txheem
Kev noj zaub mov tsis zoo tsis yog vim li cas los tsis lees paub koj tus kheej qhov kev lom zem me me. Ntxiv mus, yog tias koj ntxiv cov txiaj ntsig rau lawv yam tsis muaj kev cuam tshuam qhov saj, nws tsis raug nqi dab tsi. Qhov tseem ceeb tshaj plaws yog siv cov khoom tsim nyog rau kev ua noj ua haus hauv tsev. Cov zaub mov ntawm cov khoom qab zib no tau qhia rau cov neeg nyeem ntawm "Nyob hauv Tsev" kev lag luam "National".
Ib qho yooj yim-rau-nqa pudding
Cov nplej nplej kom zoo coj tau cov txiaj ntsig zoo rau lub cev. Lub ntsiab lus zais - hauv nplej "Krasnodar ""National" - yog xim dawb polished round-grain nplej ntawm ntau hom mos. Nws tau txais nws lub npe nyob rau hauv Honor ntawm lub Krasnodar Territory, qhov twg round-grain nplej yog zus, ib txwm muaj nyob rau hauv cov zaub mov ntawm Lavxias teb sab tsev neeg. Krasnodar nplej yog zoo tagnrho rau ua noj mov porridges, puddings, casseroles. Ncuav dej npau npau tshaj 40 g ntawm raisins tsaus rau 10 feeb. Tshav kub ib saucepan nrog 2 tablespoons roj linseed thiab xim av 70 g ntawm mov. Tom qab ntawd sau nws nrog 250 ml ntawm mis nyuj thiab ua noj rau 5-7 feeb. Nyob rau tib lub sijhawm, rub 2 yolks nrog 1 tbsp.l. qab zib xim av, ntxiv lawv mus rau mov loj ua ke nrog steamed raisins. Tom ntej no, peb sib tov 2 proteins, nplawm nrog ib tug whisk rau hauv lub npuas. Peb sau cov roj ceramic pwm nrog qhov loj thiab muab tso rau hauv qhov cub ntawm 170 ° C rau 30 feeb. Peb muab cov zaub mov tiav rau hauv lub khob thiab decorate nws nrog raisins thiab txiv maj phaub shavings. Rice pudding yog ib qho kev xaiv zoo rau lub teeb, hearty thiab noj tshais noj qab haus huv.
Huab cua siab
Cov kiv cua ntawm cov khoom qab zib cua yuav txaus siab rau National semolina souffle. Semolina yog ua los ntawm cov nplej. Nws yog boiled sai sai, zoo absorbed, muaj tsawg kawg nkaus ntawm fiber ntau (0.2%), yog nplua nuj nyob rau hauv zaub protein. Cereals yog tsim los ntawm ntau hom nplej zoo tshaj plaws thiab ua tau raws li qhov xav tau zoo tshaj plaws. Yog li nws muaj ntau yam khoom uas muaj txiaj ntsig rau lub cev. Peb sov 250 ml ntawm mis nyuj, yaj ib daim ntawm butter thiab ncuav 85 g ntawm semolina. Nquag nplawm, ua noj rau 3-4 feeb thiab tshem tawm ntawm tshav kub. Thaum lub porridge tau txias, ntxiv 2 yolks, 2 tbsp. l. zib mu, 1 tsp. txiv qaub zest thiab sib tov maj mam. Yeej 2 cov proteins rau hauv lub ncov muaj zog thiab tseem ntxiv rau hauv lub hauv paus. Peb lubricate lub silicone pwm nrog roj, sprinkle nrog semolina, sau nrog lub hauv paus thiab decorate nrog strawberries. Ci ib qho kev sib tw semolina souffle rau 25 feeb ntawm 180 ° C. Nws cia melts nyob rau hauv koj lub qhov ncauj, muab ib tug qab ntxiag berry aftertaste.
Cupcake rau dreamers
Koj puas nyiam sim? Tom qab ntawd sim lub ncuav mog qab zib carrot nrog couscous "National". Couscous yog ib txwm Moroccan cereal npaj rau hauv ib txoj kev tshwj xeeb: hauv av durum nplej nplej (ie semolina) yog moistened, dov rau hauv me me pob thiab qhuav. Couscous TM "National" yog lub teeb daj daj ntawm ib feem loj. Raws li ib sab phaj, nws tuaj yeem ua rau txias lossis kub, xws li ntau yam ntawm couscous ntxiv rau cov zaub nyoos los yog siv cov qhob cij crumbs kom tau ib qho crispy crust. Ncuav 300 g ntawm couscous nrog boiling dej thiab npog nrog ib tug saucer rau 10 feeb. Yeej 3 qe thiab 60 g suab thaj rau hauv ib lub teeb loj. Ntxiv 100 ml ntawm txiv roj roj, couscous, grated carrots, 50 g ntawm candied txiv hmab txiv ntoo thiab ib tug puv tes ntawm crushed walnuts. Muab 1 tsp ntawm ci hmoov, ib pinch ntawm cardamom thiab nutmeg, sib sib zog nqus. Grease lub ncuav mog qab zib pan nrog butter, sprinkle nrog av breadcrumbs, sau nrog mov paj thiab muab tso rau hauv qhov cub ntawm 180 ° C rau 45 feeb. Lub ncuav mog qab zib txias yuav nthuav tawm txawm tias zoo dua lub ntsej muag ntawm qhov txawv txav.
Chocolate Illusion
Ib qho txiaj ntsig zoo rau kev noj qab haus huv yog kev noj haus buckwheat ncuav qab zib "National". Buckwheat groats TM "National" yog cov khoom lag luam zoo tshaj plaws, uas tau dhau los ua haujlwm tshwj xeeb, calibration thiab tu. Yog li ntawd, cov tsos ntawm cov khoom no txhim kho, nws cov khoom noj muaj txiaj ntsig nce, thiab lub sijhawm ua noj yog txo qis. Sib tov 200 g ntawm buckwheat rau hauv hmoov, sib tov nrog 4 tbsp. l. cocoa thiab 0.5 tsp.soda. Muab 180 g ntawm pitted hnub nyob rau hauv ib tug blender lub tais, ncuav 2 tbsp. l. zaub roj thiab 350 ml ntawm mis nyuj, ua tib zoo puree. Peb muab cov kua thiab qhuav hauv paus, knead lub khob noom cookie thiab tawm mus so rau ib nrab ib teev nyob rau hauv lub tub yees. Tam sim no peb ua cov ncuav qab zib, muab tso rau hauv daim ntawv ci nrog ntawv parchment thiab xa lawv mus rau qhov cub preheated rau 200 ° C rau 10-12 feeb. Cov ncuav qab zib mos mos yuav txaus siab nrog qhov txawv txav thiab tag nrho cov pob paj ntawm cov ntsiab lus tseem ceeb.
Bars nrog hardening
Delicious cereal bars yog ib tug tiag tiag storehouse ntawm kev noj qab haus huv. Peb muab rau ua noj lawv nyob rau hauv ib tug txawv txoj kev los ntawm oat flakes "National". Cov thev naus laus zis niaj hnub rau kev ua cov cereals tso cai rau koj khaws tag nrho cov khoom muaj txiaj ntsig thiab kab kawm thiab tib lub sijhawm txo cov sijhawm ua noj ntawm cov khoom. Oat flakes muaj fiber ntau, uas yog ib qho tseem ceeb rau lub cev, thiab yooj yim digestible minerals thiab vitamins. Fry 300 g ntawm oatmeal nyob rau hauv ib tug qhuav frying lauj kaub, sib tov nrog 2 mashed bananas thiab tawm mus rau soak. Meanwhile, peb sov ib tug sib tov ntawm 50 g ntawm zib mu thiab 50 g ntawm txiv laum huab xeeb butter nyob rau hauv ib tug da dej da dej. Ncuav nws tshaj lub oatmeal oatmeal, sib tov 70 g ntawm qhuav berries thiab ib tug puv tes ntawm ceev. Peb npog lub khob daim ntawv nrog oiled parchment, nruj nreem tamp lub oatmeal loj thiab muab tso rau hauv lub freezer li ib nrab ib teev. Txiav cov txheej rau hauv cov tuav thiab ua rau lawv noj qab haus huv!
Khoom qab zib zoo siab
Kho cov khoom qab zib nrog cov khoom qab zib los ntawm quinoa "National". Quinoa saj zoo li unpolished mov, nws yog zoo suited li ib sab phaj thiab ua noj porridge. Quinoa muaj cov protein ntau dua li lwm cov cereals, nrog rau cov ntsiab lus ntawm fiber ntau, complex carbohydrates thiab folic acid. Quinoa yuav luag tag nrho nqus los ntawm lub cev thiab yog li ntawd muaj txiaj ntsig zoo rau cov neeg tsis noj nqaij, cov neeg ua lub neej noj qab haus huv, thiab menyuam yaus. Boil 100 g ntawm quinoa cereals, kis rau ntawm ib daim ntawv ci nyob rau hauv ib tug txawm txheej thiab ci rau 40 feeb nyob rau hauv qhov cub ntawm 160 ° C. Tsis txhob hnov qab do cov grits txhua 5-7 feeb. Ncuav 200 g ntawm assorted qhuav txiv hmab txiv ntoo, 80 g ntawm hazelnuts, 3 tbsp.l. cocoa, 1 tsp. cinnamon thiab ib tug pinch ntawm ntsev nyob rau hauv lub blender lub tais. Ntxiv 1 tbsp. l. zaub roj thiab 1 tbsp. l. agave syrup, whisk rau hauv ib homogeneous loj. Peb muab nws nrog ci quinoa, ua cov khoom qab zib, dipped nyob rau hauv melted iab chocolate thiab cia nws khov rau hauv lub tub yees. Lub cev xav tau dab tsi ntxiv rau kev noj qab haus huv thiab kev zoo siab?
Cov khoom qab zib muaj txiaj ntsig. Thiab lawv tuaj yeem ua tau ntau tastier dua li cov khoom noj uas muaj calorie ntau ntau. Txhua yam uas xav tau rau qhov no yog cereals ntawm "National" trademark. Cov kab npe suav nrog cov khoom lag luam zoo tshaj plaws, txhua tus muaj qhov zoo sib npaug ntawm cov saj tshwj xeeb thiab cov txiaj ntsig tsis txwv.