Alycha: qhov koj yuav tsum paub txog nws
Alycha: qhov koj yuav tsum paub txog nws

Coob leej neeg xav tias nws yog plum, tab sis nws tsis yog li ntawd. Cherry plum, txawm hais tias tus txheeb ze ntawm plum, tseem txawv ntawm nws hauv saj thiab zaub mov muaj nqis. Nws cov txiv hmab txiv ntoo yog puag ncig thiab muaj kua, tuaj yeem yog daj, liab, ntshav. Nws yog qhov muaj txiaj ntsig zoo heev thiab yog tsob ntoo zib ntab zoo. Thiab dab tsi muaj txiaj ntsig rau peb, peb yuav qhia koj hauv qhov kev tshuaj xyuas no. 

Cherry plum ripens twb nyob rau thaum kawg ntawm Lub Xya Hli-Lub Yim Hli thiab thoob plaws lub Cuaj Hli nws cov txiv hmab txiv ntoo muaj ntxhiab muaj rau peb.

Yuav ua li cas mus xaiv

Ripe cherry plum txiv hmab txiv ntoo yog cov tshuaj tsw qab heev, lub softer cov txiv hmab txiv ntoo, cov khoom qab zib nws yuav sab hauv. Xaiv cherry plum tsis muaj dents, tawg thiab puas.

Cov khoom tseem ceeb

Cov tshuaj lom neeg muaj pes tsawg leeg ntawm cov txiv hmab txiv ntoo cherry muaj feem cuam tshuam nrog lawv cov xim: cov txiv pos daj daj muaj cov ntsiab lus siab ntawm cov piam thaj thiab citric acids, tsis muaj tannins, thiab cov txiv pos dub dub muaj cov ntsiab lus siab ntawm pectins.

Cherry plum muaj cov vitamins ntau: A, B1, B2, C, E, PP; kab kawm: potassium, phosphorus, magnesium, sodium, calcium, hlau; organic acids: pectin, carotene.

Kev siv cov txiv ntseej plum yuav ua rau tsis muaj cov vitamins hauv lub cev, txhawb cov txheej txheem ntawm kev zom thiab cov ntshav ncig, txhim kho metabolism.

Vim lub siab cov ntsiab lus ntawm pectins thiab fiber, cherry plum txiv hmab txiv ntoo pab txhawb rau kev tshem tawm ntawm radionuclides.

Cherry plum yog cov muaj calorie tsawg, yog li koj tuaj yeem noj nws tsis muaj kev ntshai rau koj daim duab. Ntxiv mus, cov muaj txiaj ntsig zoo ntawm pectins, cov vitamins thiab cov organic acids pab txhawb kev nqus ntawm cov nqaij thiab cov rog los ntawm lub cev.

Cov roj uas tau los ntawm cov noob ntawm Cherry plum yog suav tias yog muaj txiaj ntsig. Nws yog siv rau hauv kev lag luam naj hoom thiab hauv kev tsim cov khoom kho mob.

Cov neeg kev txom nyem los ntawm ntshav qab zib mellitus thiab gastritis nrog siab acidity yuav tsum tsis kam siv cherry plums.

Yuav ua li cas siv

Cherry plum tau noj tshiab, compotes, jam, jam, jelly tau siav los ntawm nws. Npaj pastille thiab ua cov kua syrups. Nws ua rau marmalade zoo tshaj plaws thiab cov cawv uas qab tshaj plaws.

Thiab Cherry plum yog qhov tseem ceeb tshaj plaws nyob rau hauv kev npaj ntawm Tkemali ntses.

Sau ntawv cia Ncua