Ntau tus ntawm peb xav tias tsis muaj kev pab thiab txawm tias xav tau kev pab thaum ntsib kev sib tw ntawm lub caij nplooj ntoo hlav lossis lwm yam kev ua xua. Hmoov zoo, Ayurveda muaj peev xwm muab cov kev daws teeb meem zoo rau qhov teeb meem, nrog cov kev kho ntuj hauv nws cov arsenal, nyob ntawm txoj cai lij choj thiab ua raws li qee yam kev noj haus. Raws li Ayurveda, kev tsis haum tshuaj yog tshwm sim los ntawm qee yam tshuaj (allergen) uas ua rau muaj qhov tshwj xeeb dosha: Vata, Pitta lossis Kapha. Hauv kev sib txuas no, ua ntej ntawm tag nrho cov, tus kws kho mob Ayurvedic txiav txim siab seb hom dosha allergy belongs rau txhua tus neeg, rau txhua tus neeg. Nws yog qhov ua tau tias qhov tsis sib xws ntawm ntau tshaj ib dosha koom nrog hauv cov txheej txheem. Hom kev tsis haum no yog txuam nrog lub plab zom mov nrog cov tsos mob xws li belching, bloating, flatulence, gurgling thiab colic nyob rau hauv txoj hnyuv. Lawv kuj tseem muaj xws li Vata-cov xwm txheej tshwj xeeb xws li mob taub hau, ringing hauv pob ntseg, mob pob qij txha, sciatica, spasms, insomnia, thiab npau suav phem. Cov khoom noj uas coj Vata tawm ntawm qhov sib npaug suav nrog cov zaub mov nyoos, taum ntau, khoom noj txias, tshuab ziab khaub ncaws, crackers, ncuav qab zib, thiab cov khoom noj ceev ceev. Cov zaub mov no ua rau muaj kev tsis haum xeeb nrog Vata dosha. Nqa Vata mus rau qhov sib npaug. Nws yog ib qho tseem ceeb kom nyob twj ywm sov, nyob twj ywm, haus dej kom txaus, thiab noj Vata-pacifying noj. Ginger tshuaj yej nrog ob peb tee ntawm ghee yog pom zoo. Txij li thaum Vata dosha nyob rau hauv cov hnyuv ntawm ib tug neeg, nws yog ib qho tseem ceeb uas yuav tsum tau muab tso rau hauv kev txiav txim, uas yuav ua rau ib tug tsis muaj zog thiab tshem tawm ntawm kev tsis haum tshuaj. Raws li txoj cai, pitta kev ua xua yog tshwm sim los ntawm cov tawv nqaij tshwm sim nyob rau hauv daim ntawv ntawm khaus khaus, khaus, eczema, dermatitis, thiab tuaj yeem tshwm sim hauv qhov muag mob. Cov xeev uas qhia Pitta muaj xws li ntse, kub, hluav taws. Thaum allergens nrog cov khoom sib xws nkag mus rau hauv cov hlab ntsha, qhov tshwm sim ntawm Pitta kev ua xua tshwm sim. Nyob rau hauv lub plab zom mov, nws tuaj yeem ua rau kub siab, mob plab, xeev siab, ntuav. Zaub mov ntsim, txuj lom, txiv hmab txiv ntoo citrus, txiv lws suav, qos yaj ywm, eggplant, thiab fermented zaub mov yog txhua yam Pitta ntshai. Cov khoom noj uas tau teev tseg yuav tsum zam lossis txo qis los ntawm cov neeg uas muaj Pitta txoj cai thiab kev ua xua. Cov lus pom zoo rau kev ua neej muaj xws li ntxuav cov ntshav ntawm co toxins, ua raws li kev noj zaub mov kom zoo nrog cov zaub mov txias, thiab tsis txhob tawm dag zog thaum huab cua kub. Rau kev ua xua, sim Neem thiab Manjistha Cleansing Blend. Haus dej nrog crushed tshuaj ntsuab 3 zaug ib hnub twg tom qab noj mov. Txhawm rau soothe tawv nqaij, siv Neem roj sab nraud thiab kua txiv cilantro sab hauv. Cov tsos mob ua xua cuam tshuam nrog Kapha tsis txaus yog khaus ntawm daim tawv nqaij, quav nyab ua npaws, hnoos, sinusitis, kua dej tuav, bronchial hawb pob. Nyob rau hauv lub digestive ib ntsuj av, kapha manifests nws tus kheej raws li hnyav nyob rau hauv lub plab, sluggish digestion. Kev sib raug zoo nrog zaub mov. Cov khoom noj uas yuav ua rau cov tsos mob ntawm Kapha tsis haum: mis nyuj, yogurt, cheese, nplej, dib, txiv lws suav. Kev nyab xeeb qhuav thiab sov yog pom zoo. Sim zam kom tsis txhob pw ib hnub, nyob twj ywm, thiab tswj kev noj zaub mov zoo rau Kapha.
2022-11-11