txheem
Bodyflex tau nrov nyob rau hauv Russia rau yuav luag 20 xyoo thiab nws tseem khaws cov xwm txheej ntawm cov lus qhia tsis meej tshaj plaws ntawm kev tawm dag zog "rau cov tub nkeeg". Ntau thiab ntau cov kev sib tham thiab kev sib tham tau raug tsim, uas cov kws kho mob, cov kws qhia qoj thiab cov kws kho mob sib cav sib ceg.
Kab lus no muaj tag nrho cov versions ntawm "Pros" thiab "Cons" thiab ntawm lawv lub hauv paus, cov lus xaus tau kos uas yuav pab koj txiav txim siab qhov xav tau thiab qhov tseem ceeb ntawm hom kev thauj khoom tshwj xeeb rau koj.
Version naj npawb 1. Kev kho mob
Los ntawm qhov pom ntawm cov tshuaj, Bodyflex yog raws li kev ua pa ntawm lub ntsws, uas muab cov ntshav nrog oxygen hauv cov ntim loj. Tab sis vim lub sijhawm ntev ntawm kev ua pa ntawm exhalation (8-10 vib nas this) nws tsis tso cai rau kev tso tawm carbon dioxide thiab oxidizes cov ntshav ib puag ncig. Thiab, raws li qhov tshwm sim, ntawm qhov tsis sib xws, nws ua rau mob tsis txaus oxygen. Thiab qhov no tuaj yeem ua rau muaj qhov tshwm sim tsis tuaj yeem:
- Arrhythmias
- Deteriorating hlwb ua haujlwm
- Tsis muaj zog ntawm kev tiv thaiv
- Nce siab
- Muaj feem yuav mob qog noj ntshav
Cov teeb meem ntawm contraindications rau Bodyflex kev cob qhia:
- Cev xeeb tub
- Hnub tseem ceeb
- Kab mob ntawm cov hlab plawv system
- Cov kab mob ntawm cov kab mob ua pa
- Cov kab mob qhov muag
- Txhua yam kab mob
- Lub xub ntiag ntawm cov qog
- ORZ, UA
- Mob qog noj ntshav
Ua ntej koj pib paub txog Bodyflex, koj yuav tsum sab laj nrog koj tus kws kho mob. Thiab yog tias tsim nyog, nco ntsoov xyuas seb qhov txawv txav tau.
Version naj npawb 2. Physiological
Tsis zoo li cov kev kho mob version, nws tsis deprive lub paj hlwb ntawm oxygen, vim hais tias cov txheej txheem ua pa tsom tsis tau tsuas yog rau exhalation, tab sis kuj rau inhalation. Nws yog ib qho tseem ceeb uas yuav tau kos cov cua kom ntau li ntau tau rau hauv ob lub ntsws thiab lub diaphragm. Thiab nws yog qhov tseeb xws li ua pa tob tob uas them rau qhov tsis muaj oxygen thaum lub sijhawm exhalation thiab tuav ua pa.
Ua ntej pib ua tiav cov chav kawm ntawm Bodyflex, nws yog ib qho tseem ceeb kom paub cov txheej txheem ua pa kom raug. Qhov no tuaj yeem siv sijhawm ib lim tiam, thiab qee zaum txawm tias ob lub lis piam. Nws yog qhov zoo tshaj rau kev kawm los ntawm tus kws qhia. Ntxiv dua thiab, zam charlatans.
Version naj npawb 3. Tswv yim
Cov kws kho mob, ntawm qhov tod tes, tau muab faib. Ib tug neeg qw tias Bodyflex tsis pab, tab sis feem ntau cov kws kho mob txaus siab rau qhov tshwm sim. Feem ntau, raws li txoj cai, yog cov neeg uas rog dhau, lossis nrog lub cev tseem ceeb uas nyob hauv zos nyuaj heev kom tshem tawm.
Ib haiv neeg tsawg, raws li txoj cai, yog cov neeg muaj qhov hnyav thiab qhov siab. Hauv txoj ntsiab cai, nws nyuaj dua rau lawv kom poob phaus los ntawm kev ua kis las. Lub cev sib ntaus mus rau qhov kawg, tiv thaiv nws tus kheej los ntawm kev qaug zog.
Yog tias koj xav tau tiag tiag, tsis muaj contraindications, lawv tau sab laj nrog kws kho mob. Sim nws.
Dab tsi koj yuav tsum xav txog yog tias, tom qab tag nrho, YOG!
- Thaum paub txog cov txheej txheem ua pa, ua tib zoo mloog koj tus kheej. Cov tsos mob feem ntau yog kiv taub hau. Thaum hnov nws, nws yog ib qho tsim nyog yuav tsum nres thiab rov ua pa. Tsis muaj ib qho xwm txheej twg koj yuav tsum tau ua haujlwm ntxiv mus txog thaum koj tau zoo lawm. Yog tias kiv taub hau tshwm sim, tsis txhob tawm dag zog.
- Kev so yog xav tau ntawm cov txheej txheem. So hauv Boflex yog qhov ua tsis taus pa.
- Koj tau paub cov txheej txheem ua pa, koj xav zoo. Nws yog lub sij hawm los pib qhia kev tawm dag zog. Pib nrog qhov yooj yim tshaj plaws. Tsis pub ntau tshaj 2 ce pib nrog. Koj siv cov leeg ua haujlwm, thiab qhov no yog kev thauj khoom ntxiv ntawm lub cev.
- Tom qab kev cob qhia, pw rau 5 feeb, rov ua pa. Da dej.
- Lub sijhawm nruab nrab ntawm kev noj mov thiab kev tawm dag zog yuav tsum yog tsawg kawg 2 teev, thiab tsis pub ntau tshaj 3 teev. Nws yog qhov zoo tshaj rau kev xyaum thaum sawv ntxov tom qab pw tsaug zog. Yog li koj thiab lub cev yuav sawv, thiab tau txais kev them nqi rau tag nrho hnub. Thiab 30 feeb tom qab kev cob qhia nws yog qhov zoo dua tsis txhob noj dab tsi.
- Nws tsis pom zoo kom ua kev cob qhia yav tsaus ntuj. Koj tuaj yeem ua siab dhau thiab cuam tshuam kev pw tsaug zog.
- Ib yam li txhua qhov chaw qoj ib ce, koj yuav tsum npaj cov hnub so. Qhov no tseem ceeb tshwj xeeb tshaj yog nyob rau theem pib ntawm kev xyaum. Txhua qhov kev thauj khoom tshiab ntawm lub cev yog ib txwm muaj kev ntxhov siab. Txawm tias koj xav tias zoo, qhov no tsis txhais hais tias lub cev tsis nkees.
- Yuav kom tsis txhob hais tag nrho cov "kev qoj ib ce" uas ua Bodyflex, koj tsis tuaj yeem hloov koj cov khoom noj, tias qhov no yog kev ua kis las "rau cov tub nkeeg." Nws yog ib qho tseem ceeb kom saib xyuas kev noj haus thiab dej sib npaug txhua lub sijhawm, txawm tias koj tsis ua dab tsi hlo li.
nyhuv
kiag li txhua yam ntawm lub cev kev ua si aimed ntawm kev kho mob thiab kev txhim kho sab nraud thiab sab hauv tsis nyiam periodicity. Yog li ntawd, hauv kev ua kis las, kev tswj hwm tseem ceeb heev.
Yog tias koj ua raws li kev cob qhia, kev noj haus thiab dej sib npaug, koj yuav pib pom cov nyhuv tom qab 2 lub lis piam:
- Freshness ntawm daim tawv nqaij.
- Rau kev lom zem, taug kev mus rau pem teb 7-9. Koj yuav pom tias koj tsis nkees, thiab ua tsis taus pa tsawg.
- Saib xyuas koj cov leeg nqaij, tshwj xeeb tshaj yog koj abs.
- Txawm li cas los xij, yog tias koj pom cov kev xav tsis zoo hauv koj tus kheej, kiv taub hau pib nrhiav, ib ntus muaj qhov ntswg. Tso tseg kev tawm dag zog thiab mus ntsib kws kho mob.
Thiab nco ntsoov tias Bodyflex tseem yog ib qho kev tsis sib haum xeeb ntawm kev tawm dag zog lub cev. Ua tib zoo mloog koj tus kheej! Saib xyuas koj tus kheej!
Koj tuaj yeem kawm txog cov txheej txheem ua pa thiab ua kom zoo los ntawm kev nyeem tsab xov xwm Bodyflex rau lub duav ntawm peb lub vev xaib.