Self-Esteem Disorders – Cov cim qhia ntawm tus kheej tsis muaj nqis

Self-Esteem Disorders – Cov cim qhia ntawm tus kheej tsis muaj nqis

Ib tug neeg uas tsis muaj kev hwm tus kheej yuav muaj peev xwm:

  • tsis tu ncua internal reproach;
  • xav tias tsis muaj peev xwm ua tiav tej yam (professional project, thiab lwm yam);
  • kev xav tsis zoo rau lwm tus;
  • depreciate tsis txawm paub nws;
  • muaj teeb meem daws teeb meem;
  • Ntsuas koj tus kheej raws li koj qhov kev ua tsis tiav thiab kev thuam los ntawm lwm tus neeg.

Ib tug me nyuam uas tsis muaj kev hwm tus kheej feem ntau yuav tsim teeb meem kev coj cwj pwm, nws yuav :

  • muaj teeb meem ua phooj ywg;
  • yooj yim ntxhov siab;
  • xav tias txhaum;
  • kom txo tau tus kheej;
  • ua impulsive;
  • txhim kho kev txaj muag ntau dhau;
  • muaj haum kom tau txais kev mloog;
  • mob ua ntej kuaj mob lossis kuaj mob.

Sau ntawv cia Ncua