Cov Khoom xyaw Cranberry haus
| cranberries | 125.0 (ntxhw) |
| dej | 1015.0 (ntxhw) |
| qab zib | 120.0 (ntxhw) |
Txoj kev npaj
Npaj cov txiv hmab txiv ntoo yog rubbed thiab nyem tawm. Lub pulp yog nchuav nrog dej kub, rhaub. 5-8 feeb thiab lim. Ntxiv qab zib rau lub broth, coj mus rau ib tug boil, ncuav nyob rau hauv lub squeezed kua txiv thiab txias.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 40.3 kCal | 1684 kCal | 2.4% | 6% | 4179 g |
| Cov nqaijrog | 0.05 g | 76 g | 0.1% | 0.2% | 152000 g |
| rog | 0.02 g | 56 g | 280000 g | ||
| carbohydrates | 10.6 g | 219 g | 4.8% | 11.9% | 2066 g |
| cov organic acids | 0.3 g | ~ | |||
| Alimentary fiber ntau | 0.4 g | 20 g | 2% | 5% | 5000 g |
| dej | 96.7 g | 2273 g | 4.3% | 10.7% | 2351 g |
| tshauv | 0.03 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 2 .g | 900 .g | 0.2% | 0.5% | 45000 g |
| Retinol | 0.002 mg | ~ | |||
| Vitamin B1, thiamine | 0.002 mg | 1.5 mg | 0.1% | 0.2% | 75000 g |
| Vitamin B2, riboflavin | 0.002 mg | 1.8 mg | 0.1% | 0.2% | 90000 g |
| Vitamin B6, pyridoxine | 0.008 mg | 2 mg | 0.4% | 1% | 25000 g |
| Vitamin B9, folate | 0.1 .g | 400 .g | 400000 g | ||
| Vitamin C, ascorbic | 0.7 mg | 90 mg | 0.8% | 2% | 12857 g |
| Vitamin PP, TSIS TAU | 0.0283 mg | 20 mg | 0.1% | 0.2% | 70671 g |
| niacin | 0.02 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 13.2 mg | 2500 mg | 0.5% | 1.2% | 18939 g |
| Calcium, Cov | 1.7 mg | 1000 mg | 0.2% | 0.5% | 58824 g |
| Magnesium, mg | 0.8 mg | 400 mg | 0.2% | 0.5% | 50000 g |
| Sodium, Na | 1.4 mg | 1300 mg | 0.1% | 0.2% | 92857 g |
| Phosphorus, P. | 1.1 mg | 800 mg | 0.1% | 0.2% | 72727 g |
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 0.09 mg | 18 mg | 0.5% | 1.2% | 20000 g |
| Kev zom zaub mov carbohydrates | |||||
| Mono- thiab disaccharides (suab thaj) | 0.4 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 40,3 kcal.
CALORIE THIAB CHEMICAL COMPOSITION OF RECIPE INGREDIENTS Cranberry haus PER 100 g
- 28 kCal
- 0 kCal
- 399 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 40,3 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, kev npaj rau haus Cranberry haus, daim ntawv qhia, calories, khoom noj haus