PSYchology

Hauv 30 vib nas this, koj lub neej yuav hloov?

rub tau video

Txhawm rau kom tsis txhob poob rau hauv cov phiaj xwm thiab kev npau suav, koj yuav tsum tau nqis mus rau kev lag luam sai dua. Muaj kev soj ntsuam - yog tias koj tau xeeb ib yam dab tsi thiab nyob rau hauv 48 teev tau tsiv mus rau qhov kev txiav txim, mus rau kev siv - koj cov phiaj xwm tsim nyog ib yam dab tsi. Yog tias koj tau xav, tab sis muab txhua yam tawm thiab tsis tau pib ua dab tsi, koj cov phiaj xwm yuav tsis muaj tseeb. Yog li ntawd, maj nrawm mus ua thawj kauj ruam, ua kom tiav yam tsawg kawg nkaus, tab sis kev lag luam pob zeb.

Los ntawm kev ua ib kauj ruam me me txhua zaus, koj tuaj yeem taug kev ntau txhiab mais.

Yog tias koj txiav txim siab txhim kho, dab tsi tuaj yeem yog thawj kauj ruam mus rau lub neej tshiab? Qhov kev txiav txim siab me tshaj plaws hauv ib qho txawm tias qhov tsawg tshaj plaws ntawm uXNUMXbuXNUMXby koj lub neej, thawb koj ua qhov koj tau npaj tseg, thiab tsis yog li cas nws yuav tig tawm! Piv txwv li:

  • Thaum nres tsheb, nco ntsoov nres lub tsheb kom yooj yim tawm mus.
  • Mus txog tsev, tam sim ntawd muab cov khau qias neeg nyob hauv kev txiav txim.
  • Nrog rau qhov qaug zog tshaj plaws, undressing yam tam sim ntawd quav / dai kom zoo nkauj.
  • Txhua hnub kaum-feeb ce, sib piv da dej.
  • Luag ntxhi thiab ua rau tib neeg zoo siab txhua hnub.
  • Kuv tsim tus cwj pwm ntawm kev sau ntawv - peb caug feeb ib hnub lossis ob kab lus.
  • Kuv cais tawm ntawm kuv cov kev hais lus uas hais txog qhov kev xav tsis zoo.
  • Kuv saib xyuas kuv lub cev - piv txwv li, kuv tuav kuv lub taub hau npaum li cas.

Koj thawj kauj ruam yuav yog dab tsi?

Sau ntawv cia Ncua