Cov khoom xyaw Sauce mayonnaise
| paj noob hlis roj | 750.0 (ntxhw) |
| nkaub qaib | 6.0 (daim) |
| rooj mustard | 25.0 (ntxhw) |
| qab zib | 20.0 (ntxhw) |
| vinegar | 150.0 (ntxhw) |
Txoj kev npaj
"Npaj tsuas yog thaum tsis muaj cov khoom lag luam mayonnaise. Cov roj zaub tau maj mam nchuav rau hauv cov kwj dej nyias nrog txuas ntxiv ib sab, nplawm cov qe nyoos nrog ntsev, suab thaj thiab mustard. Thaum cov roj sib xyaw nrog cov yolks thiab cov sib tov hloov mus rau hauv tuab, homogeneous loj, ncuav rau hauv vinegar (kem I). Cov lim dej, txias dawb tau ntxiv rau cov ntses npaj raws kab XNUMX thiab III. Cov hmoov nplej rau cov ntses dawb tau ua kom sov tsis muaj roj, tiv thaiv kom tsis muaj xim, txias, tom qab ntawd diluted nrog cov kua txias txias tov nrog kua txiv, coj mus rau ib qho boil thiab txias. Es tsis txhob hmoov, koj tuaj yeem siv qos yaj ywm los yog pobkws (pob kws) hmoov txhuv nplej siab.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 665.5 kCal | 1684 kCal | 39.5% | 5.9% | 253 g |
| Cov nqaijrog | 2 g | 76 g | 2.6% | 0.4% | 3800 g |
| rog | 72 g | 56 g | 128.6% | 19.3% | 78 g |
| carbohydrates | 2.6 g | 219 g | 1.2% | 0.2% | 8423 g |
| dej | 23.3 g | 2273 g | 1% | 0.2% | 9755 g |
| tshauv | 0.2 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 100 .g | 900 .g | 11.1% | 1.7% | 900 g |
| Retinol | 0.1 mg | ~ | |||
| Vitamin B1, thiamine | 0.03 mg | 1.5 mg | 2% | 0.3% | 5000 g |
| Vitamin B2, riboflavin | 0.03 mg | 1.8 mg | 1.7% | 0.3% | 6000 g |
| Vitamin B4, choline | 91.1 mg | 500 mg | 18.2% | 2.7% | 549 g |
| Vitamin B5, pantothenic | 0.5 mg | 5 mg | 10% | 1.5% | 1000 g |
| Vitamin B6, pyridoxine | 0.05 mg | 2 mg | 2.5% | 0.4% | 4000 g |
| Vitamin B9, folate | 2.5 .g | 400 .g | 0.6% | 0.1% | 16000 g |
| Vitamin B12, cobalamin | 0.2 .g | 3 .g | 6.7% | 1% | 1500 g |
| Vitamin D, calciferol | 0.9 .g | 10 .g | 9% | 1.4% | 1111 g |
| Vitamin E, alpha tocopherol, TE | 29.9 mg | 15 mg | 199.3% | 29.9% | 50 g |
| Vitamin H, Biotin | 6.4 .g | 50 .g | 12.8% | 1.9% | 781 g |
| Vitamin PP, TSIS TAU | 0.332 mg | 20 mg | 1.7% | 0.3% | 6024 g |
| macronutrients | |||||
| Cov Paib, K | 14.7 mg | 2500 mg | 0.6% | 0.1% | 17007 g |
| Calcium, Cov | 15.5 mg | 1000 mg | 1.6% | 0.2% | 6452 g |
| Magnesium, mg | 1.7 mg | 400 mg | 0.4% | 0.1% | 23529 g |
| Sodium, Na | 5.8 mg | 1300 mg | 0.4% | 0.1% | 22414 g |
| Tub Lauj, S | 19.3 mg | 1000 mg | 1.9% | 0.3% | 5181 g |
| Phosphorus, P. | 61.7 mg | 800 mg | 7.7% | 1.2% | 1297 g |
| Dej tshuaj, Cl | 16.6 mg | 2300 mg | 0.7% | 0.1% | 13855 g |
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 0.8 mg | 18 mg | 4.4% | 0.7% | 2250 g |
| Iodine, Kuv | 3.8 .g | 150 .g | 2.5% | 0.4% | 3947 g |
| Cobalt, Cov | 2.6 .g | 10 .g | 26% | 3.9% | 385 g |
| Maij Mangan, Mn | 0.008 mg | 2 mg | 0.4% | 0.1% | 25000 g |
| Tooj liab, Cu | 15.8 .g | 1000 .g | 1.6% | 0.2% | 6329 g |
| Molybdenum, Xov. | 1.4 .g | 70 .g | 2% | 0.3% | 5000 g |
| Chrome, Xov | 0.8 .g | 50 .g | 1.6% | 0.2% | 6250 g |
| Zinc, Zn | 0.3534 mg | 12 mg | 2.9% | 0.4% | 3396 g |
Tus nqi zog yog 665,5 kcal.
Mayonnaise ntses nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 11,1%, choline - 18,2%, vitamin E - 199,3%, vitamin H - 12,8%, cobalt - 26%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
- mixed yog ib feem ntawm lecithin, ua lub luag haujlwm hauv synthesis thiab metabolism ntawm phospholipids hauv daim siab, yog qhov chaw dawb methyl pawg, ua raws li lipotropic tau.
- vitamin E muaj cov khoom antioxidant, yog qhov tsim nyog rau kev ua haujlwm ntawm cov gonads, mob plawv, yog lub zog khov kho ntawm cov qog ua cell. Nrog lub cev tsis muaj peev xwm ntawm vitamin E, hemolysis ntawm erythrocytes thiab cov hlab ntsha hlwb tau pom.
- Vitamin H koom rau hauv kev sib txuas ntawm cov rog, glycogen, cov metabolism hauv cov amino acids. Kev tsis txaus noj cov vitamins no tuaj yeem ua rau cuam tshuam ntawm lub xeev ntawm daim tawv nqaij.
- cobalt yog ib feem ntawm vitamin B12. Ua kom cov enzymes ntawm cov metabolism hauv fatty acid thiab cov folic acid metabolism.
CALORIE THIAB KEV TSHUAJ TIV THAIV HAUV LUB TSWV YIM DUA TSO DUA Sau Sau mayonnaise mayonnaise PER 100 g
- 899 kCal
- 354 kCal
- 143 kCal
- 399 kCal
- 11 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 665,5 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, zaub mov, kev ua noj ntses Sauce mayonnaise, zaub mov noj, calories, khoom noj haus