Ntau yam txuj lom txawm tias me me muaj peev xwm ua rau muaj kev cuam tshuam zoo rau tib neeg lub cev, ntxiv rau lawv hloov pauv saj ntawm koj cov tais diav thiab muab rau lawv sib txawv aromatic tivthaiv. Ntawm cov txuj lom yog nrov heev nutmeg.
Nutmeg muaj ib tug tshwj xeeb aroma, thiab yog li ntawd sai sai tau los ua cov ntsiab lus ntawm kev lag luam monopolies, thiab nyob rau hauv 1512 txuj lom kis thoob plaws teb chaws Europe. Walnut ntoo yog suav hais tias yog tsob nroj ntawm Aphrodite thiab nws cov txiaj ntsig - lub zog aphrodisiac.
Zoo li nutmeg li cov noob loj yog oval hauv cov duab, tab sis peb feem ntau siv nws ua rauj. Tag nrho nutmeg peeled thiab grated los yog hauv av rau hauv hmoov.
Cov noob ntawm nutmeg 15 feem pua ntawm cov roj tseem ceeb. Tsis tas li ntawd nyob rau hauv lawv cov muaj pes tsawg leeg, protein, starch, pectin, calcium, magnesium, hlau, phosphorus, thiab vitamins A thiab pab pawg B.
Nutmeg yog cov khoom muaj calorie ntau ntau, vim nws muaj cov roj fatty acids. Tseem, nutmeg yog lub hauv paus ntawm cov tshuaj lom elemicin, uas yog ib qho hallucinogen thiab tuaj yeem ua rau muaj kev vam khom tshuaj. Yog li siv nutmeg, thiab nws blossoms ntau txaus ntshai rau lub neej thiab kev noj qab haus huv.
Nutmeg yog dav siv tsis yog hauv kev ua noj xwb, nws yog cov roj tshwj xeeb uas yog lub hauv paus rau kev tsim cov naj hoom, cov roj tsw qab, nrog rau cov khoom lag luam luam yeeb.
Hauv qhov me me, nutmeg coj cov txiaj ntsig zoo rau peb lub cev. Stimulates lub cev tiv thaiv kab mob, energizes thiab invigorates, ntxiv dag zog rau lub cim xeeb, calms lub overexcited paj hlwb, muaj ib tug zoo ntxim rau cov hlab plawv system, yog kev tiv thaiv ntawm kev puas tsuaj ntawm kev sib deev yam ntawm cov txiv neej impotence.
Ib microdose ntawm nutmeg ua ntej pw tsaug zog calms cov hlab ntsha thiab pab daws insomnia, thaum mob khaub thuas los pab txo cov tsos mob hnyav - Muscat ntxiv rau cov roj zaws kom sov siab tshaj plaws. Nutmeg stimulates ntshav ncig, relieves mob los ntawm kev mob caj dab, rheumatism, myositis, ntxiv dag zog rau cov hauv paus plaub hau. Nutmeg kuj tseem siv los txhim kho kev zom zaub mov thiab kev ua haujlwm ntawm txoj hnyuv.
Siv hauv kev ua noj
Nutmeg ntxiv ib qho tsis hnov tsw tsw thiab aroma rau khoom qab zib thiab pastries, Kuv hlub nws ntxiv, thiab ntau yam dej qab zib, cocktails, punches, smoothies.
Hmoov nutmeg yog ib qho khoom xyaw ntawm cov kua ntses, nqaij, pâtés, zaub sib tov. Ua tau zoo ua ke walnut nrog ntses, nceb, mov, mis nyuj, zaub xam lav, kua zaub, qe. Muscat tsw decorates cawv cocktails, mulled caw, lemonades, punches, thiab kub dej qab zib. Ntxiv nutmeg thiab khaws cia ntawm jam thiab pickles.