Yoga lev: qhov twg xaiv, yuav nrhiav dab tsi?

Lub yoga lev zoo li cov kob uas coj kev zoo nkauj zoo nkauj thaum lav qhov kev nyab xeeb siab tshaj plaws. Yog tias koj cov kob tsis xis nyob, ces qhov zoo ntawm cov chav kawm kuj muaj kev pheej hmoo. Ntawm ib qho chaw tsis xis nyob, koj tsuas tsis xav xyaum dua. Txhawm rau tiv thaiv qhov no, cia peb saib cov ntsiab lus tseem ceeb thaum xaiv cov ntaub pua plag.

khoom 

Txhawm rau kom tau txais txiaj ntsig zoo tshaj plaws ntawm yoga thiab kev lom zem, xaiv "natural" lev: roj hmab, cork lossis paj rwb. Lawv tsis muaj tshuaj lom dyes, tsis ua xua, tsis muaj pungent tsw. Nws yog ib txwm qab ntxiag dua los sawv ntawm ecological lev nrog ob txhais taw liab qab, nws yog qhov qab ntxiag dua rau lean kub xibtes.

Los ntawm qhov chaw uas koj yuav xyaum, ib txoj kev lossis lwm qhov koj tuaj yeem tau txais lub zog. Yog tias koj lub cev nyob rau hauv kev sib cuag nrog cov ntaub ntawv uas tau los ntawm ntuj, koj yuav muaj peev xwm muaj kev sib haum xeeb. Yog li paj rwb thiab cork nto muaj peev xwm muab lub cev zoo li kev ruaj ntseg thermal. Thiab roj hmab - kom txuag tau daim tawv nqaij ua rau khaus. Nyob rau hauv lub lev roj hmab, ib qho ntawm koj cov fulcrum yuav zoo li tau daig hauv nws, uas yuav pab koj nrhiav kev sib npaug thiab tswj kev sib npaug, nrog rau kev sib npaug ntawm lub hlwb. 

Qhov hnyav 

Lub teeb tshaj plaws yog paj rwb ntaub, nws hnyav tsis ntau tshaj 400 grams, cork hnyav - nyob rau hauv 2 kilograms. Roj hmab mats muaj qhov hnyav hnyav, uas ncav cuag 3,5 kilograms. Cov ntaub pua plag tuaj yeem hnyav dua yog tias muaj ib lub thav duab tshwj xeeb muab zais rau hauv nws, uas muab lub zog tuav hauv pem teb. Txhawm rau ua kom yooj yim dua, cov tuam ntxhab feem ntau ntxiv cov latex rau cov khoom sib xyaw ntawm cov roj hmab lev. Tsis txhob txhawj, qhov no tsis ua rau cov ntaub pua plag tsis zoo ib puag ncig. Latex yog ib yam khoom ntuj tsim los ntawm cov kua txiv hmab txiv ntoo ntawm Brazilian Hevea. Ua ke nrog roj hmab, lub lev khaws tag nrho nws cov khoom thiab tib lub sijhawm muaj cov nyhuv antimicrobial.

stability 

Yog tias koj tau xaiv yoga so lossis kev xav yoga, ces lub paj rwb lev yog zoo meej. Tab sis qhov hnyav dua koj qhov kev cob qhia, qhov tseem ceeb dua yuav tsum tau muab tso rau ntawm qhov zoo ntawm tuav. Cov txheej mos mos hnav tawm sai sai, cov roj hmab tawv tawv yuav kav ntev dua. Cov tuam ntxhab txawm muab lub neej warranty. Roj hmab lev, vim lawv lub zog thiab "stickiness", muaj peev xwm yuav luag tag nrho cov kev co. Thiab cov latex additive ua hauj lwm nyob rau hauv lawv raws li ib tug ntxiv stabilizer.

Nws kuj tseem tsim nyog xav txog tias ntau cov ntaub pua plag nrog cov qauv tig tawm me ntsis ntxiv, vim tias daim ntawv thov ntawm cov xim txheej hloov nws cov kev ntxhib los mos thiab lub zog. 

Tu

Cov ntaub pua plag zoo li txhuam hniav, txhua tus yuav tsum muaj lawv tus kheej. Yog tias koj coj nws mus rau lub studio, tom qab ntawd kis nws ntawm cov nyom, thiab ua asanas tom tsev hnub tom qab, ces kev tua kab mob yog qhov yuav tsum tau ua. Cov neeg uas xyaum Bikram Yoga yuav tsum paub tias cov kab mob sib kis sai dua ntawm qhov kub thiab txias. Txhawm rau tiv thaiv koj tus kheej los ntawm cov teeb meem hauv daim ntawv ntawm pob khaus thiab fungus, nws yog qhov zoo tshaj plaws los ntxuav cov ntaub pua plag tom qab txhua qhov kev sib kho. Ua li no, npaj ib qho yooj yim sib tov ntawm dej, vinegar, peppermint thiab eucalyptus roj. So los yog siv lub raj mis tsuag, cia lub lev qhuav. Npaj txhij. Tam sim no koj tuaj yeem rov ua tus ntoo ntawm tsob ntoo thiab tsis txhawj txog dab tsi.

Drawings thiab xim 

Rug nrog mandala qauv, suab puam xim thaum hnub poob lossis ntau xim tsim. Koj tuaj yeem xaiv tsis kawg. Yog tias koj tsis tuaj yeem nres ntawm ib yam, ua raws li cov cai ntawm kev kho xim: xiav so, daj coj koj mus rau hauv lub xeev ntawm kev zoo siab, muted liab qab relieves irritability. Cov muaj tswv yim tshaj plaws tuaj yeem ua tus duab kos duab ywj pheej thiab xa mus rau cov duab luam ntawv. Koj tuaj yeem ua si nrog cov ntawv luam tawm ntawm lub hnab nqa. 

Sau ntawv cia Ncua