Cov khoom xyaw Dutch sauce
| nkaub qaib | 12.0 (daim) |
| butter | 615.0 (ntxhw) |
| dej | 100.0 (ntxhw) |
| hmoov nplej dawb, hwm | 15.0 (ntxhw) |
| Ntses nqaij ntses | 200.0 (ntxhw) |
| txiv qaub kua txiv | 67.0 (ntxhw) |
Txoj kev npaj
Daim butter (1/3 ib feem) tau muab tso rau hauv cov qe sib tov nrog cov dej txias txias thiab sib tov tau rhaub hauv dej da dej, nplawm tas li kom txog thaum nws tuab (kub 75-80 ° C). Tom qab ntawd nchuav cov seem uas tau yaj hauv cov dej ntws thiab tom qab nws ua tiav nrog cov qe, sib tov nrog cov ntses dawb, ntsev, lub caij nrog kua txiv kab ntxwv los yog citric acid thiab lim. Pab cov ntses rau cov tais diav ntawm cov zaub thiab ntses. kua txiv kab ntxwv los yog citric acid siv cov kua txiv hmab txiv ntoo 9% (50 g) thiab 1 g ntawm coarsely crushed dub peppercorns rau 1000 g ntawm cov zis ntawm cov ntses ua tiav hauv tag nrho peb kab. Hauv qhov no, cov kua txob dub tau nchuav nrog kua txiv, dej txias ntxiv, qe qe thiab tom qab ntawd ua noj raws li tau piav qhia saum toj no.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 432.8 kCal | 1684 kCal | 25.7% | 5.9% | 389 g |
| Cov nqaijrog | 5.6 g | 76 g | 7.4% | 1.7% | 1357 g |
| rog | 44.9 g | 56 g | 80.2% | 18.5% | 125 g |
| carbohydrates | 1.6 g | 219 g | 0.7% | 0.2% | 13688 g |
| Alimentary fiber ntau | 0.01 g | 20 g | 0.1% | 200000 g | |
| dej | 46 g | 2273 g | 2% | 0.5% | 4941 g |
| tshauv | 0.2 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 800 .g | 900 .g | 88.9% | 20.5% | 113 g |
| Retinol | 0.8 mg | ~ | |||
| Vitamin B1, thiamine | 0.06 mg | 1.5 mg | 4% | 0.9% | 2500 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 1.3% | 1800 g |
| Vitamin B4, choline | 170 mg | 500 mg | 34% | 7.9% | 294 g |
| Vitamin B5, pantothenic | 0.9 mg | 5 mg | 18% | 4.2% | 556 g |
| Vitamin B6, pyridoxine | 0.1 mg | 2 mg | 5% | 1.2% | 2000 g |
| Vitamin B9, folate | 5.7 .g | 400 .g | 1.4% | 0.3% | 7018 g |
| Vitamin B12, cobalamin | 0.4 .g | 3 .g | 13.3% | 3.1% | 750 g |
| Vitamin C, ascorbic | 2.4 mg | 90 mg | 2.7% | 0.6% | 3750 g |
| Vitamin D, calciferol | 1.7 .g | 10 .g | 17% | 3.9% | 588 g |
| Vitamin E, alpha tocopherol, TE | 1.3 mg | 15 mg | 8.7% | 2% | 1154 g |
| Vitamin H, Biotin | 11.9 .g | 50 .g | 23.8% | 5.5% | 420 g |
| Vitamin PP, TSIS TAU | 0.9896 mg | 20 mg | 4.9% | 1.1% | 2021 g |
| niacin | 0.06 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 47.5 mg | 2500 mg | 1.9% | 0.4% | 5263 g |
| Calcium, Cov | 38 mg | 1000 mg | 3.8% | 0.9% | 2632 g |
| Silicon, Yog | 0.05 mg | 30 mg | 0.2% | 60000 g | |
| Magnesium, mg | 4.4 mg | 400 mg | 1.1% | 0.3% | 9091 g |
| Sodium, Na | 15.4 mg | 1300 mg | 1.2% | 0.3% | 8442 g |
| Tub Lauj, S | 37.6 mg | 1000 mg | 3.8% | 0.9% | 2660 g |
| Phosphorus, P. | 127.6 mg | 800 mg | 16% | 3.7% | 627 g |
| Dej tshuaj, Cl | 41 mg | 2300 mg | 1.8% | 0.4% | 5610 g |
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 14.5 .g | ~ | |||
| Bohr, B. | 11.1 .g | ~ | |||
| Vanadium, V. | 1.2 .g | ~ | |||
| Hlau, Fe | 1.6 mg | 18 mg | 8.9% | 2.1% | 1125 g |
| Iodine, Kuv | 7 .g | 150 .g | 4.7% | 1.1% | 2143 g |
| Cobalt, Cov | 4.9 .g | 10 .g | 49% | 11.3% | 204 g |
| Maij Mangan, Mn | 0.0261 mg | 2 mg | 1.3% | 0.3% | 7663 g |
| Tooj liab, Cu | 46.4 .g | 1000 .g | 4.6% | 1.1% | 2155 g |
| Molybdenum, Xov. | 3 .g | 70 .g | 4.3% | 1% | 2333 g |
| Nickel, ni | 0.4 .g | ~ | |||
| Lead, Sn | 0.07 .g | ~ | |||
| Rubidium, Peb | 0.7 .g | ~ | |||
| Selenium, Yog Tias | 0.08 .g | 55 .g | 0.1% | 68750 g | |
| Titan, koj | 0.1 .g | ~ | |||
| Cov tshuaj fluorine, F. | 25.7 .g | 4000 .g | 0.6% | 0.1% | 15564 g |
| Chrome, Xov | 4.7 .g | 50 .g | 9.4% | 2.2% | 1064 g |
| Zinc, Zn | 0.7695 mg | 12 mg | 6.4% | 1.5% | 1559 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 0.9 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 0.04 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 432,8 kcal.
Cov ntses Dutch nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 88,9%, choline - 34%, vitamin B5 - 18%, vitamin B12 - 13,3%, vitamin D - 17%, vitamin H - 23,8%, phosphorus - 16%, cobalt - 49%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
- mixed yog ib feem ntawm lecithin, ua lub luag haujlwm hauv synthesis thiab metabolism ntawm phospholipids hauv daim siab, yog qhov chaw dawb methyl pawg, ua raws li lipotropic tau.
- vitamin B5 koom nrog cov protein, rog, carbohydrate metabolism, cov roj metabolism hauv lub cev, cov tshuaj ntawm cov tshuaj hormones, hemoglobin, txhawb txoj kev nqus ntawm cov amino acids thiab suab thaj hauv plab hnyuv, txhawb txoj haujlwm ntawm adrenal cortex. Tsis muaj cov pantothenic acid tuaj yeem ua kev puas tsuaj rau daim tawv nqaij thiab cov leeg.
- vitamin B12 ua lub luag haujlwm tseem ceeb hauv cov metabolism thiab hloov pauv ntawm cov amino acids. Folate thiab vitamin B12 yog cuam tshuam rau cov vitamins thiab muaj feem cuam tshuam hauv kev tsim ntshav. Tsis muaj cov vitamins B12 ua rau kev txhim kho ib feem lossis tsis muaj peev xwm folate, nrog rau kev ua kom muaj ntshav qab zib, mob leukopenia, thrombocytopenia.
- vitamin D tswj kev kho mob hauv tsev (homeostasis) ntawm calcium thiab phosphorus, ua tiav cov txheej txheem ntawm pob txha ntxhia. Tsis muaj cov vitamins D ua rau cov metabolism tsis txaus ntawm cov calcium thiab phosphorus hauv cov pob txha, nce demineralization ntawm cov pob txha nqaij, uas ua rau muaj kev pheej hmoo ntawm txha.
- Vitamin H koom rau hauv kev sib txuas ntawm cov rog, glycogen, cov metabolism hauv cov amino acids. Kev tsis txaus noj cov vitamins no tuaj yeem ua rau cuam tshuam ntawm lub xeev ntawm daim tawv nqaij.
- phosphorus koom nrog ntau txoj kev ua haujlwm hauv physiological, suav nrog cov metabolism hauv lub zog, tswj cov kua qaub-lub hauv paus kev tshuav nyiaj, yog ib feem ntawm phospholipids, nucleotides thiab nucleic acids, yog qhov tsim nyog rau kev nplua nuj ntawm pob txha thiab hniav. Qhov tsis txaus ua rau mob anorexia, ua kom muaj ntshav, rickets.
- cobalt yog ib feem ntawm vitamin B12. Ua kom cov enzymes ntawm cov metabolism hauv fatty acid thiab cov folic acid metabolism.
Cov ntawv teev cov calories thiab TXHEEJ TXHEEM NTAWM KEV UA SI INGREDIENTS Cov Dutch muaj PER 100 g
- 354 kCal
- 661 kCal
- 0 kCal
- 334 kCal
- 33 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 432,8 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, zaub mov, kev ua zaub mov Dutch saud, zaub mov noj, calories, khoom noj haus