9 mg | 400 mg | 2.7% | 1.2% | 3670 g |
| Sodium, Na | 26.8 mg | 1300 mg | 2.1% | 0.9% | 4851 g |
| Tub Lauj, S | 16.5 mg | 1000 mg | 1.7% | 0.7% | 6061 g |
| Phosphorus, P. | 40.1 mg | 800 mg | 5% | 2.1% | 1995 g |
| Dej tshuaj, Cl | 21.6 mg | 2300 mg | 0.9% | 0.4% | 10648 g |
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 228.7 .g | ~ | |||
| Bohr, B. | 34.6 .g | ~ | |||
| Vanadium, V. | 24.9 .g | ~ | |||
| Hlau, Fe | 0.5 mg | 18 mg | 2.8% | 1.2% | 3600 g |
| Iodine, Kuv | 2.5 .g | 150 .g | 1.7% | 0.7% | 6000 g |
| Cobalt, Cov | 0.6 .g | 10 .g | 6% | 2.6% | 1667 g |
| Maij Mangan, Mn | 0.1419 mg | 2 mg | 7.1% | 3% | 1409 g |
| Tooj liab, Cu | 48.2 .g | 1000 .g | 4.8% | 2% | 2075 g |
| Molybdenum, Xov. | 6.1 .g | 70 .g | 8.7% | 3.7% | 1148 g |
| Nickel, ni | 3.7 .g | ~ | |||
| Lead, Sn | 1.1 .g | ~ | |||
| Rubidium, Peb | 16.4 .g | ~ | |||
| Selenium, Yog Tias | 1.4 .g | 55 .g | 2.5% | 1.1% | 3929 g |
| Titan, koj | 2.4 .g | ~ | |||
| Cov tshuaj fluorine, F. | 11.1 .g | 4000 .g | 0.3% | 0.1% | 36036 g |
| Chrome, Xov | 2 .g | 50 .g | 4% | 1.7% | 2500 g |
| Zinc, Zn | 0.2776 mg | 12 mg | 2.3% | 1% | 4323 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 12.9 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 2.3 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 234,2 kcal.
Cherry honeycomb khoom qab zib nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 11,1%, vitamin E - 20%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
- vitamin E muaj cov khoom antioxidant, yog qhov tsim nyog rau kev ua haujlwm ntawm cov gonads, mob plawv, yog lub zog khov kho ntawm cov qog ua cell. Nrog lub cev tsis muaj peev xwm ntawm vitamin E, hemolysis ntawm erythrocytes thiab cov hlab ntsha hlwb tau pom.
Cov ntaub ntawv ua kom tsis txhob muaj thiab cov khoom siv tshuaj kho mob
- 334 kCal
- 743 kCal
- 162 kCal
- 0 kCal
- 11 kCal
- 52 kCal
- 399 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 234,2 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, txoj kev npaj "Cherry combs" ncuav mog qab zib, ntawv qhia, calories, cov as-ham