"White coat Syndrome": Puas yog nws tsim nyog tso siab rau cov kws kho mob?

Hnub ntawm kev npaj mus ntsib kws kho mob tau los. Koj taug kev mus rau hauv chaw ua haujlwm thiab tus kws kho mob nug seb koj tab tom yws txog dab tsi. Koj tsis meej pem sau tag nrho cov tsos mob uas koj tuaj yeem nco tau. Tus kws kho mob tshwj xeeb tshuaj xyuas koj, tej zaum yuav nug ob peb nqe lus nug, tom qab ntawd hu rau kev kuaj mob lossis sau ntawv tshuaj ntsuam xyuas ntxiv. Tawm ntawm qhov chaw ua haujlwm, koj xav tsis thoob: "Nws puas yog tiag?" Tab sis koj paub koj tus kheej: "Nws tseem yog kws kho mob!"

Tsis yog! Cov kws kho mob tsis zoo tag nrho thiab. Koj muaj txhua txoj cai los qhia kev tsis txaus siab yog tias tus kws kho mob maj nrawm lossis tsis ua raws li koj qhov kev tsis txaus siab tiag. Yog vim li cas, feem ntau peb puas tsis nug cov lus xaus ntawm cov kws kho mob thiab tsis tawm tsam, txawm tias lawv ua rau peb pom tsis meej?

"Nws yog txhua yam hais txog qhov hu ua "white coat syndrome." Peb nyiam tam sim ntawd coj ib tug neeg hauv cov khaub ncaws zoo li no, nws zoo li peb paub thiab txawj. Peb subconsciously ua raws li nws, ”hais tias tus nais maum Sarah Goldberg, tus sau ntawm Tus Neeg Mob Phau Ntawv Qhia: Yuav Ua Li Cas Los Txog Lub Ntiaj Teb ntawm Cov Tshuaj Kho Mob Niaj Hnub No.

Xyoo 1961, Yale University tus xibfwb Stanley Milgram tau ua qhov kev sim. Cov kev kawm ua haujlwm ua khub. Nws muab tawm tias yog ib tug ntawm lawv hnav lub tsho dawb, tus thib ob pib mloog nws thiab ua rau nws zoo li tus thawj coj.

"Milgram tau qhia meej meej tias peb tau npaj muaj zog npaum li cas los muab rau tus txiv neej hauv lub tsho dawb thiab peb feem ntau instinctively hnov ​​​​mob rau qhov tshwm sim ntawm lub hwj chim. Nws tau qhia tias qhov no yog qhov sib txawv thoob ntiaj teb, "sarah Goldberg sau hauv nws phau ntawv.

Goldberg, uas tau ua haujlwm ua tus kws saib xyuas neeg mob tau ntau xyoo, tau rov pom dua li cas "dawb lub tsho tiv no syndrome" tshwm sim nws tus kheej. “Lub hwj chim no qee zaum raug tsim txom thiab ua phem rau cov neeg mob. Cov kws kho mob kuj yog tib neeg xwb, thiab koj yuav tsum tsis txhob muab lawv tso rau ntawm lub pedestal, "nws hais. Nov yog qee cov lus qhia los ntawm Sarah Goldberg los pab koj tiv thaiv cov teebmeem ntawm tus mob no.

Sib sau ua ke ib pab kws kho mob tas mus li

Yog tias koj tsis tu ncua mus ntsib tib cov kws kho mob (xws li, kws kho mob, kws kho hniav, kws kho qhov muag, thiab kws kho hniav) uas koj ntseeg siab thiab xis nyob nrog, nws yuav yooj yim dua rau kev ncaj ncees rau lawv txog koj cov teeb meem. Cov kws kho mob tshwj xeeb no yuav paub koj tus kheej "tus qauv", thiab qhov no yuav pab tau lawv hauv kev kuaj mob kom raug.

Tsis txhob cia siab rau cov kws kho mob nkaus xwb

Feem ntau peb tsis nco qab tias tsis yog cov kws kho mob ua haujlwm hauv kev kho mob nkaus xwb, tab sis kuj tseem muaj lwm tus kws tshaj lij: cov kws muag tshuaj thiab kws muag tshuaj, kws saib xyuas neeg mob thiab kws saib xyuas neeg mob, kws kho lub cev thiab ntau lwm tus. "Peb tau mob siab rau pab cov kws kho mob uas peb tsis nco qab txog lwm tus kws tshaj lij uas, qee zaum, tuaj yeem pab peb sai thiab ua tau zoo," Goldberg hais.

Npaj rau koj tus kws kho mob mus ntsib

Goldberg qhia txog kev npaj "qhib nqe lus" ua ntej lub sijhawm. Ua ib daim ntawv teev txhua yam koj xav qhia rau tus kws kho mob. Cov tsos mob dab tsi koj xav tham txog? Lawv mob siab npaum li cas? Nws puas mob zuj zus nyob rau qee lub sijhawm ntawm hnub lossis tom qab noj qee yam zaub mov? Sau cia txhua yam.

Nws kuj pom zoo kom npaj ib daim ntawv teev cov lus nug. "Yog tias koj tsis nug cov lus nug, tus kws kho mob feem ntau yuav nco ib yam dab tsi," Goldberg hais. Tsis paub yuav pib qhov twg? Tsuas yog nug koj tus kws kho mob kom piav qhia tag nrho cov lus pom zoo. "Yog tias koj tau kuaj pom, lossis qhia tias koj qhov mob zoo li qub, lossis xav kom tos thiab saib seb koj tus mob hloov li cas, tsis txhob khom rau nws. Yog tias koj tsis to taub ib yam dab tsi, nug kom piav qhia, ”nws hais.

Nug ib tug neeg hlub nrog koj

Feem ntau, nkag mus rau tus kws kho mob lub chaw ua haujlwm, peb ntshai vim peb yuav tsis muaj sijhawm los qhia txhua yam hauv lub sijhawm luv luv. Yog li ntawd, peb yeej tsis nco qab qhia qee cov ntsiab lus tseem ceeb.

Yog tias koj ntshai tias koj yuav tsis tuaj yeem piav qhia txhua yam kom raug, txawm tias los ntawm kev npaj rau hauv daim ntawv, Goldberg tawm tswv yim nug ib tus neeg nyob ze nrog koj. Kev tshawb fawb qhia tau hais tias tsuas yog muaj ib tug phooj ywg lossis cov txheeb ze tuaj yeem pab koj ua siab ntev. Tsis tas li ntawd, ib tug neeg hlub tuaj yeem nco koj txog qee yam tseem ceeb yog tias koj tsis nco qab qhia tus kws kho mob txog lawv.

Tau qhov twg los: health.com