Cov khoom xyaw Thick milk sauce (rau stuffing)
| mis nyuj | 900.0 (ntxhw) |
| butter | 130.0 (ntxhw) |
| hmoov nplej dawb, hwm | 130.0 (ntxhw) |
Txoj kev npaj
Cov kua ntses yog npaj tib yam li cov kua mis nyuj (rev. No. 549). Nws yog siv rau khoom noj nqaij qaib, kev ua si, thiab lwm yam.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 173 kCal | 1684 kCal | 10.3% | 6% | 973 g |
| Cov nqaijrog | 3.6 g | 76 g | 4.7% | 2.7% | 2111 g |
| rog | 12.4 g | 56 g | 22.1% | 12.8% | 452 g |
| carbohydrates | 12.6 g | 219 g | 5.8% | 3.4% | 1738 g |
| cov organic acids | 0.08 g | ~ | |||
| Alimentary fiber ntau | 0.01 g | 20 g | 0.1% | 0.1% | 200000 g |
| dej | 73.7 g | 2273 g | 3.2% | 1.8% | 3084 g |
| tshauv | 0.6 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 100 .g | 900 .g | 11.1% | 6.4% | 900 g |
| Retinol | 0.1 mg | ~ | |||
| Vitamin B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 1.9% | 3000 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 3.2% | 1800 g |
| Vitamin B4, choline | 24.4 mg | 500 mg | 4.9% | 2.8% | 2049 g |
| Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 3.5% | 1667 g |
| Vitamin B6, pyridoxine | 0.06 mg | 2 mg | 3% | 1.7% | 3333 g |
| Vitamin B9, folate | 7.1 .g | 400 .g | 1.8% | 1% | 5634 g |
| Vitamin B12, cobalamin | 0.3 .g | 3 .g | 10% | 5.8% | 1000 g |
| Vitamin C, ascorbic | 0.8 mg | 90 mg | 0.9% | 0.5% | 11250 g |
| Vitamin D, calciferol | 0.06 .g | 10 .g | 0.6% | 0.3% | 16667 g |
| Vitamin E, alpha tocopherol, TE | 0.6 mg | 15 mg | 4% | 2.3% | 2500 g |
| Vitamin H, Biotin | 2.7 .g | 50 .g | 5.4% | 3.1% | 1852 g |
| Vitamin PP, TSIS TAU | 0.7976 mg | 20 mg | 4% | 2.3% | 2508 g |
| niacin | 0.2 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 129.2 mg | 2500 mg | 5.2% | 3% | 1935 g |
| Calcium, Cov | 93.5 mg | 1000 mg | 9.4% | 5.4% | 1070 g |
| Silicon, Yog | 0.5 mg | 30 mg | 1.7% | 1% | 6000 g |
| Magnesium, mg | 12.2 mg | 400 mg | 3.1% | 1.8% | 3279 g |
| Sodium, Na | 40.7 mg | 1300 mg | 3.1% | 1.8% | 3194 g |
| Tub Lauj, S | 30.2 mg | 1000 mg | 3% | 1.7% | 3311 g |
| Phosphorus, P. | 82.1 mg | 800 mg | 10.3% | 6% | 974 g |
| Dej tshuaj, Cl | 85.8 mg | 2300 mg | 3.7% | 2.1% | 2681 g |
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 161.6 .g | ~ | |||
| Bohr, B. | 4.4 .g | ~ | |||
| Vanadium, V. | 10.6 .g | ~ | |||
| Hlau, Fe | 0.2 mg | 18 mg | 1.1% | 0.6% | 9000 g |
| Iodine, Kuv | 7 .g | 150 .g | 4.7% | 2.7% | 2143 g |
| Cobalt, Cov | 0.8 .g | 10 .g | 8% | 4.6% | 1250 g |
| Maij Mangan, Mn | 0.0719 mg | 2 mg | 3.6% | 2.1% | 2782 g |
| Tooj liab, Cu | 21.2 .g | 1000 .g | 2.1% | 1.2% | 4717 g |
| Molybdenum, Xov. | 5.3 .g | 70 .g | 7.6% | 4.4% | 1321 g |
| Nickel, ni | 0.3 .g | ~ | |||
| Lead, Sn | 10.5 .g | ~ | |||
| Selenium, Yog Tias | 2.2 .g | 55 .g | 4% | 2.3% | 2500 g |
| Strontium, Uas. | 12.9 .g | ~ | |||
| Titan, koj | 1.3 .g | ~ | |||
| Cov tshuaj fluorine, F. | 17.8 .g | 4000 .g | 0.4% | 0.2% | 22472 g |
| Chrome, Xov | 1.8 .g | 50 .g | 3.6% | 2.1% | 2778 g |
| Zinc, Zn | 0.3975 mg | 12 mg | 3.3% | 1.9% | 3019 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 8 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 4 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 173 kcal.
Cov ntses mis nyuj tuab (rau cov khoom noj) nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 11,1%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
Calorie ntsiab lus thiab tshuaj lom neeg muaj pes tsawg leeg ntawm daim ntawv qhia INGREDIENTS tuab mis nyuj sauce (rau stuffing) 100 g
- 60 kCal
- 661 kCal
- 334 kCal
Tags: Yuav ua li cas ua noj, calorie ntsiab lus 173 kcal, tshuaj muaj pes tsawg leeg, khoom noj muaj txiaj ntsig, dab tsi vitamins, minerals, ua noj ua haus Cov kua mis nyuj tuab (rau cov khoom noj), daim ntawv qhia, calories, as-ham