Yuav ua li cas brew Rose hips kom khaws cov vitamins
Rosehip yog ib qho zoo kawg nkaus noj qab haus huv thiab vitamin-nplua nuj txiv hmab txiv ntoo. Peb yuav tham txog ntau txoj hauv kev los brew rosehips, uas yuav tso cai rau koj kom txuag tau qhov txiaj ntsig siab tshaj plaws.

Tib neeg tau pib noj rosehips thiab siv rau cov hom phiaj tshuaj ntau pua xyoo dhau los. Hauv kev kho mob kho mob uas tau nqis los rau peb los ntawm Nruab Nrab Hnub nyoog, koj tuaj yeem pom cov lus hais txog cov nroj tsuag no. Txawm li ntawd los, nws tau siv los ua ib qho tshuaj tiv thaiv thiab kho kom zoo. Nyob rau hauv peb lub teb chaws, tib lub sij hawm, lawv nruj me ntsis saib xyuas cov qoob loo ntawm qus sawv, thiab txawm tias cov neeg tshwj xeeb raug ntiav los sau nws. Cov txiv plig thiab cov neeg peasants yuav tsum tau npaj cov berries. Tam sim no, rosehips thiab petals yog siv nyob rau hauv kev kho mob ntawm ntau yam kab mob.

Cov txiaj ntsig ntawm rosehips yog undeniable. Cov kws kho mob ntawm cov pov thawj tshuaj, homeopaths, naturopaths, herbalists tham txog nws. Txawm li cas los xij ntawm kev kho mob thiab kho lub cev koj ua raws li, Rose hips yuav yeej ib txwm los ua ke. 

Rose hips feem ntau yog sau nyob rau hauv nruab nrab-Autumn. Yog tias koj npaj yuav sau cov berries koj tus kheej, tom qab khaws lawv, lawv yuav tsum tau ntxuav thiab qhuav. Yog tias koj tab tom yuav Rose hips los ntawm kev ua lag luam, xyuam xim rau qhov loj thiab cov duab - kom qhuav sawv hips yuav me me thiab shriveled. Txwv tsis pub, muaj kev pheej hmoo tias berries tau qhuav ntawm qhov kub thiab txias, uas txhais tau hais tias lawv poob yuav luag tag nrho lawv cov txiaj ntsig.

Nws yog qhov zoo tshaj plaws khaws cov hips nyob rau hauv ib lub hnab linen los yog ib lub khob iav npog nrog gauze.

Yuav ua li cas brew qhuav Rose hips

Qhuav lub duav, thaum khaws cia kom zoo, tseem siv tau thoob plaws hauv lub xyoo, thiab koj tuaj yeem yuav nws hauv txhua lub caij. Tsis tas li ntawd, tsis zoo li cov txiv hmab txiv ntoo tshiab, nws tsis tas yuav tshem tawm villi. Tias yog vim li cas thaum brewing, nyiam yog muab rau qhuav berries.

Cov txiv hmab txiv ntoo tuaj yeem brewed tag nrho, los yog tom qab crushing lawv nrog ib tug blender. Hauv qhov kawg, qhov txiaj ntsig siab tshaj plaws yuav tau txais los ntawm berries, thiab cov txheej txheem brewing yuav siv sij hawm tsawg. Lub tshuab brewing nws tus kheej tsis txawv.

1. Yaug cov berries zoo nrog dej ntws, kis rau ntawm daim phuam thiab qhuav. 

2. Yog xav tau, txiav lub berries nyob rau hauv ib nrab thiab chop nyob rau hauv ib tug blender, tom qab tshem tawm cov tub ntxhais. Berries tuaj yeem sab laug tag nrho.

3. Boil dej thiab cia nws txias rau 60-80 degrees. Nws yog qhov zoo dua los siv lim.

4. Muab cov txiv hmab txiv ntoo tso rau hauv ib lub tais ntawm tus nqi ntawm 5 tablespoons ib 1 liter dej, ncuav boiling dej tshaj nws thiab cia nws brew rau 7-8 teev.  

5. Lim lub resulting broth, ntxiv zib mu yog xav tau.

Yuav ua li cas brew Rose hips nyob rau hauv ib lub thermos

Nws yog qhov yooj yim tshaj plaws rau brew Rose hips hauv lub thermos. Tab sis tsis txhob hnov ​​​​qab coj mus rau hauv tus account tias lub thermos flask yuav tsum yog iav, txwv tsis pub cov khoom tseem ceeb yuav raug rhuav tshem thaum cuam tshuam nrog hlau. Nrog rau txoj kev no ntawm brewing, koj tuaj yeem siv tag nrho cov berries thiab tws sawv daws yuav.

1. Npaj lub berries - yaug thiab qhuav.

Council

Yog hais tias koj brewing tag nrho sawv hips, ces koj muaj peev xwm pre-pierce txhua Berry - yog li cov dej haus yuav tig tawm richer.

2. Scald lub thermos flask nrog boiling dej thiab muab cov berries nyob rau hauv, sau lub thermos los ntawm ib lub quarter. Nyob rau hauv cov ntaub ntawv ntawm crushed berries, 3-4 tablespoons ib 1 liter dej yuav txaus.

3. Sau cov qus sawv nrog dej kub, tab sis tsis boiling dej, thiab tawm ib hmos. Crushed sawv hips tuaj yeem haus dej haus tom qab 2 teev, tab sis ntev nws yog infused, lub tastier dej haus yog.

4. Thaum sawv ntxov, ntws cov infusion mus rau hauv ib lub thawv yooj yim, thiab siv cov berries ntxiv ntxiv. Brewing tib berries ntau tshaj ob zaug yog tsis pom zoo. 

Yuav ua li cas brew qus sawv tsis muaj ib tug thermos

Yog tias tsis muaj cov thermos hauv tsev, ces koj tuaj yeem brew rosehips hauv ib lub lauj kaub qub. Hauv qhov no, cov txheej txheem yuav tsis txawv ntau, koj tsuas yog xav tau me ntsis ntxiv berries.

1. Noj rosehips ntawm tus nqi ntawm 6-7 tablespoons ib 1 liter dej, yaug nrog dej sov thiab mash me ntsis.

2. Ncuav cov berries rau hauv lub lauj kaub, sau nrog dej kub (txog 60 degrees) thiab tam sim ntawd npog nrog lub hau. Peb kuj pom zoo kom qhwv lub teapot nyob rau hauv ib lub phuam los yog daim pam - qhov no yuav tso cai rau koj kom tau txais txiaj ntsig siab tshaj plaws los ntawm berries.

3. Cia li tsawg kawg 7 teev, nyiam dua hmo ntuj.

Yuav ua li cas brew rosehip nyob rau hauv ib saucepan

Brewing Rose hips nyob rau hauv ib saucepan yog lwm txoj kev yooj yim los ua ib tug decoction. Ib lub lauj kaub yeej pom muaj nyob hauv txhua chav ua noj. Ntxiv mus, txoj kev no kuj yog qhov ceev tshaj plaws.

1. Npaj berries ntawm tus nqi ntawm 2 tablespoons ib 0,5 liv dej, yaug nrog dej ntws thiab muab tso rau hauv saucepan.

2. Sau cov berries nrog dej sov thiab tawm mus rau infuse rau ib nrab ib teev.

3. Muab cov infusion tso rau ntawm qhov cub, teeb qhov kub thiab txias thiab tawm mus rau lwm ib nrab teev. 

Council 

Nco ntsoov xyuas kom meej tias cov dej haus tsis boil, txwv tsis pub feem ntau ntawm cov as-ham yuav raug puas tsuaj.

4. Tshem lub lauj kaub los ntawm lub qhov cub thiab tawm lub broth kom txias.

Yuav ua li cas brew tshiab rosehip

Yog tias koj xav tau ntau cov vitamins thiab cov as-ham los ntawm rosehips, ces koj yuav tsum xyuam xim rau cov txiv hmab txiv ntoo tshiab. Tab sis npaj rau lub fact tias npaj berries rau ua ib tug decoction yuav siv sij hawm ntau npaum li cas. Tsis tas li ntawd, cov txiv hmab txiv ntoo tshiab tsuas muaj ob peb lub lis piam hauv ib xyoos.

1. Yaug cov roses qus, txiav ib nrab thiab ntxuav ntawm sab hauv, ua tib zoo tshem tawm cov plaub hau ntxhib.

2. Mash lub peeled berries mus rau lub pulp thiab muab tso rau hauv ib lub khob ntim - ib tug teapot los yog ib tug thermos - ntawm tus nqi ntawm 5 teaspoons ib 1 liter dej.

3. Ncuav dej kub (kwv yees li 60 degrees) thiab cia nws brew rau 40 feeb, ces lim los ntawm cov ntaub qhwv los yog paj rwb. 

4. Hloov cov ntaub so ntswg mus rau hauv saucepan, ncuav dej ntawm tus nqi ntawm 1 teaspoon ib 0,5 liter dej thiab boil rau lwm ib nrab teev.

5. Txias lub resulting broth thiab sib tov nrog infusion.

Yuav ua li cas haus rosehip

Thaum siv cov rose qus, nws yog ib qho tseem ceeb kom nco ntsoov tias cov vitamins nyob rau hauv lub broth yog khaws cia tsis pub dhau 12 teev. Tom qab lub sijhawm no, txawm tias cov dej haus yuav nyob twj ywm, yuav luag tsis muaj txiaj ntsig hauv nws. Txhawm rau tswj kev tiv thaiv kab mob, nws txaus kom haus 1 khob ntawm decoction ib hnub rau cov neeg laus thiab ib nrab khob rau cov menyuam yaus. Cov infusion kuj tseem yuav pab tau txawm tias thaum cev xeeb tub thiab pub niam mis.

Nrov lus nug thiab lus teb

Cov kws tshaj lij yuav pab peb teb cov lus nug nrov.

Dab tsi yog qhov tseem ceeb ntawm rosehip?

"Ua ntej ntawm tag nrho cov, rosehip yog ib tug storehouse ntawm vitamin C. Tsis tas li ntawd, nws muaj B vitamins, flavanoids, vitamins E, K thiab A, calcium, potassium, magnesium, hlau, pectins, malic thiab citric acids,"hais tias. Anna Volkova, kws kho mob ntawm chaw kuaj mob kuaj mob, kws noj zaub mov.

- Tab sis muaj ib qho lus ceeb toom - nws yog ib qho tseem ceeb kom paub qhov txawv ntawm cinnamon sawv hips thiab Dog Rose ntau yam. Yog hais tias thawj zaug yog nplua nuj nyob rau hauv vitamin C, ces nyob rau hauv lub thib ob nws cov ntsiab lus tsis pub tshaj 0,9%. Nyob rau hauv cinnamon sawv hips, tag nrho cov ceg yog xim av, txawm cov hluas, thaum nyob rau hauv lub Dog Rose lawv yog ntsuab. Cov spines ntawm cinnamon sawv yog nyias thiab ncaj, thaum cov dev sawv yog crescent-puab.

 Olga Arisheva, Tus Neeg Sib Tw ntawm Kev Kho Mob Sciences, Gastroenterologist-Hepatologist ntawm Tsev Kho Mob muaj npe tom qab VV Vinogradova ntxiv:

- Rau cov txiv neej, rosehip yog pab tau nyob rau hauv uas nws tiv thaiv qhov tshwm sim ntawm cov kab mob ntawm lub genitourinary system. Rosehip decoctions pab tiv thaiv thiab kho prostatitis. Rau cov poj niam, cov txiaj ntsig ntawm lub duav yog tias nws txhim kho kev ua haujlwm ntawm lub cev hauv nruab nrog cev, thiab qhov no muaj txiaj ntsig zoo ntawm qhov tsos - daim tawv nqaij tsis tev thiab zawm, cov plaub hau rov zoo li qub thiab tsis tawg.

Koj tuaj yeem haus rosehip ntau npaum li cas ib hnub?

Rau kev tiv thaiv, nws yog txaus los siv cov qus sawv 2-3 zaug hauv ib lub lis piam, tab sis thaum muaj mob nws yog qhov zoo dua los haus ib decoction rau ib chav kawm ntawm ob lub lis piam. Ib tug neeg laus yuav tsum haus ib khob ntawm decoction ib hnub twg, tus me nyuam yuav tsum tau ib nrab khob. 

 - Koj tuaj yeem siv rosehips hauv txhua daim ntawv - qhuav, tshiab, khov. Ntau ntxiv, nws pib ntxiv rau ntau yam khoom noj khoom haus. Rau cov mob khaub thuas thiab SARS, nws raug nquahu kom siv rosehip infusion, uas yog muag hauv khw muag tshuaj, Olga Arisheva qhia.

Leej twg yog rosehip contraindicated?

Olga Arisheva ceeb toom:

- Nws yog tsim nyog tsis kam rosehip infusion rau cov neeg uas muaj kev tsis haum rau vitamin C, nrog rau cov neeg thaum lub sij hawm ib tug exacerbation ntawm gastrointestinal kab mob - rwj, gastritis. Rosehip muaj ntau cov kua qaub, uas tuaj yeem cuam tshuam rau cov hniav enamel. Ceev faj yog tias koj muaj teeb meem nrog koj cov hniav thiab yaug koj lub qhov ncauj nrog dej tom qab haus cov decoction. 

Sau ntawv cia Ncua