Muaj kev xav tias cov txiv neej yeej xav tau nqaij, tab sis kev paub qhia tias lawv tsis xav tau nqaij, tab sis qee yam khoom noj zoo. Cov nqaij, nyob rau hauv nws tus kheej, tsis muaj ib tug kaj saj, txoj kev ntawm kev npaj muab nws saj. Tab sis ntawm qhov tod tes, nws muaj ib qho kev ntxhib los mos, thiab, los ntawm txoj kev, nws yog qhov nyuaj heev los tsim nws. Tab sis qhov tseem ceeb tshaj plaws yog qhov saturation thiab grounding uas cov khoom noj nqaij muab. Koj tuaj yeem tsim nws los ntawm kev npaj zaub mov noj rau koj tus txiv. Qhov no yuav pab nws ua kom muaj zog, ntseeg nws tus kheej, qee zaum nyuaj, kev qhuab qhia, ua haujlwm hnyav rau lub cev thiab thaum muaj kev ntxhov siab. Nqaij copes nrog txoj hauj lwm no vim nws qhov ntom, khoom noj muaj txiaj ntsig, thiab, qhov tseem ceeb tshaj plaws, cov tshuaj hormonal thiab lub zog tom qab tshuav ntawm tus tsiaj.
Koj tuaj yeem sib cav rau lub sijhawm ntev seb koj tus txiv neej puas xav tau ib qho dubious dope nyob rau hauv daim ntawv ntawm kev tua tus kheej hormonal cocktail. Tab sis peb lub lag luam yog txawv: ua noj ua haus nyob rau hauv xws li ib tug txoj kev uas cov zaub mov muab ib tug zoo xws li cov nyhuv yam tsis siv cov nqaij. Qhov no yog ua tiav nrog kev pab los ntawm ntom, tawv, kub, ntsim thiab ntsev.
Qhov ntom. Peb ua noj tsawg kawg ib zaug ib hnub. Ntawm chav kawm, cov txiv neej xav tau ob qho tib si cereals thiab kua zaub, tab sis lub ntsiab tais diav yuav tsum tuab nyob rau hauv thiaj li yuav hloov cov nqaij. Cov zaub mov uas muaj neeg tsis noj nqaij ntau tshaj plaws uas muaj peev xwm sib tw nrog cov nqaij yog paneer thiab legumes. Hauv qab no yog ib daim ntawv qhia rau hauv tsev Paneer cheese thiab chickpea cutlets, uas txawm tias cov neeg noj nqaij feem ntau nyiam heev.
Chickpea cutlets. Soak chickpeas (los yog peas zoo tib yam) ib hmos, yaug thiab chop nyob rau hauv ib tug blender thaum sawv ntxov, nrog ob peb tablespoons hmoov, spices, ntsev, ib tug me me npaum li cas ntawm zaub roj. Dig muag cutlets thiab kib los yog ci hauv qhov cub (qhov no, koj yuav tsum tau ntxiv me ntsis roj rau "minced nqaij").
Paneer (Edege cheese). Nqa ib liter ntawm mis nyuj rau boil thiab ntxiv kua txiv ntawm ib nrab ib tug txiv qaub. Do me ntsis kom txog thaum lub whey ua pob tshab thiab milky "huab" daim ntawv. Cia peb sawv ntsug li 15 feeb. Tom qab ntawd peb decant thiab wring tawm nyob rau hauv gauze. Peb muab tso rau hauv qab load thiab nyob rau hauv ib teev peb tau txais ib tug zoo cheese uas yuav stewed, kib thiab, ntawm chav kawm, noj nyoos.
Nws yog ntshaw tias cov zaub mov yuav ruaj thiab txawm crunchy nyob rau hauv qhov chaw.
Cov cheese nyuaj ua haujlwm zoo rau lub hom phiaj no, tsuas yog xyuas kom lawv siv microbiological rennet. Ntau yam breadings yuav siv tau los ua ib tug crispy crust. Ib tug ntawm lawv yog nyob rau hauv daim ntawv qhia hauv qab no.
Crispy breading. Sib tov hmoov nplej nrog dej rau batter thiab cais sib tov oatmeal nrog ntsev thiab txuj lom. Dip ib daim ua ntej nyob rau hauv batter, ces nyob rau hauv flakes thiab Fry nyob rau hauv cov roj kub.
Fried los yog ci zaub mov yog qhov zoo tshaj plaws rau peb lub hom phiaj. Niaj hnub no, muaj ntau txoj hauv kev los kib nrog roj tsawg lossis tsis muaj roj. Nws yog qhov zoo dua los noj zaub mov noj thaum tav su - lub sijhawm no qhov hluav taws kub ntawm kev zom tau yooj yim tiv nrog nws. Peb ua zaub mov kub.
Nws yog ib qho tseem ceeb heev uas tus txiv neej, thaum tsis muaj contraindications, muaj nyob rau hauv nws cov khoom noj. Qhov yooj yim tshaj plaws uas koj tuaj yeem siv yog cov txuj lom kub: kua txob (dub, cayenne, ntsuab), mustard, qhiav thiab ntau yam sib tov. Thiab cov kua ntses: kua txob, mustard, horseradish, wasabi, thiab lwm yam.
Spicy qab zib thiab qaub sauce. Sib tov txiv applesauce nrog cov txuj lom kub, ntsev, qab zib, butter thiab simmer me ntsis.
Ib qho qab ntsev kuj tsim nyog rau ib tug txiv neej, tab sis koj yuav tsum tau siv ntsev kom raug. Zoo tagnrho marine.
Koj tuaj yeem ua noj ib qho nthuav thiab noj qab nyob zoo seasoning. Sib tov cov noob hnav noob hnav nrog ntsev thiab grind hauv kas fes grinder. Muaj peev xwm sawv ntawm lub rooj ua ib qho kev hloov ntsev. Haum rau txhua yam khoom noj.
Peb tau txiav txim siab seb cov zaub mov twg yuav tsum yog txhawm rau tiv nrog nws txoj haujlwm thiab tsim kom muaj qhov tsim nyog rau tus txiv neej.
Hauv qab no yog cov npe ntawm cov khoom lag luam uas yuav los cawm koj thiab ua rau muaj kev txaus siab tshwj xeeb rau cov neeg tsis noj nqaij:
- nceb
- celery
- qhov zais cia
- dos thiab qej
- zaub txhwb qaib
Tam sim no cia peb tham txog yuav ua li cas kom tus txiv tsis nco cov nqaij. Nws yog ib qho tsim nyog hais tias, raws li txoj cai, hloov pauv, xws li cov kua txiv hmab txiv ntoo, tsuas yog zoo rau cov neeg tsis noj nqaij xwb, tab sis lawv feem ntau tsis txaus siab rau cov neeg noj nqaij.
Thawj qhov zais cia yog! Feem ntau cov neeg tsis noj nqaij cov tais diav tsis xav tau kev npaj ntev, thiab koj tus txij nkawm yuav xav tsis thoob yog tias koj ua ob lossis peb hom zaub xam lav, kua ntses, appetizers. Hauv qab no yog qee cov zaub mov yooj yim rau txhua hnub:
Sauce "Pesto". Txhua hom zaub ntsuab uas koj muaj, chop, sib tov nrog ntsev thiab zaub (los yog butter) roj. Koj tuaj yeem ntxiv grated cheese.
Daim ntawv qhia cheeseuas yog ib tug zoo sauce. 2 seem roj qaub cream (ntau tshaj 20%), 1 feem yogurt (yuav fatter ~ 7%) sib tov ua ke, ntxiv ib tug dav pinch ntawm ntsev. Muab tso rau ntawm gauze, tso rau hauv ib lub sieve kom lub whey drains, koj muaj peev xwm muab ib tug load on to top thiab muab tso rau hauv qhov txias rau 6-8 teev.
Mis ntses. Fry cov txuj lom nyob rau hauv zaub los yog butter, ncuav nyob rau hauv cov mis nyuj tov nrog hmoov (ib tablespoon ib nrab liter) thiab txuj lom, koj muaj peev xwm ntxiv npaj-ua zaub los yog nceb, tshuaj ntsuab thiab simmer kom txog thaum tuab.
Koj tuaj yeem ntxiv qhov ntom ntom rau cov zaub xam lav ntsuab nrog kev pab ntawm cov noob thiab txiv ntoo. Nws yog qhov qab heev rau ci cov noob paj noob hlis thiab ntxiv rau cov zaub xam lav.
Qhov thib ob tsis pub leejtwg paub yog. Lub ntiaj teb nplua nuj ntawm cov txuj lom yog feem ntau underestimated nyob rau hauv cov nqaij ua noj - laurel, ntsev thiab kua txob dub yog ib txwm siv. Peb tuaj yeem tsim ib lub pob paj zoo kawg nkaus uas siv cov txuj lom. Koj tuaj yeem khaws cov txuj lom tshwj xeeb rau kev xav tau ntawm koj tus txiv: rau nws txoj kev noj qab haus huv, lub siab lub ntsws, thiab txawm tias npau suav thiab lub hom phiaj. Tab sis qhov no yog lub ntsiab lus rau ib tsab xov xwm cais. Ntawm no kuv tshwj xeeb tshaj yog xav tham txog qhov zoo tshaj plaws nrhiav rau txhua tus neeg tsis noj nqaij xws li haus paprika - nws yuav muab cov zaub mov rau nqaij.
Ib qho zais me ntsis: txhawm rau kom cov txuj lom nthuav tawm tag nrho lawv cov khoom thiab saj, lawv yuav tsum tau kib rau ib nrab feeb hauv lub lauj kaub qhuav los yog hauv cov roj. Ua ntej peb muab cov nplooj thiab cov txuj lom nyuaj, ces cov hmoov.
Qhov thib peb tsis pub leejtwg paub yog Nyob rau hauv cov nqaij ua noj, qhov tseem ceeb tshaj plaws yog cov nqaij nws tus kheej. Koj yuav tsum maj mam cuam tshuam koj tus txij nkawm los ntawm qhov no. Tuaj nrog ob peb lub tais kos npe, qee yam ntawm koj cov chips. Piv txwv li, hloov qhob cij nrog tortillas, uas koj yuav ua tau zoo ua ntej noj, kom lawv ib txwm kub. Nws yog qhov qab heev, ntxim nyiam thiab noj qab haus huv dua li khob cij. Los yog, piv txwv li, ua nws txoj cai los npaj cov dej qab zib thiab noj qab haus huv, xws li qhiav. Thiab koj tsis tu ncua nyob rau hauv tus txheej txheem ntawm kev loj hlob muaj tswv yim - kawm cov cuisine ntawm txawv teb chaws, nrhiav tshiab zaub mov txawv thiab secrets.
Ginger haus. Nyob rau hauv ib tug blender, grind ib tug txiv qaub, ib daim ntawm Ginger yam tsis tau tshem tawm tev. Ntxiv zib mu, txuj lom (cinnamon, nutmeg, sage, cardamom, thiab lwm yam). Pab chilled rau lub caij ntuj sov, simmer me ntsis hauv lub caij ntuj no.
Thiab tseem qhov tseem ceeb tshaj plaws zais cia yog qhov no. Feem ntau, thaum npaj cov nqaij, cov niam tsev "kev txhaum" siv cov khoom ua tiav, ua noj ua haus nrawm, tsis muaj kev pabcuam thiab noj thaum khiav. Tag nrho cov no tsis haum yog tias peb xav instill nyob rau hauv ib tug neeg txoj kev hlub rau ib tug tshiab style ntawm noj. Cia pluas mov ua ib qho kev lom zem thiab tsev neeg sib koom ua ke. Nws yog ib qho tsim nyog los tsim ib qho chaw nyob rau hauv uas ib tug neeg yuav txaus siab rau noj, tos rau nws thiab zoo siab. Ua noj nrog trepidation thiab kev hlub, paub tias cov zaub mov no yuav dhau los ua lub hlwb ntawm lub cev ntawm koj cov neeg koj hlub. Teem lub rooj, ua cov tais diav zoo nkauj, qhib lub suab paj nruag uas pab zom zaub mov. Cia txoj kev ua noj ua haus yog koj txoj kev qhia kev hlub. Koj qhov kev pabcuam tseem ceeb rau txoj hmoo ntawm cov neeg koj hlub thiab koj qhov chaw tsis muaj kev cia siab rau kev muaj tswv yim!