Cov khoom xyaw Roll "Gourmet Mirage"
| condensed mis nyuj nrog qab zib | 400.0 (ntxhw) |
| qaib qe | 3.0 (daim) |
| hmoov nplej dawb, hwm | 1.0 (lis iav) |
| margarine | 50.0 (ntxhw) |
| dej qab zib | 0.5 (me nyuam diav) |
| vanillin hmoov | 0.5 (me nyuam diav) |
| qab zib | 2.0 (lis iav) |
| qab zib | 5.0 (diav rooj) |
| Walnut | 0.2 (lis iav) |
| txiv quav ntswv nyoos | 50.0 (ntxhw) |
| apricot | 50.0 (ntxhw) |
| Faib | 50.0 (ntxhw) |
Txoj kev npaj
Do cov ntsiab lus ntawm ib lub kaus poom ntawm condensed mis nyuj, melted margarine, qe thiab hmoov. Ntxiv slaked soda. Roj rau daim ntawv tracing nrog rog ntawm ob sab, muab tso rau hauv ib daim ntawv ci, ncuav lub khob noom cookie sib npaug ntawm nws (cov khob noom cookie hauv daim ntawv qhia no yog tsim rau daim ntawv ci loj, rau lub qhov cub txheem). Qhov cub nyob rau hauv ib lub qhov cub preheated txog 200 degrees kom txog thaum ib tug zoo nkauj golden xim (tsis txhob overdo nws). Tom qab tshem tawm ntawm qhov cub, muab tso rau ntawm lub rooj nrog tracing daim ntawv, tshem tawm thiab muab pov tseg. Yog hais tias cov npoo tau hardened, txiav lawv sai sai nrog ib tug ntse riam. Ncuav qaub cream nrog qab zib rau hauv cov kub txheej thiab sib npaug faib lub filling (leej twg muaj dab tsi thiab leej twg nyiam dab tsi, xaiv los ntawm: txiv ntseej, steamed qhuav apricots, steamed prunes, raisins, cherries, thiab lwm yam). Ceev ceev, nruj thiab zoo dov li yob, nteg nrog seam down, thiab ces ua txhua yam koj xav tau nrog nws: koj muaj peev xwm sau nws nrog tej icing, sprinkle nrog hmoov qab zib, thaum kawg noj nws li ntawd, tab sis cia nws sawv ntsug. nyob rau hauv lub tub yees ua ntej uas coj cov saj mus rau perfection.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 304.9 kCal | 1684 kCal | 18.1% | 5.9% | 552 g |
| Cov nqaijrog | 5.5 g | 76 g | 7.2% | 2.4% | 1382 g |
| rog | 14.9 g | 56 g | 26.6% | 8.7% | 376 g |
| carbohydrates | 39.7 g | 219 g | 18.1% | 5.9% | 552 g |
| cov organic acids | 0.3 g | ~ | |||
| Alimentary fiber ntau | 0.9 g | 20 g | 4.5% | 1.5% | 2222 g |
| dej | 17.2 g | 2273 g | 0.8% | 0.3% | 13215 g |
| tshauv | 0.9 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 300 .g | 900 .g | 33.3% | 10.9% | 300 g |
| Retinol | 0.3 mg | ~ | |||
| Vitamin B1, thiamine | 0.06 mg | 1.5 mg | 4% | 1.3% | 2500 g |
| Vitamin B2, riboflavin | 0.2 mg | 1.8 mg | 11.1% | 3.6% | 900 g |
| Vitamin B4, choline | 69.9 mg | 500 mg | 14% | 4.6% | 715 g |
| Vitamin B5, pantothenic | 0.4 mg | 5 mg | 8% | 2.6% | 1250 g |
| Vitamin B6, pyridoxine | 0.1 mg | 2 mg | 5% | 1.6% | 2000 g |
| Vitamin B9, folate | 7.6 .g | 400 .g | 1.9% | 0.6% | 5263 g |
| Vitamin B12, cobalamin | 0.3 .g | 3 .g | 10% | 3.3% | 1000 g |
| Vitamin C, ascorbic | 0.8 mg | 90 mg | 0.9% | 0.3% | 11250 g |
| Vitamin D, calciferol | 0.2 .g | 10 .g | 2% | 0.7% | 5000 g |
| Vitamin E, alpha tocopherol, TE | 2.1 mg | 15 mg | 14% | 4.6% | 714 g |
| Vitamin H, Biotin | 3.8 .g | 50 .g | 7.6% | 2.5% | 1316 g |
| Vitamin PP, TSIS TAU | 1.213 mg | 20 mg | 6.1% | 2% | 1649 g |
| niacin | 0.3 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 290.1 mg | 2500 mg | 11.6% | 3.8% | 862 g |
| Calcium, Cov | 131.9 mg | 1000 mg | 13.2% | 4.3% | 758 g |
| Silicon, Yog | 0.4 mg | 30 mg | 1.3% | 0.4% | 7500 g |
| Magnesium, mg | 28 mg | 400 mg | 7% | 2.3% | 1429 g |
| Sodium, Na | 69.4 mg | 1300 mg | 5.3% | 1.7% | 1873 g |
| Tub Lauj, S | 44 mg | 1000 mg | 4.4% | 1.4% | 2273 g |
| Phosphorus, P. | 130.9 mg | 800 mg | 16.4% | 5.4% | 611 g |
| Dej tshuaj, Cl | 100.3 mg | 2300 mg | 4.4% | 1.4% | 2293 g |
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 94.8 .g | ~ | |||
| Bohr, B. | 3.3 .g | ~ | |||
| Vanadium, V. | 8.1 .g | ~ | |||
| Hlau, Fe | 0.9 mg | 18 mg | 5% | 1.6% | 2000 g |
| Iodine, Kuv | 5.9 .g | 150 .g | 3.9% | 1.3% | 2542 g |
| Cobalt, Cov | 1.9 .g | 10 .g | 19% | 6.2% | 526 g |
| Maij Mangan, Mn | 0.1093 mg | 2 mg | 5.5% | 1.8% | 1830 g |
| Tooj liab, Cu | 44.9 .g | 1000 .g | 4.5% | 1.5% | 2227 g |
| Molybdenum, Xov. | 3.1 .g | 70 .g | 4.4% | 1.4% | 2258 g |
| Nickel, ni | 0.2 .g | ~ | |||
| Lead, Sn | 0.5 .g | ~ | |||
| Selenium, Yog Tias | 1.5 .g | 55 .g | 2.7% | 0.9% | 3667 g |
| Titan, koj | 1 .g | ~ | |||
| Cov tshuaj fluorine, F. | 39.5 .g | 4000 .g | 1% | 0.3% | 10127 g |
| Chrome, Xov | 0.5 .g | 50 .g | 1% | 0.3% | 10000 g |
| Zinc, Zn | 0.5799 mg | 12 mg | 4.8% | 1.6% | 2069 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 6.2 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 19.4 g | qhov siab tshaj plaws 100 г | |||
| sterols | |||||
| Cholesterol | 57.8 mg | ntau tshaj 300 mg |
Tus nqi zog yog 304,9 kcal.
Yob "Gourmet Mirage" nplua nuj nyob rau hauv cov vitamins thiab minerals xws li: vitamin A - 33,3%, vitamin B2 - 11,1%, choline - 14%, vitamin E - 14%, poov tshuaj - 11,6%, calcium - 13,2%, phosphorus -16,4%, cobalt - 19% yog '
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
- vitamin B2 koom hauv cov kev rov ua dua, ua kom cov xim muaj xim zoo nkauj ntawm cov ntsuas qhov muag pom thiab tsaus nti yoog. Kev noj haus tsis txaus ntawm cov vitamin B2 yog nrog kev ua txhaum ntawm daim tawv nqaij, cov qog ua kua, ua rau lub teeb tsis pom kev thiab tsis pom kev.
- mixed yog ib feem ntawm lecithin, ua lub luag haujlwm hauv synthesis thiab metabolism ntawm phospholipids hauv daim siab, yog qhov chaw dawb methyl pawg, ua raws li lipotropic tau.
- vitamin E muaj cov khoom antioxidant, yog qhov tsim nyog rau kev ua haujlwm ntawm cov gonads, mob plawv, yog lub zog khov kho ntawm cov qog ua cell. Nrog lub cev tsis muaj peev xwm ntawm vitamin E, hemolysis ntawm erythrocytes thiab cov hlab ntsha hlwb tau pom.
- poov tshuaj yog lub ntsiab intracellular ion uas koom nrog kev tswj hwm dej, acid thiab electrolyte tshuav, koom rau hauv cov txheej txheem ntawm cov hlab ntsha tsis tuaj yeem, kev tswj qhov siab.
- calcium yog qhov tseem ceeb tshaj plaws ntawm peb cov pob txha, ua cov txheej txheem tswj hwm cov hlab ntsha, koom nrog hauv cov leeg. Calcium tsis txaus ua rau txo cov leeg pob txha caj qaum, txha pob txha thiab pob txha qis, ntxiv kev pheej hmoo txha nqaj qaum.
- phosphorus koom nrog ntau txoj kev ua haujlwm hauv physiological, suav nrog cov metabolism hauv lub zog, tswj cov kua qaub-lub hauv paus kev tshuav nyiaj, yog ib feem ntawm phospholipids, nucleotides thiab nucleic acids, yog qhov tsim nyog rau kev nplua nuj ntawm pob txha thiab hniav. Qhov tsis txaus ua rau mob anorexia, ua kom muaj ntshav, rickets.
- cobalt yog ib feem ntawm vitamin B12. Ua kom cov enzymes ntawm cov metabolism hauv fatty acid thiab cov folic acid metabolism.
Calorie thiab tshuaj lom neeg muaj pes tsawg leeg ntawm daim ntawv qhia cov khoom xyaw yob "Gourmet Mirage" ib 100 g
- 261 kCal
- 157 kCal
- 334 kCal
- 743 kCal
- 0 kCal
- 0 kCal
- 162 kCal
- 399 kCal
- 656 kCal
- 264 kCal
- 232 kCal
- 256 kCal
Tags: Yuav ua li cas ua noj, calorie ntsiab lus 304,9 kcal, tshuaj muaj pes tsawg leeg, zaub mov muaj nqis, dab tsi vitamins, minerals, ua noj Gourmet Mirage Roll, daim ntawv qhia, calories, as-ham