Yuav ua li cas hau qe
Yooj yim digestible protein, noj qab nyob zoo cov rog thiab vitamins - tag nrho cov no tuaj yeem tau los ntawm cov qe qe, yog tias koj ua raws li ob peb txoj cai yooj yim rau lawv cov kev npaj. Peb nkag siab tag nrho cov nuances ua ke nrog tus kws ua zaub mov

Boiled qe yog ib qho yooj yim thiab noj zaub mov zoo tshaj plaws ntawm lawv tus kheej. Tsis tas li ntawd, peb tau accustomed mus ntxiv rau zaub nyoos, kua zaub, meatloaf thiab txawm ua kua ntses raws li lawv. Cov khoom lag luam tau dhau los ua qhov chaw uas peb tsis xav txog qhov tseeb technology rau boiling qe. Tab sis qhov no yog qhov tseem ceeb - yog tias siav tsis raug, cov khoom tuaj yeem tsis tsuas yog poob tag nrho nws cov txiaj ntsig, tab sis kuj ua rau muaj kev phom sij rau lub cev.

"Cov Khoom Noj Noj Qab Haus Huv Nyob ze Kuv" ua ke nrog tus kws ua zaub mov nkag siab txog kev xaiv, khaws thiab ua kom cov qe.

Yuav xaiv qe li cas

Kev xaiv cov qe hauv khw yuav tsum tau ua tib zoo saib xyuas. Nws yog ib qho tsim nyog los qhib lub pob thiab tshuaj xyuas txhua lub qe - lawv yuav tsum tsis muaj kab nrib pleb, av thiab plaub, nrog lub plhaub thiab tag nrho. Txhua lub qe yuav tsum tau sau nrog lub siab tshaj plaws txee lub neej thiab qeb ntawm lub qe.

Lub txee lub neej yog txiav txim los ntawm thawj tsab ntawv ntawm lub cim:

  • "D" - qe noj, tuaj yeem khaws cia tsis pub dhau 7 hnub;
  • "C" - lub rooj, thaum khaws cia rau hauv lub tub yees, nws tseem tshiab rau 90 hnub.

Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev noj zaub mov thiab lub rooj qe yog tib yam khoom, thiab tsis txawv ntau yam, raws li koj xav. Qhov txawv tsuas yog lawv lub hnub nyoog.

Tsab ntawv thib ob ntawm lub cim qhia txog qeb ntawm lub qe, uas tau txiav txim siab raws li qhov hnyav ntawm cov khoom:

  • "3" (thib peb pawg) - los ntawm 35 mus rau 44,9 g;
  • "2" (thib ob pawg) - los ntawm 45 mus rau 54,9 g;
  • "1" (thawj qeb) - los ntawm 55 mus rau 64,9 g;
  • "O" (xaiv qe) - los ntawm 65 mus rau 74,9 g;
  • "B" ( qeb siab tshaj) - lub qe hnyav tshaj 75 g.

Thaum xaiv, nws yog ib qho tseem ceeb uas yuav tau txiav txim siab tias cov qe ntawm tib pawg yuav tsum sib luag hauv qhov hnyav thiab qhov loj me.

 "Thaum yuav qe, koj yuav tsum tau xyuam xim rau peb yam: lub sijhawm tsim khoom, chaw tsim khoom thiab chaw cia khoom," qhia Kws ua zaub mov Alexey Kolotvin. - Lub sij hawm tsim khoom yuav tsum tau qhia ntawm lub ntim. Lub qe fresher, qhov zoo dua nws yog, tau kawg. Cov chaw tsim khoom yuav tsum raug xaiv raws li cov hauv qab no: leej twg nyob ze rau ntawm thaj chaw thaj chaw rau lub qhov hluav taws xob, peb muab qhov nyiam rau qhov ntawd. Qhov chaw cia yuav tsum qhuav, huv si thiab tsis muaj ntxhiab tsw txawv teb chaws. Qe, zoo li daim txhuam cev, nqus tag nrho cov tsis xav tau.

qhia ntau ntxiv

Yuav ua li cas boil soft-boiled qe

Mos-boiled qe yog ib qho kev xaiv noj tshais zoo tsis yog rau tsev neeg xwb, tab sis kuj yog kev kho mob rau cov qhua. Peb muab ib daim ntawv qhia yuav luag zoo meej rau cov qe mos-boiled.

  1. Npaj cov qe ua ntej los ntawm kev cia lawv sov rau chav sov. 
  2. Ncuav dej rau hauv saucepan thiab coj mus rau ib lub boil. Nws yog ib qho tseem ceeb uas qhov luaj li cas ntawm lub thawv sib npaug ntawm cov qe - yog tias koj boil ob lub qe, tsis txhob muab tso rau hauv lub lauj kaub peb-liter.
  3. Muab cov qe tso rau hauv dej npau npau thiab txo qhov kub me ntsis.
  4. Simmer rau raws nraim 6 feeb, ces tshem tawm ntawm tshav kub.
  5. Sau nrog dej txias, hloov nws ob peb zaug kom txog thaum lub qe sov.

Alexey Kolotvin ntxiv:

- Nrog rau txoj kev ua noj no, cov qe yuav tsum tau dipped rau hauv cov dej ntsev uas twb muaj lawm, thiab cov hluav taws yuav tsum tau txo qis tom qab 30 vib nas this ntawm kev ua noj hauv dej npau npau.

Yuav ua li cas rau boil nyuaj boiled qe

Nws yog cov qe tawv-boiled uas yog ib qho tseem ceeb muaj nyob rau hauv ntau cov zaub xam lav thiab kua zaub. Nws yuav zoo li nyuaj? Tab sis txawm nyob rau ntawm no nws yog ib qho tseem ceeb kom tsis txhob overexpose lub qe, txwv tsis pub cov protein yuav dhau los ua ntom thiab yuav luag tsis qab, thiab lub qe yuav npog nrog ib tug dab tuag grey paj. 

  1. Tso cov qe ntawm chav sov li ib teev.
  2. Ncuav dej rau hauv lub lauj kaub kom nws npog tag nrho cov qe. Muab tso rau ntawm hluav taws, ntxiv ib tablespoon ntsev thiab muab cov qe tso rau hauv dej.
  3. Nqa mus rau ib lub boil, txo tshav kub thiab simmer rau 8-10 feeb.
  4. Tshem tawm cov dej kub, sau nrog dej khov thiab cia kom txias.

Yuav ua li cas boil qe kom lawv yooj yim tev

Feem ntau peb tsis xav tias kev tu cov qe ncaj qha nyob ntawm qhov kub ntawm cov khoom thiab dej, nrog rau cov qauv ntawm kev ua noj. Raws li txoj cai, peb muab cov qe tawm ntawm lub tub yees, sai sai pov rau hauv dej, muab tso rau ntawm qhov hluav taws kub thiab mus txog peb lub lag luam. Tab sis yog tias peb yuav tsum tau txais cov qe tsis muaj qab hau, piv txwv li, los kho cov zaub xam lav, muaj ob peb txoj cai yooj yim.

  1. Ua ntej ua noj, nco ntsoov tshem cov qe los ntawm lub tub yees thiab cia lawv sov so ntawm chav sov.
  2. Nws yog qhov zoo tshaj rau dip lub qe twb nyob rau hauv boiling salted dej.
  3. Tom qab boiling, lub qe yuav tsum tau muab tso rau hauv dej khov, yog tias tsim nyog, hloov nws ob peb zaug kom cov khoom txias tag.

    - Npaj qe yuav tsum tau txias hauv dej khov rau tsawg kawg 15 feeb, - Aleksey Kolotvin qhia.

  4. Nws yog qhov zoo tshaj plaws los ntxuav cov qe hauv dej txias.

Yuav ua li cas boil poached qe

Ib lub qe poached tuaj yeem muaj kev nyab xeeb los ntawm qeb ntawm cov tais diav. Thawj thawj zaug, cov qe tsis muaj plhaub tau siav hauv Fabkis ntau li plaub caug xyoo dhau los, thaum daim ntawv qhia tuaj rau Peb Lub Tebchaws tsuas yog nyob rau xyoo pua XNUMX. Niaj hnub no, ntau lub tsev lag luam - los ntawm me me cafes mus rau lub tsev noj mov gourmet - muaj ntau yam tais diav, cov khoom tseem ceeb ntawm uas yog ib tug poached qe.

Thaum xub thawj siab ib muag, tej zaum yuav zoo li hais tias qhov kev npaj ntawm xws li ib tug zaub mov yog aerobatics, unattainable nyob rau hauv lub neej zoo tib yam. Peb qhia ib daim ntawv qhia yuav ua li cas kom sai thiab yooj yim boil ib lub qe poached.

  1. Cov khoom nws tus kheej yuav tsum tau tshiab. Diav lub qe rau hauv ib lub tais ntawm chav tsev kub dej. Yog tias lub qe tso rau hauv qab, xav siv nws ua noj.
  2. Ncuav dej ntxiv rau hauv lub lauj kaub, yog tias xav tau, ntxiv ntsev thiab vinegar (4 tablespoons ib 1 liter dej) - nws yuav tiv thaiv kom tsis txhob muaj protein ntau. Kub dej kom txog thaum npuas tshwm, tab sis tsis txhob coj mus rau boil. 
  3. Ua ntej, tawg lub qe rau hauv ib lub thawv me me, siv rab diav los tsim ib qho funnel hauv dej thiab pib ua tib zoo ncuav lub qe rau hauv nws. Siv ib rab diav los khaws cov protein sib kis thiab cua nws ncig lub qe.
  4. Ua noj tsis pub ntau tshaj 4 feeb kom txog thaum lub qe pib ntab.

- Yog tias koj tsis nyiam saj ntawm vinegar, ces koj tuaj yeem ruaj ntseg hloov nws nrog kua txiv qaub - cov nyhuv yuav zoo ib yam, - Aleksey Kolotvin qhia nws tus kheej kev paub. - Yuav kom tsis txhob ua rau lub qe ua kom puas, nws yog qhov zoo dua rau ncuav nws tsis yog rau hauv lub funnel nws tus kheej, tab sis ze rau ntawm ntug ntawm lub lauj kaub. Yog hais tias koj xav kom lub yolk ua kua heev, noj lub qe rau 1,5-2 feeb. Yuav kom nws thicker - ua noj rau li 4 feeb. Ua tib zoo tshem lub qe nrog ib rab diav, hloov mus rau ib daim ntawv phuam folded nyob rau hauv ob peb txheej thiab blot maj mam. 

Yuav ua li cas boil quail qe

Nws yog ib txwm ntseeg tias quail qe muaj kev noj qab haus huv ntau dua li cov qe qaib. Qhov no yooj yim los ua pov thawj nrog qhov tseeb. Ua ntej ntawm tag nrho cov, quail qe nyob rau hauv kev sib raug zoo rau cov qaib muaj 1,5 npaug ntau cov vitamins A, B1 thiab B2, ob zaug ntau npaum li hlau, lawv yog nplua nuj nyob rau hauv magnesium, phosphorus thiab poov tshuaj. Tsis tas li ntawd, cov qe quail tsis ua rau muaj kev tsis haum tshuaj, yog li lawv tuaj yeem muab rau cov menyuam yaus ua zaub mov ntxiv thaum ntxov li 7-8 lub hlis. Cov kev tshawb fawb tseem lees paub tias cov qe quail tsis tshua muaj kev cuam tshuam los ntawm salmonella (ib kab mob plab hnyuv uas ua rau mob hnyav thiab ua rau lub plab zom mov). Cov txheej txheem ntawm boiling quail qe yog yooj yim heev.

  1. Nqa cov qe tawm ntawm lub tub yees ua ntej kom coj lawv mus rau chav sov.
  2. Ncuav dej txias rau hauv saucepan, muab qe rau hauv nws, ntxiv ib nrab ib teaspoon ntsev. Nws yog ib qho tseem ceeb uas cov dej theem tag npog cov qe thiab txawm tias yuav siab dua me ntsis.
  3. Nqa mus rau ib lub boil thiab ua noj rau lwm 4 feeb - qhov no koj yuav txuag tau ntau npaum li cas ntawm cov as-ham.
  4. Tshem tawm ntawm tshav kub, npog nrog dej txias thiab tawm rau 5 feeb.

Delicious thiab yooj yim zaub mov txawv nrog boiled qe

Stuffed qe nrog tuna

Stuffed qe yog ib qho yooj yim, ceev los npaj thiab khoom noj txom ncauj qab. Lub filling tuaj yeem tsuas muaj cov qe nrog cov ntses thiab cov txuj lom, los yog koj tuaj yeem ntxiv zaub, hnyuv ntxwm los yog ntses rau nws. Peb yuav tsom mus rau qhov kev xaiv kawg.

Hau qe  6 daim
Nyob kas poom tuna  1 Lub Txhab Nyiaj
mayonnaise  1 Daim Duab. ib rab diav
Kua txob, ntsev  mus saj

Peb txias lub qe boiled nyob rau hauv dej khov thiab ua tib zoo tev, sim kom tsis txhob puas cov protein. Peb txiav lawv nyob rau hauv ib nrab, tshem tawm 4 yolks thiab sib tov nyob rau hauv ib lub tais nyias nrog tuna, mayonnaise thiab spices. Sau lub qe halves nrog filling thiab tso rau ntawm ib lub platter pab. Grate qhov seem 2 yolks ntawm ib coarse grater thiab decorate lub stuffed qe nrog nws.

qhia ntau ntxiv

Scotch Qe

Lwm daim ntawv qhia meatloaf yog Scotch qe. Hauv kev txhais lus no, qe tuaj yeem muab rau ntawm lub rooj ob qho tib si raws li kev noj qab haus huv thiab ua ib qho tseem ceeb.

Hau qe  6 daim.
Ib qe nyoos  1 daim.
Nqaij nyuj av  500 g
Mustard  1 Daim Duab. ib rab diav
Qej  2 lub hniav
Breadcrumbs rau breading mus saj
Cov hmoov nplej rau breading mus saj
Ntsev, kua txob, tshuaj ntsuab  mus saj

Ntxiv tws los yog finely tws qej, ntsev, kua txob rau minced nqaij thiab sib tov. Faib cov nqaij minced rau hauv 6 qhov sib npaug thiab qhwv lub qe tev hauv txhua qhov. Yob cov khoom nyob rau hauv hmoov, poob rau hauv lub qe ntaus, ces nyob rau hauv breadcrumbs thiab Fry nyob rau hauv ib lub lauj kaub rau 3-5 feeb. Peb kis cov khoom kib rau ntawm daim ntawv ci thiab ci hauv qhov cub rau lwm 5-10 feeb kom txog thaum siav tag nrho. Yog tias xav tau, koj tuaj yeem decorate nrog zaub.

Xa koj daim ntawv qhia zaub mov kos npe los ntawm email. [Email tiv thaiv]. Noj Qab Haus Huv Nyob Ze Kuv yuav tshaj tawm cov tswv yim zoo tshaj plaws thiab txawv txawv

Boiled qe ntses

Cov kua ntses no tuaj yeem ntxiv rau cov nqaij thiab ntses, hnav nrog zaub xam lav thiab txawm tias tsuas yog kis ntawm qhob cij. Nrog nws, lub tais yuav tig tawm ntau satisfying thiab juicier. Thiab qhov tseem ceeb tshaj, cov ntses yog npaj sai thiab yooj yim.

Hau qe  2 daim.
Yogurt ntuj  100 g
Txiv roj roj  1 Daim Duab. ib rab diav
Cov kua txiv qaub  1 Daim Duab. ib rab diav
Qej  1 cev
ntsev  mus saj

Peb txias lub boiled qe, tev lawv thiab cais lub yolks los ntawm cov proteins. Nyob rau hauv ib lub tais nyias, tuav lub yolks ua ke nrog yogurt, txiv qaub kua txiv, txiv roj roj thiab qej. Squirrels finely tws thiab xa mus rau lub sauce. Koj tuaj yeem ntxiv ntsev, kua txob lossis tshuaj ntsuab kom saj.

Nrov lus nug thiab lus teb

Yuav ua li cas ua noj qe nyob rau hauv lub microwave?

Cov txheej txheem ntawm kev ua noj qe hauv lub microwave yog xyaum tsis txawv ntawm kev ua noj ntawm lub qhov cub. Qe nyob rau hauv chav tsev kub yuav tsum tau nteg tawm nyob rau hauv ib txheej nyob rau hauv ib tug haum thawv nrog dej, ntxiv 1 tablespoon ntsev rau ntawd. Nws yog ib qho tseem ceeb uas cov dej theem tsawg kawg yog 1-2 centimeters siab dua qib ntawm cov qe. Tom ntej no, teem lub microwave rau siab zog thiab muab cov qe tso rau 8 feeb.

Yuav ua li cas rau steamed qe?

Yuav kom cov qe qe, koj yuav tsum tau ncuav dej rau hauv lub lauj kaub, nruab ib qho tshwj xeeb grill rau ntawd. Tom qab cov dej npau npau, koj yuav tsum muab cov qe tso rau ntawm grate thiab ua noj rau 11 feeb. Nws yog qhov zoo dua los tsis kam ua noj nyob rau hauv ob chav boiler los yog qeeb cooker - muaj qhov tshwm sim ntawm overdoing lub qe.

Yuav ua li cas boil qe kom lawv tsis tawg?

Yog li ntawd cov qe tsis tawg thaum ua noj, koj tuaj yeem ntsev dej hauv saucepan, thiab preheat cov qe lawv tus kheej hauv dej sov.

Yuav ua li cas ntxuav boiled qe?

Txhawm rau kom cov qe tev kom zoo, lawv yuav tsum tau txias kom zoo. Tej zaum koj yuav tau hloov dej ntau zaus los ua qhov no. Cov txheej txheem nws tus kheej yog qhov zoo tshaj plaws los pib nrog qhov kawg blunt thiab nqa tawm hauv qab dej txias.

Yuav khaws cov qe li cas?

Nws yog qhov zoo tshaj los khaws cov qe nqaij qaib hauv lub tub yees, muab lawv nrog ib qho ntse kawg hauv cov tais tshwj xeeb. Qhov zoo tshaj plaws, qhov kub yuav tsum yog li 2 degrees, tom qab ntawd lub txee lub neej tuaj yeem ncav cuag peb lub hlis. Nws tsis txaus ntshai yog tias qhov kub thiab txias yog ob peb degrees siab dua.

Txawm li cas los xij, tsis zoo li kev ntseeg nrov, nws yeej tsis tsim nyog khaws cov qe hauv lub qhov rooj - huab cua sov los ntawm chav ua noj txhua zaus koj qhib lub tub yees yuav txo tau lub txee lub neej.

Yog tias vim li cas koj tsis tuaj yeem khaws cov qe hauv lub tub yees, ces lawv yuav tsum tau muab tso rau hauv ib lub thawv nruj nreem thiab muab tso rau hauv qhov chaw qhuav, tsaus thiab txias. Txhawm rau khaws cia zoo dua, koj tuaj yeem npog txhua lub qe nrog cov roj zaub. Tab sis txawm tias tag nrho cov kev cai tau ua raws, cov qe tsis muaj lub tub yees tsis tuaj yeem khaws cia rau ntau tshaj ib hlis.

Tab sis koj yuav tsum tsis txhob ntxuav cov qe uas koj tsis npaj yuav noj tam sim ntawd. Cov qe ntxuav tuaj yeem khaws cia tsis pub dhau 10 hnub, tsis hais qhov chaw khaws cia.

Sau ntawv cia Ncua