txheem
Thaum twg ntxiv rau ci ncuav qab zib hauv tsev, yog tias tsis nyob rau lub caij nplooj zeeg? Lawv yuav sov koj nrog lawv sov so thiab tshem tawm lub caij nyoog melancholy. Tsis tas li ntawd, koj yuav ib txwm muaj ib yam dab tsi los ua rau koj tsev neeg uas koj hlub thiab kho cov phooj ywg uas tam sim ntawd tshwm sim ntawm qhov pib. Koj yuav tsis tau nrog lub khob noom cookie thiab sau rau lub sijhawm ntev. Tom qab tag nrho, txhua yam koj xav tau rau kev ci ci yog twb nyob ntawm koj pov tseg. Npaj ua khob noom cookie "Siberian gourmet", tej yam ntuj tso zaub thiab ceev-khov nceb "Planet ntawm cov vitamins" thiab txuj lom "Lub tsev ua noj" yuav pab tau peb nyob rau hauv no. Yog xav paub ntxiv cov khoom lag luam los ntawm Yulia Healthy Food Near Me, saib qhov txuas.
Nqaij qaib thiab broccoli nyob rau hauv ib qho chaw yob
Nqaij qaib fillet, broccoli thiab cheese yog qhov yeej-yeej ua ke rau kev sau. Peb yuav npaj lub ncuav mog qab zib nws tus kheej los ntawm cov ncuav pastry nrog Altai butter “Peb Noj Hauv Tsev”. Tshaj tawm cov lus creamy yuav ua rau ci ci tshwj xeeb. Peb yuav ntxiv broccoli "Ntiaj chaw ntawm cov vitamins" rau qhov txhaws. Cov no yog cov zaub ntuj uas tau khaws cia lawv cov xim nplua nuj thiab saj qub ua tsaug rau qhov khov khov.
Finely chop 500 g ntawm nqaij qaib fillet, ncuav 3 dia roj txiv roj, ntxiv 1 tsp txiv qaub zest thiab 1-2 cloves ntawm qej. Thiab tam sim no ib qho tseem ceeb kov. Peb ua cov nqaij qaib nrog sib xyaw ntau hom ntsev los ntawm txheej "Hauv siab" los ntawm "Chav ua noj hauv tsev". Nws suav nrog paj yeeb, dub, Himalayan, xiav Persian, pyramids hiav txwv ntsev, ntxiv rau ntsev "Kala namak" thiab "halit". Tsim koj tus kheej ua ke, thiab qhov saj ntawm txhaws yuav hloov pauv tam sim. Thaum cov nqaij yog marinating, blanch 300 g ntawm broccoli hauv dej npau rau 5 feeb, txias thiab finely chop. Fry cov nqaij qaib kom txog thaum Golden xim av.
Peb yob tawm lub khob noom cookie txheej mus rau hauv cov duab plaub, kis cov fillet hauv qhov chaw, muab cov zaub qhwv rau saum thiab nphoo txhua 100 g ntawm grated cheese. Lub khob noom cookie yog txiav rau hauv ib daim hlab ntawm ob sab thiab hla dhau lub txhaws rau hauv daim ntawv ntawm pigtail. Muab cov ntawv ci nrog lub qe nplawm thiab xa mus rau qhov cub li 20 feeb ntawm 200 ° C. Cov ncuav no yog qhov zoo tib si kub thiab txias.
Croissants nyob rau hauv ib txoj kev zaub
Leej twg hais tias croissants yuav tsum qab zib? Kev sib tw spinach nrog cov ntsev cheese tau hnov zoo heev hauv cov khoom qab zib. Tsuas yog rau daim ntawv qhia no, cov ncuav pastry "Peb Noj Hauv Tsev" rau cov qhob cij croissants hauv tsev tau tsim. Txhua yam koj xav tau yog txiav cov txheej rau hauv 8 ntu, ua kom puv nrog thiab sau nws rau hauv daim ntawv zoo nkauj crescents. Peb yuav npaj qhov txhaws los ntawm cov zaub ntsuab "Ntiaj chaw cov vitamins".
Cov nplooj loj loj uas muaj kua tuaj yeem tsis tuaj yeem thawed. Tam sim ntawd pov 500 g ntawm cov zaub ntsuab rau hauv cov dej npau npau, sawv ntsug li ob peb feeb, ncuav dej txias rau nws thiab qhuav nws ntawm daim ntawv so tes. Finely chop tag nrho cov spinach, sib tov nrog 200 g ntawm tws cheese. Ntxiv grated cheese. Yog tias xav tau, koj tuaj yeem ntxiv 2 crumbled boiled qe ntawm no. Muab cov lus sau ua lus nthuav - tso me ntsis qhuav oregano “Ua noj hauv tsev”. Qhov ntsim-tart txuj lom yuav ua ke ntawm cov cheese thiab cov zaub ntsuab sib haum xeeb thiab muab nws qhov tsw qab tshwj xeeb.
Me ntsis yob tawm ntawm txheej ntawm puff pastry, txiav rau hauv 8 cov duab plaub zoo ib yam thiab muab 1-2 tbsp ntawm txhaws rau hauv qhov chaw ntawm txhua. Qhwv cov npoo ntawm lub khob noom cookie, ua kom zoo nkauj ntawm croissants thiab ntub nrog yolk. Peb yuav ci rau hauv qhov cub ntawm 200 ° C rau 15 feeb. Los ntawm txoj kev, xws li ncuav mog qab zib tuaj yeem ua khoom noj txom ncauj rau saum rooj festive.
Kish nrog mushroom motifs
Mushroom quiche nrog cheese thiab Provencal tshuaj ntsuab yog lub caij nplooj zeeg zoo tshaj plaws. Lub hauv paus rau nws yuav yog cov poov xab poov xab "Peb Noj Hauv Tsev". Thaum ci, nws nce nrawm, nws hloov pauv mus rau huab cua, thiab ci nws tus kheej ua rau yaj hauv lub qhov ncauj. Rau kev sau, peb pom zoo noj cov nceb ntau yam "Ntiaj chaw ntawm cov vitamins". Ntuj oyster nceb, nceb zib ntab thiab shiitake tau sau rau hauv ib pob. Pob paj nplua nuj ntawm cov ntxhiab thiab nthuav kev sib xyaw ua ke ntawm cov nceb yuav ua rau quiche tsis tshua muaj cua.
Tom qab dov tawm lub khob noom cookie me ntsis, peb muab nws tso rau hauv cov duab plaub, ua ob sab thiab tho nws nrog rab diav rawg hla tag nrho saum npoo. Peb muab cov pwm tso rau hauv qhov cub ntawm 200 ° C rau 10 feeb, kom lub khob noom cookie tig xim av. Tom ntej no, peb noj 500 g ntawm cov nceb ntau yam: nceb loj tau txiav mus rau hauv daim me me, cov me me tseem tshuav tag nrho. Fry lawv ua ke nrog cov dos kom txog thaum Golden xim av. Peb ntsev cov txhauv kom saj thiab tso me ntsis qhuav zaub basil "Ua noj hauv tsev". Ib qho ntsim, tsis zoo li lwm yam, Mediterranean tsw qab yuav nthuav qhia qhov saj ntawm nceb.
Peb muab ib nrab ntawm cov nceb tso rau hauv lub hauv paus ntawm lub khob noom cookie ua ntej, tom qab ntawd txiav cov mozzarella thiab kaw lawv nrog cov nceb ntxiv. Yeej 200 g ntawm qaub qaub cream nrog lub qe nrog lub tov khoom, ncuav txhaws tusyees. Los ntawm saum toj no, peb tuab npog txhua yam nrog grated cheese thiab muab cov pwm tso rau hauv qhov cub ntawm 200 ° C rau 15-20 feeb. Pab cov nceb kish kub - cia txhua tus txaus siab rau qhov tsis hnov tsw tsw qab.
Me pies rau cov tuam txhab loj
Yog tias koj xav tau ci ib yam dab tsi maj rau cov qhua tsis tau xav txog, cia nws ua menyuam yaus pies nrog Brussels sprouts. Ntawm no dua, ncuav pastry rau hauv tsev croissants yuav pab peb tawm. Cov pies yuav tig tawm zoo - nrog cov lush txheej txheej thiab nplua nuj creamy saj. Koj yuav tsis tau mus nrhiav zaub tshiab ntev li ib yam. Noj Brussels sprouts "Ntiaj chaw ntawm cov vitamins". Lub taub hau muaj kua hauv lub khob noom cookie yuav dhau los ua qab dua.
Blanch 300 g ntawm Brussels sprouts hauv dej npau npau rau 3-4 feeb, qhuav thiab txiav ib nrab. Peb yob tawm cov ncuav puff pastry rau hauv ib txheej nyias, txiav nws mus rau hauv cov voj voog thoob plaws nrog kev pab ntawm lub khob thiab kis ib nrab ntawm lub taub hau ntawm txhua tus. Tsuag lawv nrog cov txuj lom los ntawm cov txheej txheem "chav kawm Master of Italian cuisine". Lub pob paj dav heev ntawm cov tshuaj ntsuab Mediterranean zoo kawg nkaus ua ke nrog cov zaub, thiab thaum ci yuav qhia txog ntau qhov qab ntawm tag nrho nws lub yeeb koob. Npog cov zaub qhwv nrog ib daim ntawm melted cheese, sau thiab de cov npoo ntawm lub khob noom cookie ua pies.
Tshaj tawm rau lawv ntawm daim ntawv ci nrog parchment ntawv, roj nrog butter thiab ci hauv qhov cub ntawm 180 ° C rau 25-30 feeb. Npaj txhij txog cov qhua yuav tsis tshaib plab thiab tsuas yog yuav zoo siab tuaj xyuas koj ib zaug ntxiv.
Pluas nrog zaub qhwv yeej tsis yooj yim dua
Nov yog lwm lub ncuav qab zib uas yuav txaus siab rau tag nrho tsev neeg - tart nrog zaub paj los ntawm Yulia Cov Khoom Noj Zoo Nyob Nrog Kuv. Peb yuav ci nws los ntawm cov hmoov nplej tsis muaj hmoov "Peb Noj Hauv Tsev" nrog Altai butter. Ua tsaug rau qhov ntxiv no, lub ncuav qab zib yuav tau txais cov ntawv ntxim nyiam thiab yuav dhau los ua kev sib tw. Cauliflower "Ntiaj chaw ntawm cov vitamins" tau zoo ua ke nrog cov ncuav pastry. Cov paj loj loj tau khaws cia lawv cov freshness thiab elasticity, yog li txhaws yuav muaj kua thiab nplua nuj.
Peb yob tawm lub khob noom cookie mus rau hauv ib txheej dhau thiab, rov qab los ntawm cov npoo los ntawm 2-3 cm, peb txiav los ntawm tag nrho nrog nrog rab riam, tab sis tsis dhau. Yog li, peb yuav xaiv rau ob tog. Peb smear lawv nrog sib tov ntawm 1 tsp. mis nyuj thiab 1 lub txiv mis, peb ntxaum sab hauv ntawm lub khob noom cookie nrog rab rawg. Ci ua lub hauv paus tart rau 5 feeb nyob rau hauv qhov cub ntawm 180 ° C.
Lub sijhawm no, peb tshem 400 g ntawm zaub paj rau hauv cov paj me me thiab ua noj hauv dej npau li 5 feeb. Sib tov 150 g ntawm Poshekhonsky cheese, tso tseg ib feem peb, thiab sib tov tas nrog 100 ml mis thiab 3 qe. Txhawm rau ua kom txaus nyiam dua, peb yuav muab nws nrog cov tshuaj Provencal "Ua noj hauv tsev". Cov lush paj tau ua los ntawm oregano, rosemary, zaub basil, marjoram, tarragon, sage thiab lwm yam txuj lom tsw qab.
Peb kis tus cauliflower rau ntawm lub ncuav mog qab zib, ua kom ob sab qhib. Sau txhua yam nrog qe-cheese loj nrog Provencal tshuaj ntsuab, txau nrog tshuav seem thiab muab tso rau hauv qhov cub preheated rau 180 ° C rau lwm 20 feeb. Ua lub tart sov kom txog thaum cov nqaij tawv cheese muaj lub sijhawm ua haujlwm tawv.
Ua noj ncuav qab zib hauv tsev hauv kev nrawm yog yooj yim thiab qab ntxiag. Tshwj xeeb tshaj yog thaum muaj ib txwm muaj puff pastry "Sourian gourmet" ntawm tes. Ua tsaug rau nws, koj yuav txuag ntau lub sijhawm thiab kev rau siab, thiab txiaj ntsig yuav zoo tas li. Cov khw muaj npe "Ntiaj Chaw ntawm cov vitamins" thiab "Chav Ua Noj Hauv Tsev" yuav pab koj ua qhov kev sau thawj nrog lub cim tseem ceeb. Ua kom zoo siab nrog cov ncuav ncuav qab zib rau koj tus kheej lub siab nyiam, tuaj nrog cov khoom noj muaj npe zoo nkauj thiab zoo siab koj cov neeg hlub nrog kev ua noj tshiab.