Cov teeb meem hauv tsev neeg, teeb meem hauv tsev kawm, lossis kev loj hlob stunted, yog vim li cas rau kev sab laj tus kws kho mob rau menyuam yaus muaj ntau thiab ntau thiab ntau yam. Tab sis peb tuaj yeem xav li cas los ntawm cov kev sib tham no, thiab thaum twg yuav muab tso rau hauv qhov chaw? Muaj ntau lo lus nug uas niam txiv nug tau lawv tus kheej.

Tsis muaj txiaj ntsig thiab tsis tuaj yeem sau ntawm no txhua qhov laj thawj uas thawb cov niam txiv los xav txog kev sab laj rau lawv tus menyuam. Lub tswv yim dav dav yog qhov yuav tsum tau ua tib zoo mloog thiab paub yuav ua li cas pom cov tsos mob lossis qhov txawv txav thiab kev txhawj xeeb ntawm tus menyuam.

Thawj cov cim qhia ntawm kev txom nyem hauv cov menyuam yaus thiab cov tub ntxhais hluas tuaj yeem ua rau muaj kev phom sij (pw tsaug zog, chim siab, thiab lwm yam) tab sis kuj tseem ceeb heev (kev noj zaub mov tsis zoo, kev tu siab, kev sib cais, thiab lwm yam). Qhov tseeb, thaum tus me nyuam ntsib kev nyuaj uas nws daws tsis tau ib leeg lossis nrog koj pab, koj yuav tsum ceev faj.

Txhawm rau pab koj nkag siab tias yam twg yuav yog vim li cas rau kev sab laj, ntawm no yog cov feem ntau raws li hnub nyoog:

• Hauv cov menyuam yaus hnub nyoog qis dua 3 xyoos, nws feem ntau yog kev loj hlob qeeb thiab pw tsaug zog tsis zoo (npau suav phem, insomnia...);
• Thaum pib kawm ntawv, ib txhia pom tias nws nyuaj rau kev sib cais ntawm lawv niam lawv txiv los yog pom tias nws nyuaj heev rau kev mloog zoo thiab / lossis kev sib raug zoo. Cov teeb meem ntawm kev huv kuj tuaj yeem tshwm sim;
• Tom qab ntawd hauv CP thiab CE1, qee yam teeb meem, xws li kev kawm tsis taus, dyslexia lossis hyperactivity tuaj txog ua ntej. Qee cov menyuam yaus kuj pib somatize (mob taub hau, mob plab, eczema…) kom zais kev txom nyem ntau dua;
• Los ntawm kev nkag mus rau hauv tsev kawm qib siab, lwm yam kev txhawj xeeb tshwm sim: thuam thiab thuam lwm tus menyuam yaus, teeb meem hauv kev ua homework, tsis zoo rau lub tsev kawm ntawv rau "cov neeg laus", cov teeb meem cuam tshuam txog kev hluas (Anorexia, bulimia, kev quav yeeb quav tshuaj...);
• Thaum kawg, tuaj txog hauv tsev kawm theem siab qee zaum ua rau muaj teeb meem hauv kev xaiv kev taw qhia, kev tawm tsam nrog niam txiv lossis kev txhawj xeeb txog kev sib deev.

Nws nyuaj rau cov niam txiv txiav txim seb lawv tus menyuam puas xav tau kev pab cuam puas hlwb. Yog tias koj muaj kev tsis txaus siab, tsis txhob yig mus nrhiav cov lus qhia los ntawm cov neeg uas nyob ib puag ncig koj tus menyuam txhua hnub (tus neeg saib xyuas menyuam yaus, cov kws qhia ntawv, thiab lwm yam).

Feem ntau, cov niam txiv xav txog kev sab laj nrog a psychologist thaum ib los sis ntau tus neeg hauv tsev neeg tsis tuaj yeem tiv tau qhov xwm txheej. Cov theem ntawm thawj cov tsos mob yog ntev dhau los thiab kev txom nyem tau tsim zoo. Yog li ntawd nws yog qhov nyuaj heev los ntsuas, ntsuas thiab qhia lub sijhawm kom pib kev sib tham. Thaum muaj qhov tsis txaus ntseeg me ntsis, nws tuaj yeem hais lus rau tus kws kho mob menyuam yaus lossis tus kws kho mob dav dav uas ua raws koj tus menyuam kom nug txog kev xav thiab muaj peev xwm tawm tswv yim thiab hu rau tus kws tshaj lij.

Thiab tseem ceeb tshaj, ua raws li koj qhov kev xav! Koj tus menyuam thawj tus kws kho hlwb yog koj. Thaum thawj cov cim qhia ntawm kev hloov tus cwj pwm, nws yog qhov zoo tshaj rau kev sib txuas lus nrog nws. Nug nws cov lus nug txog nws lub neej hauv tsev kawm ntawv, nws xav li cas thiab nws xav li cas. Sim qhib kev sib tham los pab nws tshem tawm thiab tso siab rau. Nov yog thawj kauj ruam tiag tiag kom tso cai rau nws kom zoo dua.

Thiab yog tias, txawm tias koj qhov kev siv zog zoo tshaj plaws thiab tag nrho koj qhov kev sim ntawm kev sib txuas lus, qhov xwm txheej tseem raug thaiv thiab nws tus cwj pwm txawv ntawm qhov koj tau siv los, tsis txhob yig mus nrog tus kws kho mob tshwj xeeb.

Ua ntej nws thawj zaug, cov niam txiv lub luag haujlwm yog los piav qhia thiab ua kom tus menyuam paub txog qhov kev vam meej ntawm lub rooj sib tham. Qhia nws tias nws yuav ntsib tus neeg uas siv los ua haujlwm nrog menyuam yaus thiab nws yuav tsum tau kos, ua si thiab tham nrog tus neeg no. Dramatizing qhov kev sab laj yuav ua rau nws xav txog nws serenely thiab muab qhov txawv ntawm nws sab kom tau txais txiaj ntsig sai.

Lub sijhawm ntawm kev soj ntsuam nws txawv heev nyob ntawm tus menyuam thiab qhov teeb meem yuav tsum tau kho. Rau qee tus neeg hauv pem teb yuav raug tso tawm tom qab kev sib tham, thaum lwm tus yuav siv sijhawm ntau dua ib xyoos los lees paub. Tab sis ib yam yog qhov tseeb, qhov kev kho mob ntau dua nrog rau tus menyuam yaus, qhov luv dua.

Nyob rau tib lub sijhawm, lub luag haujlwm ntawm niam txiv yog txiav txim siab. Txawm hais tias koj lub sijhawm teem sijhawm tsis nquag, tus kws kho mob yuav tsum muaj peev xwm tso siab rau koj qhov kev txhawb siab thiab xyuas kom nws muaj koj qhov kev pom zoo los cuam tshuam hauv koj tsev neeg los ntawm kev nug tus menyuam thiab muaj peev xwm muab tswv yim rau koj.

Txhawm rau kho kom ua tiav, tag nrho tsev neeg yuav tsum muaj kev koom tes thiab txhawb nqa.