Star Fruit - Carambola

Lub hnub qub txiv hmab txiv ntoo, tseem hu ua carambola, yog lub hnub qub zoo li cov txiv hmab txiv ntoo uas muaj qab zib thiab qaub saj. Cov txiv hmab txiv ntoo los ntawm Malay Peninsula, tau loj hlob hauv qee thaj tsam ntawm Southeast Asia, Pacific Islands, thiab Tuam Tshoj.

Txawm hais tias cov txiv hmab txiv ntoo muaj ntau, carambola tseem tau txais kev lees paub hauv Western ntiaj teb. Cia peb saib cov txiaj ntsig kev noj qab haus huv ntawm cov txiv hmab txiv ntoo hnub qub. Kev tshawb fawb ntawm carambola tau qhia tias nws muaj peev xwm nce qib ntawm "zoo" roj cholesterol thaum txo qis "phem" cholesterol. Carambola tau siv rau hauv pej xeem cov tshuaj hauv ntau lub teb chaws thoob ntiaj teb rau ntau yam mob. Cov no muaj xws li mob taub hau, ringworm, thiab txawm tias kab mob qhua pias. Rau cov laj thawj no, raws li txoj cai, kev sib xyaw ntawm nplooj yog siv, nrog rau cov hauv paus carambola. Ua ib qhov chaw ntawm cov vitamins, tshwj xeeb tshaj yog, A thiab C, "lub hnub qub txiv hmab txiv ntoo" tau tsim nws tus kheej ua antioxidant, muaj txiaj ntsig zoo hauv kev tawm tsam dawb radicals. Cov txiv hmab txiv ntoo kuj tseem tuaj yeem pab tiv thaiv kev loj hlob ntawm cov qog nqaij hlav cancer. Nce endurance, nres kev loj hlob ntawm ulcers. Raws li twb tau sau tseg lawm, carambola paj muaj ib tug zoo nkauj aroma, thaum lawv muaj antipyretic thiab expectorant zog. Yog li, lawv tau siv los tiv thaiv hnoos. Cov hauv paus hniav ntawm tsob ntoo carambola tuaj yeem pab tau rau mob taub hau nrog rau mob pob qij txha (mob caj dab). Yog tias koj tuaj yeem nrhiav tau cov txiv hmab txiv ntoo no hauv kev lag luam hauv koj lub nroog, tsis txhob saib xyuas nws.

Sau ntawv cia Ncua