Lub cev zoo nkauj ntawm rau caum-xyoo-laus neeg tsis noj nqaij Christie Brinkley: txog kev noj haus thiab yoga

Christie Brinkley nyob rau hnub ua ntej ntawm nws lub hnub yug 60 xyoo thaum Lub Ob Hlis 2 zoo li zoo kawg nkaus ua tsaug rau nws kev noj haus thiab kev tawm dag zog txhua hnub. Brinkley zoo siab heev thiab tab tom tos ntsoov rau nws hnub yug rau xyoo.

Brinkley hais rau People magazine "Kuv yeej tos ntsoov tias yuav muaj hnub nyoog 60 xyoo." "Kuv nyob hauv qhov zoo tshaj plaws tam sim no."

Txawm hais tias nws ua tiav raws li Sports Illustrated Swimsuit npog tus ntxhais, Brinkley hais tias nws yuav tsis hnav bikini rau pej xeem hnub no.

“Kuv cov menyuam yuav txaj muag heev! hais tias leej niam ntawm peb. "Hauv kev ntiag tug, kuv tuaj yeem hnav bikini, tab sis ntawm lub puam pej xeem nrog cov menyuam yaus, kuv yuav hnav khaub ncaws da dej: kuv cov menyuam tsis xav dai nrog lub hnab nyiaj qub bikini."

Tsis xav tias lwm tus neeg tsis pom zoo nrog nws. "Christy zoo li zoo kawg nkaus," hais tias MJ Day, tus kws kho mob loj ntawm Kev Ua Si Illustrated Swimsuit Issue. “Nws muaj ob txhais ceg ntawm peb caug xyoo thiab lub ntsej muag ntawm tus tim tswv. Nws yog qhov koj xav kom zoo li 60. Nws zoo nkauj heev! ”

Brinkley tau noj zaub mov txij thaum muaj hnub nyoog 12 xyoos. "Kuv tau los ua neeg tsis noj nqaij thaum muaj hnub nyoog 12 xyoos," nws hais. "Thaum kuv dhau los ua neeg tsis noj nqaij, kuv niam kuv txiv los ua neeg tsis noj nqaij thiab kuv tus kwv los ua neeg tsis noj nqaij."

Rau pluas tshais, Christy feem ntau noj oatmeal nrog berries, noj su - zaub xam lav loj nrog taum thiab txiv ntseej, thiab noj hmo - pasta nrog zaub. Lub 175cm zoo nkauj blonde khoom noj txom ncauj ntawm tsaus qhob noom xim kasfes, txiv ntseej, noob, soy khoom noj txom ncauj los yog fuji txiv apples nrog txiv laum huab xeeb butter.

Tus niam slim thiab haum ntawm peb ua haujlwm tsis tu ncua, sib txuas yoga, kev cob qhia lub zog, khiav thiab taug kev kom nws lub cev zoo. "Kuv yeej siv tag nrho Gym tshuab, qhov no tsis yog kev tshaj tawm," nws hais.

Tam sim ntawd tom qab sawv los, nws ua gymnastics. Christy feem ntau ua 100 push-ups ib hnub thiab "nqa nws ob txhais ceg thaum txhuam nws cov hniav."

Brinkley, uas tau sib nrauj plaub zaug, hais tias nws txoj kev mob siab rau kev noj qab haus huv tsis yog qhov tsis muaj dab tsi, tab sis lub siab xav nrog nws cov menyuam kom ntev li ntev tau. "Kuv yog ib tug niam laus, kuv muaj lub luag haujlwm rau menyuam yaus thiab kuv tus kheej," nws hais. "Kuv xav nrog lawv."

 

Sau ntawv cia Ncua