Lub ntsiab lus ntawm hnub: txhawb koj muaj zog tiv thaiv kab mob nrog txiv roj roj
 

You dress the salad with olive oil? Sprinkle on toast bread? Do you make marinades based on it? If not, it’s time to start this winter. Txiv roj roj no less vitamins protects the immune system from viral attacks. 

Ua ntej, hauv txiv roj roj a lot: this boring name hides the real ones. They increase the activity of cells that are part of the immune system.

In fact, other polyunsaturated fatty acids (which are abundant in sea fish) are more popular, but they are completely undeserved. And in the end, no one bothers us to eat both, that is, water the cooked trout with olive oil or a sauce based on it.

Thib ob, tus txiv roj roj rich: these are antioxidants that protect cells from destruction and increase the body’s resistance, and also inhibit inflammatory processes.

 

It is enough to fill the salad with a tablespoon just once a day. txiv roj roj (or in any other way) to postpone your own cold season indefinitely.

Sau ntawv cia Ncua