1. seasonings Yog tias koj ua yuam kev nrog tus nqi lossis kev xaiv cov seasonings, nws tsis ua li cas, tam sim no koj tsuas yog xav kom sib npaug ntawm qhov saj ntawm cov zaub mov. Nws qab ntsev heev? Ntsev zaub stew, kua zaub los yog ntses tau txais kev cawmdim nrog qos yaj ywm. Ntxiv ob peb coarsely tws qos yaj ywm rau hauv lub lauj kaub thiab tos kom txog thaum lawv siav, ces cia li tshem tawm. Qos yaj ywm nqus ntsev zoo heev. Yog tias koj tab tom ua ib lub tais uas tsis suav nrog qos yaj ywm, ntxiv qee cov khoom xyaw tseem ceeb. Qab zib heev? Cov khoom noj uas muaj kua qaub, xws li kua txiv qaub los yog balsamic vinegar, pab sib npaug lub qab zib. Qab zib heev? Ntxiv ib yam khoom qab zib xws li txiv hmab txiv ntoo, stevia, agave nectar, los yog zib mu. iab dhau lawm? Ntxiv dua thiab, cov zaub mov acidic yuav pab tau koj. Sprinkle lub tais nrog txiv qaub kua txiv. Puas muaj zaub mov tsis qab? Ntxiv ntsev! Ntsev tso cai rau cov zaub mov qhia nws saj. Heev ntsim? Ntxiv qee yam txias xws li avocado lossis qaub cream. Txhawm rau zam txhua qhov yuam kev tib lub sijhawm, ntxiv seasonings rau lub tais maj mam thiab saj txhua lub sijhawm. 2. hlawv? Yog tias koj muaj ib yam dab tsi kub hnyiab hauv qab ntawm lub lauj kaub, hloov nws cov ntsiab lus mus rau lwm lub lauj kaub thiab ua noj ntxiv. Thiab yog hais tias cov tais diav tiav lawm tsw burnt, ntxiv ib co khoom nrog qaub los yog qab zib saj. Los yog xaiv cov txuj lom zoo rau lub tais no thiab pib ntxiv lawv me ntsis, nplawm thiab saj yuav ua li cas. Rau burnt pieces ntawm tofu los yog ci qos yaj ywm, koj tuaj yeem ua tib zoo txiav cov npoo. 3) Cov dej ntau dhau thaum ua zaub mov noj? Yog hais tias cov cereals twb siav lawm thiab tseem muaj dej nyob rau hauv lub lauj kaub, txo cov cua sov thiab simmer uncovered rau ob peb feeb kom txog thaum cov dej evaporated. Saib cov txheej txheem kom cov cereals tsis boil. 4) Cov zaub xam lav txawv? Tom qab koj tau ntxuav koj cov nplooj lettuce kom huv si, nco ntsoov pat lawv kom qhuav, txwv tsis pub hnav khaub ncaws yuav nyob hauv qab ntawm lub tais. Koj tuaj yeem siv lub tshuab ziab khaub ncaws tshwj xeeb los yog daim ntawv phuam da dej. Yob cov zaub ntsuab rau hauv ib daim phuam, tuav cov npoo ntawm daim phuam thiab co nws hla koj lub taub hau ob peb zaug. Koj tuaj yeem ua noj thaum ua si. 5) Koj puas tau zom cov zaub? Overcooked zaub tuaj yeem ua rau hauv cov kua txiv hmab txiv ntoo, muab tshuaj txhuam, los yog kua ntses. Muab cov zaub tso rau hauv ib lub blender, ntxiv ib co zaub roj, tshuaj ntsuab thiab txuj lom thiab sib tov rau qhov xav tau sib xws. 6) Koj puas tau noj cov qos yaj ywm? Ces thawj qhov kev xaiv yog ua ib tug puree. Qhov thib ob xaiv - txiav cov qos yaj ywm rau hauv slices, muab tso rau hauv ib lub tais, ncuav zaub roj, ntsev, kua txob thiab Fry nyob rau hauv ib lub lauj kaub kom txog thaum Golden xim av. 7) Auj, koj nyob qhov twg, appetizing golden crust? Qhov zais cia yog yooj yim: ua ntej koj pib kib ib yam dab tsi, ua kom sov lub lauj kaub (rau 3-5 feeb). Nws yuav tsum kub tiag tiag - koj yuav tsum hnov qhov sov so emanating los ntawm nws. Tsuas yog tom qab ntawd ntxiv roj. Zaub yog qhov zoo tshaj plaws kib hauv lub lauj kaub loj - lawv xav tau qhov chaw, thaum lawv tso kua txiv hmab txiv ntoo thaum kho cua sov. Peb txhua tus ua yuam kev thaum peb ua noj. Qhov no zoo. Tsis txhob tso tseg! Kev txawj me ntsis, kev txawj ntse, thiab koj yuav ua tiav! Hmoov zoo! Source: myvega.com Txhais: Lakshmi
2022-11-11