Cov khoom xyaw haus “Zoo”
| txiv kab ntxwv peel | 500.0 (ntxhw) |
| txiv qaub acid | 2.0 (me nyuam diav) |
| qab zib | 2.0 (lis iav) |
| dej | 4000.0 (ntxhw) |
Txoj kev npaj
Tsum zest ntawm cov txiv kab ntxwv hauv 2 liv dej, ntxiv citric acid. Cia nws sawv ntsug rau ib hnub. Tom qab ntawd kos cov zest los ntawm nqaij grinder, ntxiv qab zib thiab 2 liv dej. Muab on tsawg tshav kub, coj mus rau ib lub rhaub thiab simmer rau 10 feeb. Txias, ntws. Haus cov dej uas ntuav, lossis koj tuaj yeem muab nws kub rau hauv cov kaus poom uas npaj tau lawm thiab muab nws khi nrog cov hau.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 27.6 kCal | 1684 kCal | 1.6% | 5.8% | 6101 g |
| Cov nqaijrog | 0.1 g | 76 g | 0.1% | 0.4% | 76000 g |
| rog | 0.01 g | 56 g | 560000 g | ||
| carbohydrates | 7.2 g | 219 g | 3.3% | 12% | 3042 g |
| dej | 82.2 g | 2273 g | 3.6% | 13% | 2765 g |
| vitamins | |||||
| Cov vitamins A, RE | 1 .g | 900 .g | 0.1% | 0.4% | 90000 g |
| Retinol | 0.001 mg | ~ | |||
| Vitamin B1, thiamine | 0.004 mg | 1.5 mg | 0.3% | 1.1% | 37500 g |
| Vitamin B2, riboflavin | 0.002 mg | 1.8 mg | 0.1% | 0.4% | 90000 g |
| Vitamin B5, pantothenic | 0.02 mg | 5 mg | 0.4% | 1.4% | 25000 g |
| Vitamin B6, pyridoxine | 0.006 mg | 2 mg | 0.3% | 1.1% | 33333 g |
| Vitamin B9, folate | 1 .g | 400 .g | 0.3% | 1.1% | 40000 g |
| Vitamin C, ascorbic | 4.3 mg | 90 mg | 4.8% | 17.4% | 2093 g |
| Vitamin E, alpha tocopherol, TE | 0.05 mg | 15 mg | 0.3% | 1.1% | 30000 g |
| Vitamin PP, TSIS TAU | 0.0466 mg | 20 mg | 0.2% | 0.7% | 42918 g |
| niacin | 0.03 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 17.8 mg | 2500 mg | 0.7% | 2.5% | 14045 g |
| Calcium, Cov | 4.5 mg | 1000 mg | 0.5% | 1.8% | 22222 g |
| Magnesium, mg | 1.3 mg | 400 mg | 0.3% | 1.1% | 30769 g |
| Sodium, Na | 1.3 mg | 1300 mg | 0.1% | 0.4% | 100000 g |
| Tub Lauj, S | 1.1 mg | 1000 mg | 0.1% | 0.4% | 90909 g |
| Phosphorus, P. | 2.4 mg | 800 mg | 0.3% | 1.1% | 33333 g |
| Dej tshuaj, Cl | 0.5 mg | 2300 mg | 460000 g | ||
| Lw Ntsiab Lus | |||||
| Bohr, B. | 18.9 .g | ~ | |||
| Hlau, Fe | 0.09 mg | 18 mg | 0.5% | 1.8% | 20000 g |
| Maij Mangan, Mn | 0.0043 mg | 2 mg | 0.2% | 0.7% | 46512 g |
| Tooj liab, Cu | 25.9 .g | 1000 .g | 2.6% | 9.4% | 3861 g |
| Molybdenum, Xov. | 0.1 .g | 70 .g | 0.1% | 0.4% | 70000 g |
| Cov tshuaj fluorine, F. | 1.1 .g | 4000 .g | 363636 g | ||
| Zinc, Zn | 0.0135 mg | 12 mg | 0.1% | 0.4% | 88889 g |
Tus nqi zog yog 27,6 kcal.
CALORIE THIAB CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Haus "Fanta" PER 100 g
- 97 kCal
- 0 kCal
- 399 kCal
- 0 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 27,6 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, kev npaj "Fanta" haus, zaub mov noj, calories, khoom noj haus