Pob kws. Pob kws ua zaub mov txawv
 

Ntawm txoj kev

Vim xav paub, Kuv tau saib mus rau hauv phau ntawv hais txog cov zaub mov kom qab thiab noj qab nyob zoo rau lub xyoo - uas, kuv xav tias, tau qhia rau tib neeg txog pob kws? Nws tau muab tawm tias muaj kaum ob lossis ob lub tais, txhua yam nrog butter, lossis nrog qaub cream, txawm tias kib lossis ci. Ntawm cov no, qhov zoo tshaj plaws yog sib sib zog nqus kib pob kws croquettes thiab unsweetened soufflé. Thiab qhov zoo tshaj plaws yog tias nws tau piav raws li cov zaub sib cais heev - nws tsis yog phooj ywg nrog leej twg. Yog li, ntawm chav kawm, tsis yog ntev thiab tau dhuav.

Pob kws - qhov yooj yim tshaj plaws, rustic keeb kwm. Nws tuaj yeem pom ntawm txoj kev hauv ntau lub teb chaws. Peb muaj pob kws muag freshly boiled, nrog ib tug pinch ntawm ntsev nyob rau hauv sin nyom. Txhua tus neeg lwm tus muaj lawv cov kab lis kev cai ntawm cov ncauj lus no.

Hauv Is Nrias teb, ntawm txhua qhov kev sib tshuam, muaj cov hais mav nrog txawb grills - nyob ntawm lawv, qee zaum mus rau txheej tawv dub, cov cob yog kib. Lawv raug muab qhwv nrog ib qho kev sib xyaw ntawm cov kua roj thiab kua nchuav ua ke thiab hliv nrog kua txiv.

Hauv Suav teb, cov neeg taug kev ntawm ntug kev txwv tsis pub noj ib feem pob kws kua zaub nrog nqaij qaib - thiab khiav mus, zoo li yog rov ua dua.

Hauv ntau ntau-daus las Sao Paulo, cov tub luam ua lag luam muag cov hnab ntim dej "kom txog rau thaum koj sim, koj yuav tsis twv tias lawv tau ua los ntawm cov pob kws nplooj: lawv yog cov khoom noj uas muaj qab qab los ua los ntawm nplej nrog mis nyuj thiab ib qho roj me me, tom qab ntawd cov ntaub qhwv khoom zoo thiab khaws cia hauv qhov dej npau npau ob npaug.

 

Pob kws suav hais tias yog ib tug ntawm cov ncej “Mediterranean noj cov zaub mov“- xam los ntawm ntau cov neeg yuav khoom noj zoo tshaj hauv lub ntiaj teb. Raws li lawv hais, saib ntawm cov txiv neej Italian yav qab teb uas muaj hnub nyoog txog li ib puas xyoo thiab noj cov khoom qab tshaj plaws xwb! On Sophia Loren nrog nws daim duab thiab kev hlub ntawm pasta! Yog li ntawm no yog cov pob kws hauv cov tuam txhab ncuav mog qab zib, cov cheese, txiv roj roj thiab xim liab caw - Cov no yog cov hmoov txhuv nplej siab, fiber ntau, B vitamins, cov roj ntsha tsis txaus, uas tswj cov ntshav muaj roj cholesterol, thiab phosphatides, uas pab txhawb qee cov haujlwm hauv hlwb. Thiab leej twg tuaj nrog pob kws - paj zaub paj nrog mis nyuj rau ua tshais - tau muaj kev xav txog tib neeg. Tus kheej, Kuv ib txwm paub qee yam ntawm cov khoom noj khoom noj sai ntawm Asmeskas hauv cov zaub mov tawv nqaij no, thiab yog tias tsis yog rau kuv tus phooj ywg Georgian Georgian Lida, Kuv yuav tsis pom pob kws thaum sawv ntxov. Nws nyob ntawm ib sab, yog li peb muaj noj tshais ua ke ib zaug. Lida siav mamloog, yooj yim cornmeal porridge, hides slices ntawm suluguni hauv nws, thiab lawv yaj thaum peb tham.

 

Hauv daim teb

Lub xeev Mev ntawm Oaxaca yog hu ua "Lub Txhab Nyiaj ntawm Pob Kws". Cov neeg cog qoob loo hauv nroog tau lees tias qhov no "Indian nplej" tau tshwm sim ntawm no.

Nyob rau hauv txhua rooj plaub, nws tau raug coj los cog rau hauv cov chaw no rau txhiab xyoo. Ntawm ib puas thiab tsib caug hom pob kws, muaj qab zib pob kws qab zib (paub zoo rau peb), thiab dawb (nws tsis tshua daj, softer, juicier thiab sweeter), thiab xiav tsis tshua muaj. Ntawm cov vaj huam sib luag loj nthuav dav rau hauv av, cov neeg ua liaj ua teb qhuav cov xim muaj ntau xim - cov cob ntawm pob kws xiav zoo li yuav raug hluav taws kub, thiab yog tias koj saib ze ze, koj tuaj yeem pom tias cov nplej hauv ib cob tau nrum hauv qhov sib txawv ntawm xiav, los ntawm bluish mus rau liab doog thiab xiav-dub.

Kuv tau hnov ​​txog Oaxaca thawj zaug tsis yog rau lub laj thawj zoo nkauj tshaj plaws, uas yog sib txuas nrog Monsanto, koom haum Asmeskas kev lag luam loj uas tsim cov khoom noj hloov noob caj noob ceg thiab noob. Hauv Oaxaca, cov neeg ua liaj ua teb tau hais tias, lawv tsis tau yuav cov noob - txhua xyoo lawv xaiv qhov zoo tshaj plaws los ntawm lawv cov qoob loo, ua tib zoo khaws lawv thiab dhau ntawm ib tiam dhau ib tiam. Hauv Tebchaws Asmeskas, feem ntau ntawm cov pob kws cog tau hloov tas lawm (eh, cov chaw tsis muaj laj kab no, qhov chaw ib txwm muaj lub npov tin nyob ntawm txoj kev, qhov uas koj pov ob peb npib nyiaj thaum koj cia li xav tau ob peb npib pob ntseg), yog li cov kws tshawb fawb tuaj hauv California mus rau Mexico los sib piv cov neeg muaj tus kab mob sib luag nrog rau ntuj. Nws yog tsis yooj yim sua kom piav qhia qhov tsis txaus siab lawv xav tsis thoob thaum nws tig tawm tias hauv lub vaj pob kws no, qhov chaw uas yuav tsum tau mus txog ntawd los ntawm tus ntoo khaub lig dhau ob peb hnub, cov "caj ces" ntawm "Monsanto" twb muaj tam sim no. Lawv tau ntawm no los ntawm huab cua (pob kws yog pollinated los ntawm cua) thiab, pib rau ntawm cov chaw cog qoob loo thiab tswj tsis tau, tsim cov tsiaj zoo, nrog cov ceg ntoo tag nrho ntawm cov cobs thiab cov paj tsis zoo.

 

Ntawm ib tus phaj italian

Ntuj pob kws ua tau zoo dua hauv Tebchaws Europe. Kuv tus kheej paub ib daim teb uas tsis muaj ib tus kws kho noob ib leeg txawv txawv tau ya mus rau qhov tseeb. Nws nyob hauv nruab nrab ntawm lub nroog Vicenza hauv nruab nrab - ib txwm nyob hauv nruab nrab ntawm lub nroog, nyob rau hauv qhov chaw uas yuav muaj xwmfab lossis lub pas dej. Txhua txhua hnub caij kuv lub luv thij mus ncig ua teb, thiab txhua txhua hnub kuv tau muab qhov barbecue rau noj su. polenta cov.

Nyob rau hauv lub xeev Italian ntawm Veneto, pob kws taum txhua txhua hnub yog qhov qub. Ib tug txiv neej laus laus qhia kuv tias polenta yog hu ua "cov nqaij ntawm cov neeg txom nyem" - rau cov neeg Italians hauv XNUMXth xyoo pua, nws yog lub cim tiag tiag ntawm kev txom nyem. Zoo, yuav ua li cas hais txog cov neeg nyob hauv Veneto hais polentoni, "polenta eaters", Kuv twb paub lawm.

Polenta ib hnub dhau ib hnub rau ib hlis tag nrho yog qhov nkees heev, tab sis nws tau siav nrog cov txiv lws suav thiab porcini nceb, nrog saffron thiab, ntawm chav kawm, nrog parmesan, tau muab qhwv rau hauv prosciutto thiab ci, nrog cov ntxhiab tsw qab, nrog pesto, nrog gorgonzola thiab walnuts… Kuv hnov ​​los ntawm cov neeg sau cov zaub mov txawv uas muaj ntau dua nyob hauv roob, cov neeg Italians-sab qaum teb tau saib zoo rau nab nrog qwj. Cov phau ntawv qhia ntawm no hais tias polenta yog tib yam ntawm kev zoo nkauj, tab sis ua tsaug rau Italians 'innate kev xav ntawm style, qee zaum nws hloov mus rau hauv kev ua haujlwm tiag tiag ntawm kev kos duab. Thiab tom qab ntawd nws tuaj yeem "muab" rau hauv cov khw nojmov kom tau nyiaj ntau.

Peb kuj tau ua zaub mov noj rau hauv Vicenza uas yog ib qho khoom noj txias nrog pob kws - savory a la Sicilian cannellonicov khoom ua si nrog txuj lom ricotta (nutmeg, kua txob, noob caraway) thiab pob kws. Rau qhov no, lasagna nplooj ntawv tau muab cais ua nyias, cov roj nrog roj txiv roj, thiab hauv lawv, zoo li hauv cov hlab, peb qhwv qhov txhaws.

Los yog lawv kuj tau ua cov pob kws ua pob kws: kib dos thiab kua txob с qij ua ke nrog cov pob kws tau hlais hauv rab, tov nrog qe thiab ob peb diav hmoov thiab ci.

 

Nyob rau hauv ib qho kev yias Asian

Thiab tsis tau, thaum nws los txog rau kev muaj tswv yim ua noj ua haus nrog pob kws, Kuv yuav muab cov xibtes rau cov neeg Esxias. Tsis muaj ib yam nyuaj ntawm no, koj tsuas yog xav tau tus tswv tsev zoo siab ntawm wok. Fry txhua yam ntawm tes hla cov cua sov hauv qhov teeb meem ntawm ob peb feeb: hlav asparagus, zaub ntug hauv paus с qhiavpieces marinated nyob rau hauv zib ntab nqaij qaib - pob kws hluas thiab muag heev yuav haum rau txhua qhov sib xyaw. Thiab hauv ib qho stew - ntawm no, piv txwv li, Singaporean (aka Malay) laxa. Fry rau ob peb feeb, nphoo nrog kua ntses hla pak choy zaub qhwv nplooj. Muab lawv tso rau hauv ib lub tais cais, thiab muab cov carrots, pob kws thiab nceb tso rau hauv lub lauj kaub. shiitake… Tom qab ob peb feeb ntxiv curry, tom qab ob peb feeb ntxiv, nchuav rau hauv cov zaub kua zaub thiab txiv maj phaub mis… Ntxiv qej, qhiav thiab txiv qaub. Thaum cov kua zaub npau npau, pov rau hauv cov noodles, do, ces hlais nyias zucchini thiab tos txog tsib feeb thaum txhua yam npaj txhij. Thaum muab kev pabcuam, koj tsuas yog yuav tsum tau ntxiv cov kua ntses los saj, dai nrog cov tshuaj ntsuab tshiab cilantro thiab muab ib pawg ntawm kib pak-choy rau sab saum toj ntawm cov kua zaub.

 

Piping kub

Pob kws ci cov khoom lag luam muaj nyob hauv yuav luag txhua cov zaub mov hauv ntiaj teb: los ntawm cov khoom siv ntawm Georgia mchadi thiab Mev tortilla (lawv tau noj nrog kua ntses, kua txob, cheese) rau pob kws muffins nrog taub dag thiab cheddar, pies nrog ib txoj yas tawg.

Ntawm no tsuas yog ib daim ntawv qhia yooj yim: Hauv ib lub tais, sib tov ib nrab khob ntawm melted butter thiab qab zib mus saj, yeej nrog ob lub nkaub qe. Hauv lwm lub tais, tuav cov neeg dawb cais. Ntxiv ib khob ntawm hmoov nplej nrog peb me nyuam diav ntawm hmoov ci rau butter, ces ib khob mis sov. Thaum kawg, do hauv ib khob ntawm daj cornmeal rau hauv lub khob noom cookie thiab tom qab ntawd maj mam ntxiv cov qe qe whipped. Ncuav rau hauv lub tais ci thiab ci kom txog thaum Golden xim av. Ncuav mog qab kub uas muaj ntxhiab nws yog ib qho zoo dua ib qho ncuav mog qab zib.

Tag nrho cov zaub mov txawv rau dizzying khoom qab zib pob kws zoo li yooj yim heev rau kuv. Qee lub sij hawm tshwm sim thiab cov txheej txheem yog qhov nyuaj txawm tias sib piv. Tsis ntev tas los no kuv tau mus xyuas lub xeev Brazilian ntawm Bahia. Noj tshais nyob rau ntawm pusada lawv tau txais txiaj ntsig zoo, cov rooj tau tag nrho quiche, puddings thiab kua txiv. Tab sis xyov kuv qhib lub thawv rau ntawm txee thiab rub tawm ib lub ntsej muag zoo nkauj ncuav qab zib nyob rau hauv daim ntawv ntawm cov ntiv tes. Tom qab ob peb feeb, Kuv pom tias qhov no yog cov khoom qab qab tshaj plaws hauv kuv lub neej. Kuv tau taug qab ua mov noj thiab xav tau ib daim ntawv qhia - nws zoo nkaus li xav tsis thoob, plam nws lub xub pwg nyom. Peb qhov sib luag - hmoov nplej, pob kws thiab txiv maj phaub. Kab Npauj. Qab zib me ntsis ... Tej zaum, qhov no yog li cas nws yog, tiag tiag saj ntawm pob kws, uas, vim kev nkag siab, tsis tau txais lub hauv paus hauv peb lub tebchaws.

Sau ntawv cia Ncua