nqaij npuas kib

Hauj lwm

Nqaij npuas kib tsis yog ib hom zaub roj, tab sis yog khoom noj tshwj xeeb. Tshwj xeeb tau xaiv cov npua-ntev-thim rov qab thiab loj hlob thaum ntxov-pub nrog barley, taum, mis nyuj thiab lwm yam khoom qab zib, thiab zaub mov pov tseg, oats thiab ntses, ntawm qhov tsis sib xws, tsis suav nrog lawv cov zaub mov. Ib sab ntawm tus npua hluas mus rau nqaij npuas kib - tsis muaj pob txha thiab pob txha. Nqaij npuas kib tau noj ib yam li ntawd, kib rau lub xeev ntawm daim tawv nqaij.

Cov nqaij npuas kib yog tsim los ntawm qhov npuav ntawm tus npua tus hluas, uas yog devoid ntawm cov pob txha thiab pob txha caj qaum. Rau nws cov chaw tsim khoom, cov tsiaj tshwj xeeb thaum ntxov siv tau siv, uas muaj lub siab ntev. Yeej, nqaij sawb yog salted siv lub rooj ntsev. Cov tsiaj pub nrog cov khoom noj uas raug xaiv los ua kom cov nqaij ntawm kev ua haujlwm zoo tshaj plaws. Niaj hnub no, qab ntsev, haus luam yeeb, thiab txawm tias qab zib nqaij npuas yog nyob ntawm txee ntawm khw muag khoom. Koj tuaj yeem yuav nws thoob plaws, nrog rau hauv daim hlau txiav.

nqaij npuas kib

Hom nqaij sawb

Raws li peb tau xav, nqaij npuas kib yog cov khoom tshwj xeeb rau nqaij npuas. Tab sis qhov no tsis yog rooj plaub. Muaj ntau hom nqaij npuas kib.

Qaib cov txwv nqaij kib

Cov nqaij npuas kib no yog tsim los ntawm cov nqaij ntshiv nqaij ntshiv ncej puab ncej puab thiab siv los ua lwm txoj hauv kev rau nqaij npuas tsoos. Qaib ntxhw nqaij npuas qab qab dua li nqaij npua, thiab tsis ntsws thaum kib, vim nws muaj roj tsawg. Yog li ntawd, nws zoo dua rau kib nws hauv cov roj - txwv tsis pub nws yuav lo rau lub lauj kaub.

Canadian nqaij sawb

Cov nqaij ntshiv los ntawm loin ntawm nqaij npuas feem ntau hu ua Canadian nqaij sawb. Hauv Lus Askiv, muaj ob lo lus ntxiv rau nws - rov qab nqaij npuas kib thiab shortcut nqaij sawb. Nws raug nqi ntau dua li cov nqaij npuas tsis tu ncua thiab tsis tshua muaj muag hlais. Cov nqaij npuas kib Canadian tuaj yeem ua kib, ci, qhaub cij, thiab ntxiv rau zaub nyoos.

Kev haus luam yeeb nqaij npuas kib

Ua ntej yuav ntxiv nws rau khoom noj, nws yog qhov zoo dua rau rhaub haus cov nqaij npuas rau hauv dej npau npau kom tshem ntawm cov yam ntxwv haus tom qab zoo me ntsis. S ntsev, los ntawm txoj kev, tuaj yeem tuaj yeem hlais yog tias nws zoo li qab ntsev.

Nqaij npuas kib

Pancetta yog Italian cov nqaij npuas kib, ib qho loj ntawm cov nqaij rog hauv lub plab, pickled thiab flavored nrog txuj lom thiab tshuaj ntsuab, feem ntau rosemary. Nws yog kib thiab ntxiv rau cov nplej zom, cov tais kub, zaub nyoos thiab khoom noj txom ncauj.

Hom nqaij sawb

Muaj ob peb ntau yam ntawm cov nqaij sawb uas sib txawv hauv ntau yam.

nqaij npuas kib

Raws li txoj hauv kev ntawm kev npaj, qab ntsev thiab nqaij npuas kib yog qhov txawv. Cov khoom qab ntsev yog maj mam ntsev cov nqaij tshiab uas tau rub nrog sib xyaw ntawm ntau yam txuj lom lossis tsau rau hauv marinade. Ua noj li no yuav ua rau lub txee lub neej ntawm cov nqaij npuas kib thiab tseem yuav pab tshem tawm cov kab mob. Cov nqaij haus luam yeeb muaj cov nplua nuj saj thiab tsw qab, thiab cov txheej txheem ntawm nws cov kev npaj muaj nyob hauv kev kho cua sov ntev nrog cov pa luam yeeb. Thaum haus luam yeeb nqaij npuas, daim tawv ntoo ntoo xws li txiv ntoo qab zib, txiv pears, txiv ntoo thiab lwm yam feem ntau yog siv.

Ntawm lwm yam, muaj ob peb yam khoom ntxiv, cov khoom hauv qab no tuaj yeem sib txawv:
Kev nrov tshaj plaws ntawm nqaij sawb yog Canadian. Nws muaj tus nqi siab tshaj plaws ntawm lwm yam, txij li ib cov khoom lag luam tau txais los ntawm lumbar feem ntawm nqaij npuas lub cev. Cov nqaij npuas kib no tuaj yeem siv rau ci, kib, npaj txhua hom zaub nyoos thiab thawj chav kawm, nrog rau ua khoom noj txom ncauj ywj pheej.

Pancetta, lossis Italian nqaij npuas kib raws li nws kuj tseem hu ua, yog ntsev ntawm cov nqaij npuas mis. Feem ntau, cov nqaij zoo li no yog cov muaj roj, thiab tseem muaj ntau cov txuj lom, uas ua rau cov nqaij sawb tsis muaj txiaj ntsig ntau thiab qab dua.

Cov qaib ntxhw nqaij ntses kuj tseem yog hom nrov. Cov nqaij rau cov kev kho no yog coj los ntawm cov ceg ntawm qaib cov txwv. Cov roj ua ke ntawm no cov nqaij npuas kib yog ntau dua li ntawm lwm yam, thiab cov nqaij zoo li no kuj tau kho nrog pa taws.

Qhov twg ntawm nqaij npuas kib yog qhov qab tshaj plaws ntawm koj. Peb pom zoo tias koj yuav tsum sim txhua qhov kom koj thiaj li muaj qee yam los sib piv.

Nqaij sawb thiab brisket - dab tsi yog qhov txawv?

"Dab tsi yog qhov txawv ntawm nqaij npuas kib thiab brisket?" - Cov lus nug no feem ntau nug los ntawm ntau tus tswv tsev. Qhov tseeb, nws yog ib qho yooj yim heev rau confuse cov khoom, txij li qhov sib txawv ntawm lawv tsuas yog muaj pob txha mos. Txawm li cas los xij, muaj ntau cov cim qhia uas koj tuaj yeem nkag siab tias yog dab tsi nyob ntawm koj xub ntiag: nqaij npuas kib lossis brisket.

Ua ntej tshaj plaws, koj yuav tsum saib lub cev rog. Hauv cov nqaij sawb, lawv hloov pauv nrog cov leeg ntawm cov nqaij thiab tsis ntau tshaj 1.5 centimeters nyob rau hauv qhov loj me, thaum nyob hauv brisket, cov tuab ntawm daim ntaub adipose tuaj yeem dhau ob centimeters.
Cov xim ntawm cov nqaij lag luam kuj hais lus tagnrho.

Yog li, cov nqaij npuas kib zoo muaj cov xim tsis sib xws hauv txhua qhov ntawm cov khoom lag luam, tab sis tus brisket qhia qee qhov ntsej muag lossis tsaus nti.

Koj tseem tuaj yeem sib txawv cov nqaij npuas los ntawm brisket los ntawm saib daim tawv nqaij: yog tias nws huv si thiab muaj xim tsis sib xws, tom qab ntawd koj muaj cov nqaij npuas kib zoo, thiab yog tias cov tawv nqaij muaj pob txha los yog txhaws, nws txhais tau tias koj muaj brisket nyob ntawm koj xub ntiag Cov.

nqaij npuas kib

Thaum muas ntim cov nqaij npuas kib, nco ntsoov them sai sai rau qhov muaj pes tsawg leeg. Nws yuav tsum tsis pub dawb kua, ua kom zoo dua lossis ua tsw, raws li cov no feem ntau tau muab tso rau hauv lub brisket.

Ntawm qhov chaw txiav, cov nqaij zoo, uas yog nqaij npuas kib, muaj qhov chaw tiaj, sib luag, thiab tus brisket pib tawg thiab tawg ua tej daim.

Los ntawm kev ua tib zoo kawm cov npe ntawm qhov sib txawv, koj tuaj yeem yooj yim txiav txim siab seb qhov txawv ntawm nqaij npuas kib thiab brisket yog dab tsi. Qhov no yuav tso cai rau koj xaiv tsuas yog cov khoom zoo rau koj cov pluas noj.

Yuav xaiv thiab khaws li cas?

Kev paub txog kev xaiv cov nqaij npuas kib yog qhov tseem ceeb heev, vim tias hauv cov khw muag khoom koj tuaj yeem nrhiav ntau txoj hauv kev rau cov nqaij delicacy, tab sis zoo li lwm yam khoom noj khoom haus, nws tuaj yeem raug cuav, ntxiv cov khoom noj tsis zoo thiab lwm yam khoom noj ntxiv, thiab lwm yam.

Txhawm rau tiv thaiv koj tus kheej thiab yuav tsis tsuas yog muaj kev nyab xeeb, tab sis kuj muaj cov nqaij npuas zoo, thaum xaiv, koj yuav tsum ua tib zoo xav txog cov lus pom zoo hauv qab no:

Thawj qhov uas them sai sai rau qhov nqi ntawm qhov khoom. Hauv qhov teeb meem no, nws yog qhov tsim nyog kom pom qhov nruab nrab hauv av, vim tias tus nqi qis heev yog qhov pom ntawm cov khoom tsis zoo. Yog tias cov nqaij npuas kib yog qhov kim heev, nws yuav yog qhov qhia ntawm lub koob npe ntawm cov neeg tsim khoom, thiab tsis yog qhov kos npe ntawm kev ua tau zoo. Cov nqaij npuas kib ntuj thiab qab zib tuaj yeem nrhiav tau ntawm tus nqi nruab nrab.

Tam sim no cia peb txav mus rau qhov muaj pes tsawg leeg ntawm daim ntawv lo. Cov khoom lag luam zoo yuav muaj cov nqaij nws tus kheej thiab 10% brine. Qhov ntuj ci nqaij npuas no tsis pub siv ntev thiab yuav kim heev. Sim mus yuav cov nqaij npuas kib uas muaj qhov tsawg.

Txhawm rau yuav cov nqaij npuas kib zoo hauv khw, koj yuav tsum saib cov nqaij (saib daim duab). Yog tias haus luam yeeb ntuj tau siv, nws cov xim yuav txawv ntawm lub teeb mus rau xim av tsaus. Yog tias cov chaw tsim khoom siv cov pa luam yeeb rau haus luam yeeb, tom qab ntawd cov nqaij hauv cov nqaij npuas kib yuav yog txiv kab ntxwv lossis daj.

nqaij npuas kib

Cov nqaij npuas ua rau ntuj tuaj yeem muaj nrog lossis tsis muaj daim tawv nqaij. Nws yog ib qho tseem ceeb uas nws huv si thiab tsis muaj qhov stains lossis kev puas tsuaj.
Cov nqaij npuas tiag tiag muaj cov xim tsis sib thooj thiab txawm tias noj cov quav thiab nqaij. Ntxiv mus, txheej ntawm cov rog yuav tsum tsis pub ntau tshaj 1.5 cm.

Lub txee lub neej ntawm cov nqaij npuas zoo yuav tsum tsis pub ntev dua 15 hnub, yog tias lub sijhawm qhia tau siab dua rau ntawm pob, ces koj yuav tsum tsis lees txais kev yuav khoom.

Nco ntsoov khaws nqaij npuas kib hauv lub tub yees. Nws yog ntshaw tias tib lub sij hawm nws tsis tuaj rau hauv kev sib cuag nrog lwm cov khoom uas tau noj tshiab. Piv txwv li: zaub, cheese, txiv hmab txiv ntoo thiab lwm yam khoom noj.

Cov txiaj ntsig ntawm nqaij npuas kib

Cov txiaj ntsig ntawm nqaij sawb dag hauv nws cov vitamins thiab ntxhia muaj pes tsawg leeg. Muaj ntau cov vitamins B nyob hauv cov khoom no, uas yog qhov tseem ceeb rau cov metabolism thiab ua rau cov leeg hlwb. Nws kuj tseem muaj cov vitamins A thiab E, uas yog qhov tseem ceeb rau cov hluas ntawm daim tawv nqaij, thiab lawv kuj muaj cov txiaj ntsig zoo rau kev ua haujlwm ntawm cov hlab plawv.

Muaj cov protein ntau ntau hauv cov nqaij npuas kib, uas yog qhov tseem ceeb rau cov kis las thiab rau poj niam pub niam mis. Nws muaj cov kua qaub uas tsim nyog rau kev ua haujlwm zoo ntawm lub plawv, daim siab thiab lub paj hlwb.

Cov nqaij npuas kib qhuav muaj peev xwm ua rau detoxify lub cev thiab txo qhov kev pheej hmoo ntawm mob cancer. Ib qho ntxiv, nws yuav pab ntxuav cov ntshav ntawm cov "cholesterol" phem.
Tab sis cov txiaj ntsig zoo ntawm nqaij sawb tsis xaus rau ntawd. Hauv qab no yog cov npe ntawm cov txiaj ntsig zoo ntawm cov khoom lag luam uas koj yuav twv yuav raug pom zoo yog tias koj tsis siv ntau tshaj qhov kho no.

Nqaij npuas kib muaj ntau ntawm cov protein thiab roj, ua tsaug uas siv cov khoom no hauv cov khoom tsim nyog tso cai rau koj los rov qab muaj lub zog. Cov nyhuv no tuaj yeem pom tshwj xeeb tshaj yog pom tom qab kev qoj ib ce ncaws pob ua si.

Nws kuj muaj txiaj ntsig zoo rau menyuam yaus noj cov nqaij npuas me me, vim tias cov khoom no muaj cov lysine. Nws koom tes nrog kev tsim pob txha pob txha, nrog rau pob qij txha thiab pob txha mos.

nqaij npuas kib

Kev nquag noj cov nqaij npuas kib pab txhawm rau txhim kho cov metabolism, nrog rau kev ua kom lub cev tsis muaj zog qub.

Txawm hais tias qhov poob phaus, nqaij npuas kib tuaj yeem muaj txiaj ntsig, tab sis tsuas yog tias koj haus dej txaus nrog nws.

Magnesium thiab zinc, uas muaj nyob rau hauv ntau qhov ntau hauv cov khoom noj nqaij, pab tiv thaiv kab mob ntawm cov hlab plawv, nrog rau kev ua kom muaj zog.
Nrog rau txoj kev hloov pauv hloov zuj zus, kev nyuaj siab thiab ntxhov siab, kev siv cov nqaij npuas kib tuaj yeem ua rau lub xeev tsis zoo ntawm cov leeg hlwb thiab tiv thaiv qhov tshwm sim ntawm cov kab mob cuam tshuam.

Xav txog qhov tseeb tias cov txiaj ntsig tau zoo ntawm nqaij npuas kib tsuas yog ua yog siv nws tus qauv zoo. Tsis tas li ntawd, tsis txhob hnov ​​qab them sai sai rau contraindications.

Nqaij npuas phom sij ua mob thiab contraindications

Nqaij npuas kib tuaj yeem tsim kev puas tsuaj vim nws cov ntsiab lus hauv calorie ntau, yog li nws yuav tsum noj zaub mov kom tsawg, vim qhov no tuaj yeem ua rau koj qhov hnyav dua. Tsis tas li, yog tias koj ua phem rau cov nqaij npuas kib, koj tuaj yeem tsim teeb meem nrog kev ua haujlwm ntawm lub plab thiab cov hnyuv. Cov neeg muaj mob plawv yuav tsum tau ceev faj ntawm cov nqaij npuas kib.

Hauv cov kab mob ntawm cov hlab plawv, cov nqaij rog yog feem ntau contraindicated.

Yog lawm, cov nqaij npuas kib tuaj yeem tsim kev puas tsuaj, rau kev tsim cov khoom lag luam uas tsis muaj tseeb uas siv cov tshuaj pleev xim, tsw qab thiab lwm yam khoom noj ntxiv rau lub cev ua mob rau lub cev.

nqaij npuas kib

Nco ntsoov tias nqaij npuas tuaj yeem muaj cov cab ntau yam, yog li ntawd, nws tsis pom zoo kom noj cov nqaij npuas tsis muaj kev kho cua sov.

Lub ntsiab teeb meem zoo ntawm nqaij sawb muaj xws li hauv qab no:

Kev siv ntau dhau ntawm cov khoom siv no tuaj yeem ua rau cov roj hauv plaques hauv cov hlab ntsha, vim tias cov nqaij npuas kib yog cov khoom siv roj ntau. Rau tib qho laj thawj, nws txoj kev siv ntau dhau tsis zoo cuam tshuam kev ua haujlwm ntawm cov hlab plawv cov ntshav.

Nws yog tau hais tias tsis muaj hom nqaij sawb muaj txhua yam tsis zoo ntxiv uas cuam tshuam tsis zoo rau kev ua haujlwm ntawm lub plab thiab lub txiav.

Kev haus luam yeeb nqaij npuas, thaum siv ntau dhau, tuaj yeem ua rau cov hlav mob qog noj ntshav lossis nthuav tawm. Qhov no muaj tseeb tshwj xeeb rau cov menyuam hnub nyoog kawm ntawv, yog li nws raug nquahu kom txo cov khoom noj rau lawv.
Cov nqaij npuas kib yog cov zaub mov hnyav, yog li nws tsis pom zoo kom noj nws ua ntej yuav pw. Qhov no tuaj yeem ua teeb meem rau txoj hnyuv plab hnyuv.

Nws tsis yooj yim sua kom tsis txhob hais tias cov khoom no muaj cov calories ntau, yog li, yog tias koj ua raws li koj daim duab, nws tsis pom zoo kom noj nws hauv qhov ntau.

Raws li rau contraindications, nqaij sawb yuav tsum tsis txhob noj los ntawm cov poj niam cev xeeb tub hauv cev xeeb tub lig, cov menyuam yaus, thiab cov neeg uas muaj mob los ntawm kev mob xws li kev rog dhau, mob plab, mob txhab, mob ntshav qab zib. Tab sis yog tias koj noj cov nqaij no hauv qhov tsim nyog, ces nws yuav tsis ua mob rau lub cev.

11 qhov tseeb nthuav txog cov nqaij npuas kib

nqaij npuas kib
  1. Nqaij npuas kib yog cov khoom noj muaj ntsev rau cov nqaij uas tau txais txiaj ntsig los ntawm kev khaws thiab khaws cov nqaij npua (nqaij npuas rau nqaij npuas ua kom yug me nyuam).
  2. Nqaij npuas kib yog thawj cov zaub mov noj ntawm lub hli. Thaum Neil Armstrong thiab Edwin Aldrin ua kev zoo siab rau lawv lub hli tsaws, lawv tau noj cov nqaij npuas kib thiab txiv duaj, ncuav qab zib, txiv puv luj thiab txiv kab ntxwv qaub, thiab kas fes. Nqaij npuas kib tau qhuav, cov nqaij ua ntsev uas xav tau rov ua dua nrog dej kub.
  3. Hnub Ci Nqaij Npuas Thoob Ntiaj Teb yog ua koob tsheej rau lub Cuaj Hlis 3.
  4. Nqaij npuas kib yog ib qho ntawm kev ua nqaij laus tshaj plaws. Nws yog lub npe hu tias Suav tau tus nqaij npuas lub plab ua haujlwm tau 3000 xyoo dhau los.
  5. Baconomania. Dab tsi ntxiv uas koj tuaj yeem hu cov tsos ntawm ntau yam tsis txawv nrog saj lossis hnov ​​ntxhiab ntawm nqaij npuas kib? Tam sim no, lub ntiaj teb ua cov qhob noom xim kasfes, ntsev, vodka, txiv laum huab xeeb thiab bacon-flavour mayonnaise, nrog cov nqaij npuas kib-flavored xab npum, cologne, tshuaj txhuam hniav, zom zom lossis ua kom hniav txha hniav.
  6. Lub pob zeb ci nqaij npuas zoo tuaj yeem pab nrog dai khaub ncaws. Kev sib xyaw ua ke ntawm qhob cij thiab nqaij sawb muab kev sib xyaw ntawm protein thiab carbohydrates, thiab cov amino acids hauv nqaij sawb daws kev mob taub hau thaum lawv txhawb cov kev hloov kho tshiab ntawm cov neurotransmitters uas tau depleted los ntawm kev haus cawv.
  7. Nqaij npuas kib siv tau los ua paj ntoo rau pob paj “masculine”.
  8. Ib qho 20-gram ntawm cov nqaij sawb muaj kwv yees li 5.4 grams ntawm cov rog, 4.4 grams ntawm cov protein thiab 30 mg ntawm cov roj cholesterol, nyob ntawm txoj kev siv.
  9. "Turkish Nqaij Npuas" yog tsim los ntawm qaib ntxhw thiab haum rau cov neeg uas tsis noj nqaij npuas tsis tu ncua rau kev ntseeg, kev noj qab haus huv lossis lwm yam. Nqaij kib no muaj cov rog tsawg dua thiab muaj protein ntau, tab sis tuaj yeem hloov cov nqaij npuas kib hauv ntau cov tais diav.
  10. Scotland kuj tau ua lawv tus kheej qhov sib piv ntawm nqaij npuas kib. Nws yog tsim los ntawm yaj thiab zoo li zoo ib yam nqaij npuas nqaij npuas ib txwm.
  11. Tus neeg tsis noj nqaij nqaij xyaw nqaij nqaij yog ua los ntawm cov nqaij duav los yog nqaij qhwv nyias. Qhov nqaij npuas kib no tsis muaj cov roj (cholesterol), nws yog cov rog tsawg, tab sis muaj protein thiab fiber ntau.

Nqaij npuas kib hauv kev ua noj

Cov khoom lag luam muaj ntau nyob hauv kev ua noj. Lawv ua qhaub cij nrog nqaij sawb, ntxiv rau kua zaub thiab pab nrog ntau sab tais diav.

Qhov no yog qhov zoo ntxiv rau scrambled qe, ntau yam qab los noj mov, zaub xam lav.

Cov nqaij npuas uas muaj ntsev thiab haus cawv yuav ua rau cov qhua thiab tsev neeg nyob hauv lub caij ntuj no, thaum lub cev xav tau cov protein ntau dua li lwm lub caij ntawm lub xyoo.

Nqaij sawb nrog cheese hauv qhov cub

nqaij npuas kib

KEV TXHEEJ TXHEEM RAU 3 KEV PAB

  • Nqaij npuas 8
  • Brynza 150 ib
  • Parmesan 50
  • Kev ua zaub txhwb qaib 1
  • Dill 5 Yog
  • Qij 1

Ua noj ua haus

  1. Npaj cov zaub mov noj raws li cov npe. Kuv nqa cov nqaij npuas kib tshiab, nyoos, yog tias koj siv khov, ces nws yuav tsum tau defrosted, tab sis tsis ua tiav, kom cov hle los faib rau lawv tus kheej. Kuv siv cov Cheese ua noj, tab sis kuv xav tias nws tuaj yeem hloov nrog tsev cheese. Kuv noj Parmesan cheese, koj tuaj yeem nqa ib qho nyuaj. Kuv yuav siv cov cheese ua los tuav cov curd ua ke. Npaj lub ci ci thiab tig rau qhov cub kom sov txog 200 gr.
  2. Tshem tawm cov cheese tawm ntawm ntim thiab ntws cov kua, yog tias muaj. Crumble cheese rau hauv ib lub tais nrog koj txhais tes lossis nrog rab rawg, los yog ua kom zoo siab, ntxiv cov roj tws (ua ntej ntxuav thiab ziab) thiab qej dhau cov xovxwm (ua ntej tev tawm).
  3. Nqa Parmesan tawm ntawm lub ntim thiab ua kom zoo rau ntawm cov grater ntxhib. Ntxiv cov grated cheese rau lub tais nrog feta cheese.
  4. Ntxiv melted cheese thiab do. Qhov loj yuav tsum yog ntom, tuaj yeem tswj tau nws cov duab.
  5. Teem cov nqaij npuas kib rau hauv ib lub phaj. Nrog koj txhais tes, noj cov cheese loj (txog ib rab diav loj), pwm nws rau hauv cov qe txiav thiab qhwv nws hauv cov nqaij npuas kib. Nws yog qhov zoo dua los qhwv nws tsis yog nruj nreem thiab, yog tias ua tau, kom cov nqaij npuas kib thoob plaws hauv cov cheese loj thiab nws zoo nkaus li me me.
  6. Npog qhov cub ci nrog ntawv ci los yog roj nrog zaub roj. Muab cov cheese yob rau hauv nws. Tso cov tais rau hauv qhov cub li 15 - 20 feeb, koj tuaj yeem siv hom kev sib dhos sab saum toj lossis hom grill. yog tias xav tau, koj tuaj yeem nphob lawv tus kheej nrog grated cheese.
  7. Ua lub kub yob nrog nqaij npuas kib thiab cheese. Lawv tuav lawv cov duab kom zoo, tab sis qhov txhaws yuav tuaj yeem tawm ntawm lawv. Tso cov yob lawv tus kheej rau ntawm cov zaub mov nrog rau txhawm, yog tias nws tau xau tawm thiab kua txiv.
  8. Cov cheese yob hauv cov nqaij sawb muab ua rau pom tias muaj ntxhiab heev vim yog qej thiab dill. Ua tsaug rau cov nqaij npuas kib thiab cheese, lawv muaj kua thiab muaj ntsev tsawg. Cov yob lawv tus kheej saib nthuav tawm. Tab sis xws li cov khoom noj txom ncauj yuav tsum tau muab kev pab kub: thaum nws txias, nws yuav qhuav, thiab qhov zoo li ploj mus. Ib qho ntxiv, nws zoo li rau kuv hais tias xws li nqaij npuas kib thiab cheese yob tsis yog rau txhua tus neeg.

Siv tib txoj kev ua noj ua haus algorithm, cov ntawv yob zoo li no tseem tuaj yeem ua rau hauv lauj kaub.

Txaus siab rau koj cov zaub mov!

1 Saib

  1. Kuv tsis yog qhov ntawd ntau ntawm cov nyeem online yuav tsum ncaj ncees tab sis koj cov xaib zoo heev,
    ceev nws! Kuv yuav mus tom ntej thiab bookmark koj lub xaib rov qab los rau txoj kev.
    Muaj ntau tus tsaug

Sau ntawv cia Ncua