Cov Khoom xyaw Apricot Mis Co
| kua txiv apricot | 2.0 (diav rooj) |
| mis nyuj khov, mis | 25.0 (ntxhw) |
| mis nyuj | 0.8 (me nyuam diav) |
Txoj kev npaj
Muab cov mis nyuj khov tso rau hauv qhov chaw tov, ncuav hauv cov kua txiv apricot, mis nyuj txias thiab yeej rau 2 feeb kom cov khoom sib xyaw kom zoo dua. Pab tam sim.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 62 kCal | 1684 kCal | 3.7% | 6% | 2716 g |
| Cov nqaijrog | 2.7 g | 76 g | 3.6% | 5.8% | 2815 g |
| rog | 2.8 g | 56 g | 5% | 8.1% | 2000 g |
| carbohydrates | 7 g | 219 g | 3.2% | 5.2% | 3129 g |
| cov organic acids | 0.1 g | ~ | |||
| dej | 73.8 g | 2273 g | 3.2% | 5.2% | 3080 g |
| tshauv | 0.6 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 200 .g | 900 .g | 22.2% | 35.8% | 450 g |
| Retinol | 0.2 mg | ~ | |||
| Vitamin B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 4.4% | 3750 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 9% | 1800 g |
| Vitamin B4, choline | 17.8 mg | 500 mg | 3.6% | 5.8% | 2809 g |
| Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 9.7% | 1667 g |
| Vitamin B6, pyridoxine | 0.04 mg | 2 mg | 2% | 3.2% | 5000 g |
| Vitamin B9, folate | 4.2 .g | 400 .g | 1.1% | 1.8% | 9524 g |
| Vitamin B12, cobalamin | 0.3 .g | 3 .g | 10% | 16.1% | 1000 g |
| Vitamin C, ascorbic | 2.5 mg | 90 mg | 2.8% | 4.5% | 3600 g |
| Vitamin D, calciferol | 0.04 .g | 10 .g | 0.4% | 0.6% | 25000 g |
| Vitamin E, alpha tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 2.1% | 7500 g |
| Vitamin H, Biotin | 2.5 .g | 50 .g | 5% | 8.1% | 2000 g |
| Vitamin PP, TSIS TAU | 0.6482 mg | 20 mg | 3.2% | 5.2% | 3085 g |
| niacin | 0.2 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 169.2 mg | 2500 mg | 6.8% | 11% | 1478 g |
| Calcium, Cov | 108.3 mg | 1000 mg | 10.8% | 17.4% | 923 g |
| Silicon, Yog | 0.7 mg | 30 mg | 2.3% | 3.7% | 4286 g |
| Magnesium, mg | 15 mg | 400 mg | 3.8% | 6.1% | 2667 g |
| Sodium, Na | 47.2 mg | 1300 mg | 3.6% | 5.8% | 2754 g |
| Tub Lauj, S | 22.8 mg | 1000 mg | 2.3% | 3.7% | 4386 g |
| Phosphorus, P. | 81.8 mg | 800 mg | 10.2% | 16.5% | 978 g |
| Dej tshuaj, Cl | 83.1 mg | 2300 mg | 3.6% | 5.8% | 2768 g |
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 90.5 .g | ~ | |||
| Bohr, B. | 152.1 .g | ~ | |||
| Vanadium, V. | 2.9 .g | ~ | |||
| Hlau, Fe | 0.4 mg | 18 mg | 2.2% | 3.5% | 4500 g |
| Iodine, Kuv | 6.9 .g | 150 .g | 4.6% | 7.4% | 2174 g |
| Cobalt, Cov | 0.9 .g | 10 .g | 9% | 14.5% | 1111 g |
| Maij Mangan, Mn | 0.0364 mg | 2 mg | 1.8% | 2.9% | 5495 g |
| Tooj liab, Cu | 33.7 .g | 1000 .g | 3.4% | 5.5% | 2967 g |
| Molybdenum, Xov. | 4.8 .g | 70 .g | 6.9% | 11.1% | 1458 g |
| Nickel, ni | 4.3 .g | ~ | |||
| Lead, Sn | 9.8 .g | ~ | |||
| Selenium, Yog Tias | 1.5 .g | 55 .g | 2.7% | 4.4% | 3667 g |
| Strontium, Uas. | 85.3 .g | ~ | |||
| Titan, koj | 29 .g | ~ | |||
| Cov tshuaj fluorine, F. | 16.7 .g | 4000 .g | 0.4% | 0.6% | 23952 g |
| Chrome, Xov | 1.7 .g | 50 .g | 3.4% | 5.5% | 2941 g |
| Zinc, Zn | 0.3137 mg | 12 mg | 2.6% | 4.2% | 3825 g |
| Kev zom zaub mov carbohydrates | |||||
| Mono- thiab disaccharides (suab thaj) | 5.8 g | qhov siab tshaj plaws 100 г | |||
| sterols | |||||
| Cholesterol | 1 mg | ntau tshaj 300 mg |
Tus nqi zog yog 62 kcal.
Mis thiab apricot dej cawv nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 22,2%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
CALORIE THIAB KEV TSHUAJ TIV THAIV TXOG YAM MEEM HAUV DAIM DAIM CI TUS ME NYUAM Mis-apricot cocktail PER 100 g
- 55 kCal
- 132 kCal
- 60 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 62 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, kev npaj rau Apricot mis co, qhia, calories, zoo li cas