Cov khoom xyaw Txiv qaub jelly
| dej | 4.0 (me nyuam diav) |
| txiv qaub | 2.0 (daim) |
| qab zib | 1.0 (lis iav) |
| cov hmoov txhuv nplej siab | 3.0 (diav rooj) |
Txoj kev npaj
Boil 3 khob dej, ntxiv zest zest ntawm 1 txiv qaub thiab qab zib. Dissolve cov hmoov txhuv nplej siab hauv ib khob dej txias, ntxiv rau lub lauj kaub, nplawm qee zaus, cia nws rhaub, ntxiv cov kua txiv ntawm 1 txiv qaub thiab sib tov. Ncuav lub hnia mus rau hauv cov tais diav ib nrab, muab cov txiv qaub txiav rau hauv daim, yav tas los candied hauv hmoov qab zib.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 60.1 kCal | 1684 kCal | 3.6% | 6% | 2802 g |
| Cov nqaijrog | 0.06 g | 76 g | 0.1% | 0.2% | 126667 g |
| rog | 0.006 g | 56 g | 933333 g | ||
| carbohydrates | 16 g | 219 g | 7.3% | 12.1% | 1369 g |
| cov organic acids | 0.6 g | ~ | |||
| Alimentary fiber ntau | 0.1 g | 20 g | 0.5% | 0.8% | 20000 g |
| dej | 82.2 g | 2273 g | 3.6% | 6% | 2765 g |
| tshauv | 0.8 g | ~ | |||
| vitamins | |||||
| Vitamin B1, thiamine | 0.002 mg | 1.5 mg | 0.1% | 0.2% | 75000 g |
| Vitamin B2, riboflavin | 0.001 mg | 1.8 mg | 0.1% | 0.2% | 180000 g |
| Vitamin B5, pantothenic | 0.01 mg | 5 mg | 0.2% | 0.3% | 50000 g |
| Vitamin B6, pyridoxine | 0.003 mg | 2 mg | 0.2% | 0.3% | 66667 g |
| Vitamin B9, folate | 0.5 .g | 400 .g | 0.1% | 0.2% | 80000 g |
| Vitamin C, ascorbic | 2.3 mg | 90 mg | 2.6% | 4.3% | 3913 g |
| Vitamin E, alpha tocopherol, TE | 0.03 mg | 15 mg | 0.2% | 0.3% | 50000 g |
| Vitamin PP, TSIS TAU | 0.016 mg | 20 mg | 0.1% | 0.2% | 125000 g |
| niacin | 0.006 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 10.4 mg | 2500 mg | 0.4% | 0.7% | 24038 g |
| Calcium, Cov | 6.3 mg | 1000 mg | 0.6% | 1% | 15873 g |
| Magnesium, mg | 0.7 mg | 400 mg | 0.2% | 0.3% | 57143 g |
| Sodium, Na | 2.4 mg | 1300 mg | 0.2% | 0.3% | 54167 g |
| Tub Lauj, S | 0.6 mg | 1000 mg | 0.1% | 0.2% | 166667 g |
| Phosphorus, P. | 5 mg | 800 mg | 0.6% | 1% | 16000 g |
| Dej tshuaj, Cl | 0.3 mg | 2300 mg | 766667 g | ||
| Lw Ntsiab Lus | |||||
| Bohr, B. | 10.1 .g | ~ | |||
| Hlau, Fe | 0.07 mg | 18 mg | 0.4% | 0.7% | 25714 g |
| Maij Mangan, Mn | 0.0023 mg | 2 mg | 0.1% | 0.2% | 86957 g |
| Tooj liab, Cu | 13.8 .g | 1000 .g | 1.4% | 2.3% | 7246 g |
| Molybdenum, Xov. | 0.06 .g | 70 .g | 0.1% | 0.2% | 116667 g |
| Cov tshuaj fluorine, F. | 0.6 .g | 4000 .g | 666667 g | ||
| Zinc, Zn | 0.0072 mg | 12 mg | 0.1% | 0.2% | 166667 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 0.05 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 3.1 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 60,1 kcal.
Calorie cov ntsiab lus THIAB CHEMICAL COMPOSITION NTAWM KEV ZOO TSHAJ PLAWS Lemon jelly PER 100 g
- 0 kCal
- 34 kCal
- 399 kCal
- 313 kCal
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