Cov khoom siv tu cev zoo tshaj plaws rau cov poj niam hauv xyoo 2022

Xaiv cov khoom siv tu cev kom zoo txhais tau tias daws tau ntau yam teeb meem ib zaug. Ua ntej, cov tshuaj pleev ib ce zoo (lossis cosmeceuticals) yuav muab qhov tshiab tsis yog rau thawj teev tom qab da dej, tab sis kuj rau tag nrho hnub. Qhov thib ob, cov khoom siv tu cev zoo nkauj nrog "kev noj qab haus huv" muaj pes tsawg leeg yuav pab tiv thaiv ntau yam kab mob. Thiab qhov thib peb, qhov no yog ib txoj hauv kev kom tsis nco qab txog dryness, irritation thiab lwm yam tsos mob ntawm microflora cuam tshuam.

Feem ntau, cov poj niam tig mus rau gynecologist vim muaj ntxhiab tsw, khaus, hlawv hauv qhov chaw mos thiab hloov pauv tawm¹. Cov no yog cov cim qhia ntawm ntau yam kab mob uas tsim tawm tsam keeb kwm yav dhau los ntawm kev ua txhaum ntawm cov kab mob sib npaug. 

Qhov zais cia zais cia los ntawm cov mucous daim nyias nyias ntawm qhov chaw mos cov kab mob tiv thaiv lub cev los ntawm kev nkag mus ntawm cov kab mob. Nws yog qhov zoo rau cov poj niam kom tswj tau qhov chaw acidic nrog pH ntawm 3,5-4,5. Tab sis, yog tias qhov ntsuas tau hloov mus rau ib puag ncig alkaline, "kev ruaj ntseg" ntawm lub cev tsis ua haujlwm, thiab cov kab mob tuaj yeem nkag mus rau hauv lub cev². Li no - ntau yam txheej txheem inflammatory thiab teeb meem ntawm kev ua me nyuam.

Ib qho kev tiv thaiv yooj yim tuaj yeem pab koj zam qhov no: 

• Nws yog ib qho tsim nyog yuav tsum ua raws li cov cai yooj yim ntawm kev sib raug zoo ntawm lub neej (txoj kev tiv thaiv kev tiv thaiv tiv thaiv kab mob);
• noj zaub mov zoo;
• ntxuav tsis tu ncua nrog cov khoom tsim nyog.

Peb tham txog cov khoom siv tu cev zoo tshaj plaws ntawm 2022 raws li KP version, thiab Dermatologist, cosmetologist, mycologist Natalia Zhovtan qhia cov kws tshaj lij tswv yim.

Editor's Choice

Microbiome gel rau kev nyiam huv / kab liab

Cov ntaub ntawv thaum lub cuab yeej pov thawj, ntseeg los ntawm ntau lab tus tib neeg, tau dhau los ua qhov zoo dua. Qhov ib “Red Line” hloov tsis tsuas yog externally: tam sim no nws microbiome-gel nrog ib tug kiag li natural muaj pes tsawg leeg, complemented los ntawm trendy Cheebtsam.

Lactic acid thiab prebiotic Biolin tswj qhov zoo pH ntawm thaj chaw sib raug zoo, rov ua kom muaj kev tiv thaiv ntawm daim tawv nqaij, txhawb kev loj hlob ntawm cov kab mob muaj txiaj ntsig, tshem tawm khaus thiab tsw ntxhiab tsw.

Cov gel tsis muaj:

• naj hoom, 
• dyes,
• SLS thiab parabens,
• Cov tshuaj txhoj puab heev. 

Hypoallergenic thiab kev nyab xeeb muaj pes tsawg leeg nrog pH ntawm 4-4,5 tsis yog rau cov poj niam xwb, tab sis kuj rau cov ntxhais los ntawm 12 xyoo. Koj tuaj yeem siv cov gel ntau zaus hauv ib hnub. Ib qho yooj yim dispenser yuav ua rau kev siv nyiaj txiag ntawm cov khoom, thiab lub ntim loj ntawm 300 ml yog muab rau kev siv mus ntev. 

Microbiome-gel rau kev nyiam huv yog pom zoo los ntawm gynecologists, muaj daim ntawv pov thawj zoo hauv lub xeev.

Qhov zoo thiab qhov tsis zoo

Qhov qeb duas ntawm 11 qhov zoo tshaj plaws cov khoom siv tu cev rau cov poj niam raws li KP

Kev saib xyuas cov tshuaj pleev ib ce rau qhov chaw mos yuav tsum, qhov tseeb, tsuas yog ua tau raws li ob qho kev cai: kev nyab xeeb thiab kev ua tau zoo. Yog li ntawd, ua ntej ntawm tag nrho cov, koj yuav tsum tau them sai sai mus tsis rau nrov advertising slogans, hom los yog ntim tsim, tab sis rau cov muaj pes tsawg leeg. 

Nco ntsoov tias cov khoom xyaw nquag hauv cov gels thiab cov tshuaj pleev ib ce rau kev nyiam huv yuav tsum pab tswj kom muaj acidic ib puag ncig. Nws tseem yog ib qho tseem ceeb uas yuav tsum tau kawm txog cov complex ntawm pab pawg: yuav tsum tsis txhob muaj cov tshuaj phem, xws li cov uas tuaj yeem ua rau muaj kev fab tshuaj. Yog tias cov khoom no yog npaj los siv los ntawm tus poj niam cev xeeb tub lossis menyuam yaus / hluas, nco ntsoov tias daim ntawv lo tso cai rau nws thiab tham nrog koj tus kws kho mob.

Qhov seem nyob ntawm koj cov peev nyiaj thiab tus kheej nyiam. Piv txwv li, nws yog ib qho tseem ceeb rau ib tug neeg uas cov khoom tsis muaj ntxhiab, thaum lwm tus, ntawm qhov tsis sib xws, xav ua kom cov txheej txheem niaj hnub muaj ntxhiab. 

1. Levrana Intimate Hygiene Gel

Cov khoom lag luam nrog lub ntuj muaj pes tsawg leeg, nrog qhov nruab nrab pH ntawm 4.0, haum rau kev saib xyuas txhua hnub. 

Cov muaj pes tsawg leeg yog raws li lactic acid, uas yuav pab tswj kom zoo ib puag ncig nyob rau hauv lub intimate cheeb tsam. Ntawm cov khoom muaj cov roj yam tseem ceeb thiab cov nroj tsuag rho tawm: chamomile, geranium, dandelion, calendula thiab lavender. Lawv pab soothe tawv nqaij thiab moisturize.

Cov tshuaj pleev ib ce tsis muaj parabens thiab sulfates, haum rau cov tawv nqaij rhiab heev. Cov tshuaj xyuas nco ntsoov ib qho kev ntxhib los mos zoo nkauj thiab lub teeb unobtrusive aroma. 

Cov cuab yeej siv tau yooj yim ua tsaug rau lub dispenser. Tab sis qhov seem ntawm cov gel tuaj yeem qhuav tawm ntawm nws lub qhov, uas ua rau nws nyuaj rau siv - tsis txhob hnov ​​​​qab tshem tawm qhov dhau. 

Qhov zoo thiab qhov tsis zoo

2. Lactacyd Classic

Cov khoom tu txhua hnub nrog pH 5,2 maj mam ntxuav cov tawv nqaij, rov qab ua kom khaus thiab tswj cov microflora ntuj. 

Twb tau txiav txim los ntawm lub npe, nws tuaj yeem xav tias cov khoom xyaw tseem ceeb yog lactic acid. Cov mis nyuj sib npaug yuav pab ua kom koj xis nyob thiab xis nyob txhua hnub. Tshwj xeeb tshaj yog pom zoo thaum cev xeeb tub.

Tsis muaj parabens thiab SLS, tab sis muaj cov tshuaj tsw qab tsw qab. Muaj tseeb tiag, tus ntxhiab tsw yog unobtrusive, yog li nws tsis zoo li tias leej twg tuaj yeem txaj muag.

Rau kev lag luam noj, muaj ib qho yooj yim dispenser. Alas, lub ntim yog me me - tsuas yog 200 ml. 

Qhov zoo thiab qhov tsis zoo

3. “Epigen Intim” 

Gel rau kev nyiam huv huv muaj qhov nruab nrab pH haum rau kev siv txhua hnub. Koj tuaj yeem thov ob peb zaug hauv ib hnub, uas yog qhov tseem ceeb thaum cev xeeb tub. 

Nws kuj muaj lactic acid, uas yog qhov zoo tshaj plaws rau kev tswj hwm qhov chaw acidic hauv thaj chaw sib raug zoo.

Qhov zoo thiab qhov tsis zoo

4. Ivomed Family Care

Cov khoom no haum rau cov poj niam, txiv neej thiab menyuam yaus. Nws tuaj yeem siv los ua kev tiv thaiv txhua hnub ntawm cov kab mob sib kis thiab cov txheej txheem inflammatory. 

Cov khoom xyaw: me me surfactants, lactic acid derivative, natural extracts thiab cov khoom xyaw hluavtaws zoo. Tsis muaj parabens, sulfates lossis dyes.

Rau kev yooj yim, tsis muaj dispenser txaus.

Qhov zoo thiab qhov tsis zoo

5. Nidra Intimolatte 

Refreshing khoom rau kev saib xyuas me me nrog mis nyuj proteins thiab aloe nyob rau hauv muaj pes tsawg leeg. Cov chaw tsim tshuaj paus tshaj tawm pH haum rau intimate microflora - 3,5. 

Raws li ib feem ntawm me me surfactants uas ntxuav ntawm daim tawv nqaij yam tsis cuam tshuam cov lipid barrier, lactic acid pab tswj ib tug "noj qab haus huv" tshuav nyiaj li cas ntawm microflora, thiab cov mis nyuj proteins nourish thiab restore daim tawv nqaij.

Tsis zoo li ntau lwm yam kev nyiam huv gels, nws tau nthuav tawm hauv pob nyiaj 500 ml.

Qhov zoo thiab qhov tsis zoo

6. Planeta Organica Intimate Hygiene Gel 

Organic gel tsim rau kev saib xyuas txhua hnub ntawm cov tawv nqaij tshwj xeeb ntawm lub cev. Pab tswj cov tawv nqaij lub ntuj pH sib npaug. Aloe vera extract yog nplua nuj nyob rau hauv cov vitamins thiab polysaccharides uas yuav tsum tau moisturize ntawm daim tawv nqaij, pab kom rov qab sai dua tom qab khaus khaus (vim cov txheej txheem kom zoo nkauj, piv txwv li), thiab soothe tawv nqaij. 

Kev ua kom huv yog muab los ntawm cov tshuaj me me raws li cov txiv maj phaub thiab pob kws, lactic acid ua cov khoom muaj txiaj ntsig, thiab tseem muaj tag nrho "pob paj" ntawm cov tshuaj ntsuab. Tab sis yog tias koj tab tom nrhiav rau cov khoom tsis muaj ntxhiab tsw, cov gel no yuav tsis ua haujlwm - muaj cov tshuaj tsw qab muaj pes tsawg leeg.

Qhov zoo thiab qhov tsis zoo

7. Kora Gel rau kev nyiam huv huv

Antibacterial tus neeg sawv cev los tswj cov microflora ib txwm nyob hauv qhov chaw mos. Lactic acid nyob rau hauv muaj pes tsawg leeg yog supplemented nrog auxiliary Cheebtsam - extracts ntawm chamomile, calendula. Lawv tsis hnov ​​​​hauv aroma - cov gel tsw zoo li lub orchid vim yog ntxiv cov tshuaj tsw qab.

Cov khoom muaj pH zoo rau kev nyiam huv ntawm cov poj niam - 4,5. 

Ib pob ntawm 400 ml yog txaus rau lub sijhawm ntev. Tab sis muaj ib qho kev rho tawm - qhov tsis muaj lub tshuab xa khoom kom yooj yim.

Qhov zoo thiab qhov tsis zoo

8. Belkosmex Herbarica nrog Sage thiab Thyme

Ib qho tshuaj uas tsim nyog tsis yog rau kev nyiam huv ntawm cov poj niam thiab txiv neej. Txhawm rau tswj hwm qhov sib npaug ntawm microflora, lactic acid muaj nyob rau hauv cov khoom xyaw, thyme extract tiv thaiv overdrying ntawm mucous daim nyias nyias thiab moisturizes, thiab sage extract fights irritation. Cov muaj pes tsawg leeg tsis muaj tshuaj tsw qab thiab dyes, tab sis muaj SLS - leej twg mob siab rau, koj yuav tsum xyuam xim rau lwm yam khoom.

Rau kev yooj yim ntawm kev siv, lub raj mis yog nruab nrog lub dispenser, thiab lub ntim ntawm 300 ml yog txaus rau ib tug ntev lub sij hawm rau ib tug neeg, los yog siv tau los ntawm cov neeg koom tes.

Qhov zoo thiab qhov tsis zoo

9. Antibacterial cream-soap nrog nyiaj SIBERINA

Cov chaw tsim khoom pom zoo siv cov khoom no rau kev saib xyuas txhua hnub thiab thaum lub sijhawm "muaj kev pheej hmoo siab": thaum muaj mob lossis kev coj khaub ncaws ua rau microflora tsis txaus thiab ua rau muaj kev pheej hmoo ntawm qhov chaw mos.

Cov khoom xyaw: lactic acid, tshuaj ntxuav me me, cov khoom xyaw ntuj xws li tshuaj yej tsob ntoo hydrolate, txiv roj roj, sage, ntsuab tshuaj yej thiab rosehip extracts, silver citrate. Xws li ib tug muaj pes tsawg leeg tsis tsuas yog maj mam ntxuav, tab sis kuj tswj kev tiv thaiv lub luag hauj lwm ntawm mucous daim nyias nyias, moisturizes thiab soothes ntawm daim tawv nqaij. Qhov zoo tshaj pH yog tshaj tawm - 4,5. 

Qhov zoo thiab qhov tsis zoo

10. Uriage Gyn-Phy Refreshing

Vim nws tsis dhau acidic pH ntawm 5,5, cov khoom no yog tsim rau cov poj niam, nrog rau cov menyuam yaus (los ntawm 4 xyoos) thiab cov tub ntxhais hluas. Cov gel tsis muaj xab npum lossis parabens. Tab sis muaj lactic acid, tshuaj tua kab mob thiab tshuaj tua kab mob uas pab tiv thaiv cov tsos mob tsis zoo. Nws muaj cov nyhuv calming thiab refreshing.

Cov cuab yeej tau qhuas nyob rau hauv kev tshuaj xyuas, tab sis muaj qee qhov tsis zoo: lub ntim tsis suav nrog lub dispenser. 

Qhov zoo thiab qhov tsis zoo

11. Bielita Intimate Delicate Ua Npuas Ncauj

Cov tshuaj no tuaj yeem sim los ntawm cov neeg uas feem ntau ntsib teeb meem ntawm dryness thiab irritation. Ntxiv nrog rau lactic acid, cov chaw tsim khoom tau ntxiv panthenol, chamomile extract thiab pob kws protein. Tsis muaj xab npum, dyes lossis ethyl cawv. 

Cov mos mos thiab sib xws ntawm cov npuas dej yog tsim rau cov tawv nqaij rhiab heev. Thiab lub kaus mom tiv thaiv yuav tiv thaiv kom qhuav ntawm cov khoom seem ntawm cov khoom siv ntawm lub tshuab hluav taws xob. 

Qhov zoo thiab qhov tsis zoo

Yuav ua li cas xaiv ib qho khoom siv tu cev rau cov poj niam

Hauv khw muag tshuaj thiab khw muag khoom koj tuaj yeem yuav txhua yam tshuaj pleev ib ce rau kev nyiam huv. Qhov no tsis yog tsuas yog txhais tau tias rau kev ntxuav txhua hnub. Ntawm kev muag khoom kuj tseem muaj cov tshuaj deodorants rau kev nyiam huv huv, tshwj xeeb tshuaj pleev thiab tshuaj tsuag. Lawv tso cai rau koj kom ncua cov nyhuv ntawm freshness thiab purity, ib co soothe khaus khaus ntawm daim tawv nqaij, lwm tus yog tsim los tiv thaiv ilv teeb meem.

Thaum nws los txog rau kev ntxuav txhua hnub, gels, emulsions, cream soaps thiab foams tuaj yeem siv tau. Hais txog daim ntawv - leej twg nyiam dab tsi. Tib yam mus rau hom. 

Tab sis muaj qee txoj cai tseem ceeb.

1. Ua tib zoo mloog rau qhov muaj pes tsawg leeg. Yuav tsum tsis txhob muaj cov khoom hnyav uas tuaj yeem ua mob rau cov mucous thiab rhiab ntawm daim tawv nqaij ntawm qhov chaw mos. Yog tias koj nquag ua xua, xyuas qhov muaj pes tsawg leeg kom pom cov khoom zoo li no. Pom zoo cov khoom uas muaj lactic acid nyob rau hauv muaj pes tsawg leeg, uas "nourishes" cov kab mob zoo nyob rau hauv lub intimate cheeb tsam.
2. Saib pH ntawm cov khoom: nws yuav tsum tsawg dua 7, optimally 3,5-5,5. Ntxiv mus, rau cov menyuam yaus thiab cov tub ntxhais hluas, kev sib txawv ntawm "alkaline" sab yog tso cai, thiab cov poj niam ntawm lub hnub nyoog yug me nyuam raug qhia kom ua raws li pH ntawm 3,5-4,5.
3. Thaum cev xeeb tub, cev xeeb tub thiab tom qab yug menyuam, thaum lub sijhawm muaj mob thiab siv tshuaj, kev tiv thaiv ntuj hauv qhov chaw mos yuav txo qis, yog li lub sijhawm no muaj kev pheej hmoo siab kis tus kabmob. Txhawm rau tiv thaiv qhov tshwm sim, koj tuaj yeem siv tshuaj pleev ib ce, fortified nrog cov tshuaj tua kab mob.

Txwv tsis pub, txhua yam nyob ntawm koj nyiam thiab nyiaj txiag.

Kev tshuaj xyuas ntawm cov kws kho mob txog kev txhais tau tias kev nyiam huv rau cov poj niam

Ignatovsky AV nyob rau hauv ib tsab ntawv ceeb toom ntawm lub ntsiab lus "Kev nyiam huv ntawm tus poj niam yog ib qho tseem ceeb ntawm kev khaws cia kev noj qab haus huv" sau tseg tias cov poj niam uas muaj mob menopausal feem ntau tig mus rau cov kws kho mob txog qhov teeb meem ntawm dryness ntawm qhov chaw mos mucosa. Thiab kev siv qee yam tshuaj pab tshem tawm cov tsos mob tsis zoo³.

- Hauv qhov chaw mos thiab perineum muaj qhov tshwj xeeb tseem ceeb ntawm microflora. Nws pab tiv thaiv qhov kev tawm tsam tsis tu ncua ntawm cov kab mob pathogenic. Ib qho ntawm cov ntsiab lus tseem ceeb: cov kua qaub-puag cov tshuaj tiv thaiv ib puag ncig, kev ua haujlwm ntawm hws thiab qog sebaceous hauv cheeb tsam no thiab kev ncaj ncees ntawm daim tawv nqaij, sau tseg. Dermatologist, cosmetologist, mycologist Natalia Zhovtan. - Kev saib xyuas rau thaj chaw sib raug zoo yuav tsum tau muab tso rau hauv cov menyuam yaus txij thaum yau. Cov kev cai tsis nyuaj: kev tu cev ob zaug ib hnub. Nrog rau qhov pib ntawm kev coj khaub ncaws, qhov kev coj ua no tuaj yeem nce ntxiv. Nws tseem tsim nyog sau cia tias thaum cev xeeb tub, dryness thiab, vim li ntawd, khaus hauv cheeb tsam no yuav tshwm sim. Thiab cov khoom siv tu cev zoo nkauj tuaj yeem tshem tawm cov tsos mob zoo li no. Thaum epilating lossis tshem tawm cov plaub hau nrog rab chais, koj yuav tsum tau them sai sai rau cov khoom muaj pes tsawg leeg kom lawv tsis txhob ua rau muaj kev cuam tshuam ntawm daim tawv nqaij.

Nrov lus nug thiab lus teb 

Nws tsis txaus tsuas yog yuav cov khoom siv tu cev txias, nws yog ib qho tseem ceeb kom paub cov cai yooj yim. Qhia kom meej ntxiv nrog tus kws tshaj lij Natalia Zhovtan.

Qhov chaw ntawm:

1. Cov poj niam txoj kev nyiam huv raws li qhov tseeb ntxiv rau kev tiv thaiv ntawm vulvovaginitis. IB Manukhin, EI Manukhina, IR Safaryan, MA Ovakimyan // RMJ. Niam thiab menyuam. 2022. URL: https://wchjournal.com/upload/iblock/783/78334abd8a57223162bed5413816d4ef.pdf
2. Ntawm qhov teeb meem ntawm poj niam txoj kev noj qab haus huv. MS Selikhova, ND Corner // RMJ. Niam thiab menyuam. 2019. URL: https://cyberleninka.ru/article/n/k-voprosu-o-zhenskom-intimnom-zdorovie/viewer
3. Intimate kev nyiam huv ntawm tus poj niam ua ib qho tseem ceeb ntawm kev tswj xyuas kev muaj menyuam. AV Ignatovsky. Kev sib tham txog kev tshawb fawb thiab cov tswv yim ntawm kev kho mob mycology (XI Kashkin nyeem) // Cov teeb meem ntawm kev kho mob mycology. 2008. URL: https://cyberleninka.ru/article/n/intimnaya-gigiena-zhenschiny-kak-vazhnyy-element-sohraneniya-reproduktivnogo-zdorovya/viewer