5 lub tswv yim rau qhov khoom noj zoo meej (nrawm thiab qab) zaub xam lav
 

Zaub zaub xam lav yog cov staple ntawm kuv noj. Kuv muaj hmoo, kuv tsuas hlub lawv, thiab tsis muab lawv rau hauv kuv tus kheej rau kev noj qab haus huv. Zaub xam lav tsuas muaj ob qhov tsis zoo - lawv tsis tuaj yeem npaj rau ib lub lis piam ua ntej, thiab cov khoom xyaw tsis khaws cia rau lub sijhawm ntev.

Txhawm rau ua kom kuv lub neej yooj yim dua los ntawm kev ua cov txheej txheem ua noj kom yooj yim thiab ceev li sai tau, thiab cov zaub tshiab thiab tshuaj ntsuab - muaj nyob rau hauv ib lub lis piam tom qab kev yuav khoom "khoom muag", Kuv tau nruab kuv tus kheej nrog qee yam ntawm cov cuab yeej uas kuv xav qhia rau koj txog.

1. Lub hnab ntim zaub ntsuab thiab zaub… Tsis ntev tas los no ib tug phooj ywg zoo hais rau kuv txog lawv – thiab muab ob peb pob rau kuv sim. Lawv tau khaws lettuce, chives, parsley, cilantro, thiab dill rau ob peb hnub nyob rau hauv zoo meej. Hmoov tsis zoo, kuv tsis pom lawv nyob rau hauv Moscow thiab nqa nrog kuv cov khoom lag luam zoo los ntawm Asmeskas. Yog tias koj tuaj yeem yuav lawv nyob ntawd, ua nws. Ntawm no yog qhov txuas. Rau tus so, nyob rau yav tom ntej, peb yuav npaj kev sib tw, cov khoom plig uas yuav yog cov pob khoom zoo li no!

2. Greenery ntxhua khaub ncaws. Chav tsev no tsis tsuas yog ntxuav, tab sis dries zaub zoo! Kuv tsis tuaj yeem nyob hauv chav ua noj yam tsis muaj qhov no. Muaj ntau txoj kev xaiv, tab sis lub ntsiab lus yog tib yam. Lawv muag txhua qhov chaw, los ntawm "Azbuka Vkusa" mus rau ntau lub khw hauv online. Nov yog qhov txuas mus rau ib qho ntawm cov khw muag khoom no.

 

3. Zoo board thiab riam rau txiav… Kuv tsuas yog pab tsis tau tab sis hais txog qhov no. Ntawm lub rooj ntoo loj, txhua yam yog txiav kom nrawm dua thiab lom zem dua, thiab rab riam ntse tsis tshua muaj kev phom sij ntau dua li qhov blunt, uas yooj yim dua rau txiav. Qhov no yog qhov tseeb paub zoo. Kuv yuav tsis pom zoo ib yam dab tsi ntawm no, xaiv saj, hmoov zoo, qhov kev xaiv loj heev.

4. Zaub tshwv riam, uas kuv siv tsis tau tsuas yog tev, tab sis kuj ua zaub "shavings", piv txwv li, los ntawm carrots, cucumbers thiab txawm, raws li ib tug nyeem ntawv pom zoo, cabbage! Qhov no ua rau nws tastier thiab zoo nkauj dua. Koj tuaj yeem yuav, piv txwv li, ntawm no.

5. Cov khoom xyaw rau zaub nyoos xaiv saj, zoo li kuv tsis muaj kev cai ntawm no. Sib tov txhua yam:

- raws li lub hauv paus: txhua yam zaub xam lav lossis zaub qhwv;

- rau xim thiab vitamin ntau haiv neeg: liab thiab daj peppers, txiv lws suav, txiv kab ntxwv carrots thiab liab radishes;

- rau ib qho ntxiv vitamin nqi: tshuaj ntsuab, sprouts, ntsuab dos;

- raws li cov rog noj qab haus huv: avocados, noob thiab txiv ntoo;

Koj tuaj yeem nrhiav cov tswv yim rau kev noj qab haus huv zaub xam lav hauv kuv cov ntawv dhau los no.

Yog tias koj mus tsis tau yam tsis muaj ntsev, nyeem txog cov ntsev ntau npaum li cas muaj kev nyab xeeb rau tib neeg thiab noj ntsev dab tsi hauv kuv qhov kev tshaj tawm ntawm lub ncauj lus ntawm no.

Zoo, rau kev tshoov siab - qhov txuas rau zaub mov txawv rau kuv nyiam zaub xam lav.

Sau ntawv cia Ncua