Ua noj grilled ntses: 10 daim ntawv qhia los ntawm "Cov Khoom Noj Noj Qab Haus Huv Ze Kuv"

Thaum mus rau lub caij nplooj ntoos hlav picnic, npaj cov tswv yim tshiab thiab zaub mov txawv. Ntses tais diav yuav pab kom dilute cov zaub mov ib txwm muaj. Nyob rau tib lub sijhawm, koj tuaj yeem siv tsis tau tsuas yog salmon lossis trout, mackerel, hiav txwv bass lossis pike yuav tig tawm tsis muaj cua tsawg. Npaj lub marinade, ntxiv ntsim txuj lom thiab tshuaj ntsuab - cov ntses grilled yuav sib tw thiab qab. Xaiv cov zaub mov txawv hauv cov ntawv sau tshiab los ntawm "Cov Khoom Noj Noj Qab Haus Huv Ze Kuv"!

Grilled marinated salmon nrog qhob cij thiab zaub xam lav los ntawm Yulia Healthy Food Near Me

Nws yog qhov yooj yim heev rau kev thauj: cov ntses ntses hauv lub thawv - thiab tam sim ntawd ntawm cov hniav nyiaj hniav kub. Cov marinade no kuj tsim nyog rau mackerel, tab sis nws yuav tsum tau marinated rau 48 teev. Noj cov zaub xam lav uas koj nyiam, piv txwv li, arugula lossis pob kws. Tej qhob cij kuj tsim nyog.

Zaj sawv trout nrog tarragon ntawm cov hniav nyiaj hniav kub

Spicy cream sauce nrog tarragon yog haum rau txhua tus ntses. Nrog nws, koj cov zaub mov yuav dhau los ua tastier. Yog tias tsis muaj tarragon, xav hloov nws nrog lwm yam tshuaj ntsuab ntsim. Dill, parsley los yog basil - qhov tshwm sim nyob rau hauv tej version yog qab. Cov ntses tuaj yeem npaj ua ntej thiab khaws cia rau hauv lub freezer. Tus sau Irina qhia nws cov lus qhia thiab daim ntawv qhia nrog peb.

Ntses ci hauv ntawv ci ntawm coals

Tus sau Victoria pom zoo kom ua noj ntses fillets ntawm coals lossis ntawm cov hniav nyiaj hniav kub, koj tuaj yeem ci hauv qhov cub. Nws yog qhov zoo tshaj plaws los siv salmon, trout los yog mackerel. Tab sis ib tug ntau bony ntses kuj yuav ua hauj lwm, nws yuav tig tawm muaj kua thiab kev sib tw. Sim nws!

Grilled hiav txwv bass nrog paprika

Hiav txwv bass nrog paprika ntawm cov hniav nyiaj hniav kub los ntawm tus sau Yulia yog cua heev! Grilled ntses yog them nrog ib tug crispy golden crust, thiab nqaij nyuj yog nyob rau hauv. Pab koj tus kheej!

Marinated grilled ntses los ntawm Yulia Healthy Food Nyob ze kuv

Daim ntawv qhia no kuj ua haujlwm yog tias koj muab cov ntses tso rau hauv lub tais ci, ntxiv 100 ml ntawm dej kub, npog daim ntawv ci nrog ntawv ci thiab xa mus rau qhov cub rau 20-25 feeb - nws yuav tig tawm maj mam stewed. Nqa cov ntses uas koj nyiam - trout, dorado lossis lwm yam.

Grilled salmon (ua noj secrets)

Tus sau Victoria nthuav tawm cov lus zais ntawm kev ua noj qab zib grilled ntses. Ua li no, koj tuaj yeem ua noj trout steaks, salmon, coho salmon, chinook salmon. Cov txheej ntawm cov txuj lom yog tsawg heev, tsuas yog hais txog qhov saj ntawm cov ntses. Yog xav paub ntxiv, saib daim ntawv qhia!

Hniav mackerel

Lwm daim ntawv qhia rau kev noj mov hauv qhov xwm txheej los ntawm tus sau Lyudmila. Yog tias koj tsis muaj ntawv ci nrog koj, noj cov ntses ncaj qha rau ntawm cov hniav nyiaj hniav kub, nws yuav tig tawm tsis muaj dej tsawg thiab qab. Tsuas yog yaim koj ntiv tes!

Grilled salmon nyob rau hauv txiv hmab txiv ntoo nplooj raws li Yulia Healthy Food Near Me daim ntawv qhia

Nyob rau ntawm cov hniav nyiaj hniav kub, los yog nyob rau hauv cov hniav nyiaj hniav kub nyob rau hauv lub qhov cub, los yog nyob rau hauv ib lub lauj kaub ci... Ib qho kev nthuav ua ke ntawm kev sib tw, qab zib ntses thiab tart nplooj. Nws yog qhov zoo tsim nyog ob peb hnub hauv lub tub yees thiab txawm tias txias yog qab. Nws yog qhov zoo dua los noj nqaij npua zoo li Parma.

Grilled crucian carp

Sim cov marinated carp ntawm cov hniav nyiaj hniav kub los ntawm tus sau Irina! Sau cov ntses nrog ntsim txhaws thiab mus rau qhov xwm txheej, thaum tuaj txog ntawm qhov chaw, cov crucians yuav npaj rau grilling.

Grilled salmon steaks nrog qej thiab txiv lws suav los ntawm Yulia Healthy Food Near Me

Spicy grilled salmon steaks tau txais kev pab nrog cov qij qej thiab toasted cherry txiv lws suav. Ntxiv qee cov tshuaj ntsuab tshiab, thiab cov zaub mov qab tau npaj txhij!

Koj tuaj yeem pom ntau cov zaub mov noj nrog cov ncauj lus kom ntxaws ib qib zuj zus thiab cov duab hauv kab lus “Qhia”. Ua noj nrog txaus siab!

Sau ntawv cia Ncua