txheem
Lub hiav txwv ntsev da dej yog ib qho kev kho spa nrov uas tuaj yeem ua hauv tsev. Nws cov txiaj ntsig suav nrog toning ntawm daim tawv nqaij, txhawb cov metabolism hauv, thiab txo qis kev ntxhov siab. Qhov no yuav pab tshem tawm cov dej ntau dhau ntawm lub cev, so kom txaus thiab muaj zog. Hiav txwv ntsev yog nplua nuj nyob rau hauv kab kawm - iodine, magnesium, calcium, potassium thiab bromine. Lawv muaj txiaj ntsig zoo rau lub cev, tab sis ntsev tuaj yeem ua kom muaj txiaj ntsig zoo dua los ntawm kev ntxiv cov roj tseem ceeb thiab tshuaj ntsuab.
Tej zaum koj tau pom cov xim tsw qab da dej ntsev ntawm muag. Kawm yuav ua li cas ua noj hauv tsev. Txawm tias muaj txiaj ntsig ntawm kev da dej ntsev, lawv muaj contraindications - mob mob, cev xeeb tub, cev xeeb tub, mob taub hau, kub siab.
Basic Bath Salt Recipe
Rau kev ua noj, koj yuav xav tau cov khoom nram qab no. Raws li kev ntsuas, nws yog qhov zoo dua los siv cov iav ntsej muag zoo tib yam, thiab tsis yog nplai. Qhov no yuav tso cai rau koj los xam cov nqi thiab qhov piv ntawm cov khoom xyaw kom raug.
- Hiav txwv ntsev rau da dej yam tsis muaj xim thiab flavorings (kg hnab nrog xws li ntsev tuaj yeem pom hauv khw muag tshuaj) - 1 tbsp.
- Soda (yuav tsum tau rau softening dej) - 1/2 tbsp.
- Citric acid (ntxiv "siav ua npuas ncauj") - 1/2 tbsp.
- Tshuaj ntsuab, petals los yog hmoov mis nyuj (yeem) - 1/2 tbsp.
- Cov roj tseem ceeb los yog cov roj sib tov - 25 tee.
- Khoom noj khoom haus xim.
Ncuav cov khoom xyaw qhuav rau hauv lub tais thiab sib tov kom huv si. Ntxiv xim zaub mov. Nws yog qhov zoo dua los xaiv cov xim zoo nkauj rau ntawm oily hauv paus. Yog tias koj muaj cov xim pleev xim rau ntawm Easter dhau los, siv lawv. Ib qho ntxoov ntxoo tshwj xeeb zoo nkauj yog tau nrog pearl dyes. Yog hais tias koj muaj ntsev nyob rau hauv lub opaque hub, ces nws tsis muaj teeb meem (lub calorizer). Tam sim no nws yog oily tig. Cov roj tseem ceeb sib txawv muaj cov ntxhiab tsw sib txawv. Qhov zoo tshaj plaws 25 tee rau 500 grams ntawm qhov sib tov, tab sis tej zaum yuav xav tau tsawg dua.
Sib tov txhua yam nyob rau hauv ib lub tais, ces ncuav rau hauv qhuav, kaw ntom nti hub thiab co zoo. Qhov no yog qhov tsim nyog kom cov roj thiab cov xim sib npaug sib npaug. Ncuav nws tsis mus rau lub brim, kom nws yooj yim rau sib tov.
Kev sib xyaw ua ke zoo tshaj plaws ntawm cov roj thiab tshuaj ntsuab
Txhua cov tshuaj ntsuab thiab txhua yam roj tseem ceeb muaj nws cov khoom tshwj xeeb. Piv txwv li, citrus tseem ceeb roj yog dav siv nyob rau hauv anti-cellulite qhwv. Lawv tuaj yeem siv los tiv thaiv cellulite da dej (calorizator). Cov aromas ntawm mint thiab lavender yog siv los txo cov kev ntxhov siab, uas yog qhov zoo tagnrho rau kev so da dej thaum kawg ntawm hnub ua haujlwm.
Tawm tsam cellulite:
- Cov roj: citrus, juniper, rosemary, cinnamon, bergamot.
- Crushed kelp, nettle, ivy, oregano, calendula.
Rau so kom txaus:
- Cov roj: mint, lavender, calendula, geranium, ntoo thuv, jasmine, ylang-ylang.
- Tshuaj ntsuab: mint, Pine koob, calendula, linden xim, coniferous nroj tsuag.
Txhawm rau txhim kho daim tawv nqaij:
- Cov roj: jojoba, almond, hiav txwv buckthorn, rosehip, tshuaj yej tsob ntoo, rosemary, hazelnut, txiv duaj.
- Tshuaj ntsuab: rosehip nplooj, chamomile, calendula.
- Lwm cov fillers: mis hmoov, cream hmoov, cocoa, Dead Sea ntsev, epsom ntsev.
Rau kev tiv thaiv kab mob:
- Cov roj: eucalyptus, ntoo thuv, juniper, fir, lavender, tshuaj yej tsob ntoo.
- Tshuaj ntsuab: mint, Pine koob, motherwort, nettle.
- Lwm cov fillers: qhuav qhiav, echinacea tincture, qhuav mustard.
Koj tuaj yeem siv cov roj ib leeg lossis tsim cov tshuaj tsw qab, ntxiv tshuaj ntsuab lossis lwm cov tshuaj ntxiv rau koj daim ntawv qhia ntsev da dej lossis tsis yog. Xaiv cov xim uas tsim nyog. Piv txwv li, txiv kab ntxwv thiab liab yog haum rau citrus flavors, thaum ntsuab, xiav, thiab daj yog haum rau zaub flavors. Tig rau koj lub tswv yim thiab nco ntsoov tias kev da dej yuav tsum so kom txaus, ua kom muaj zog thiab ua kom txaus siab.