- kev piav qhia dav dav
- Ua rau
- Cov tsos mob thiab theem
- Teeb meem
- Kev tiv thaiv
- Kev kho mob hauv cov tshuaj tseem ceeb
- Kev noj qab haus huv cov khoom noj
- kev paub qab hau
- Cov khoom uas muaj kev phom sij thiab tsis zoo
General piav qhia ntawm tus kab mob
Qhov no yog qhov txhab ntawm lub lymphatic system, uas tau pom los ntawm kev ua txhaum ntawm kev tawm ntawm lymph, thaum cov nqaij los yog nqaj nce siab hauv ntim vim lymphatic edema.
Qhov kab mob no tuaj yeem tsim los yog yug. Lymphodema cuam tshuam 10% ntawm lub ntiaj teb cov pej xeem, uas yog kwv yees li 250 lab. Cov poj niam muaj kev mob qog ntau dua, feem ntau yog 40 - 45 xyoo. Hauv 90% ntawm tus neeg mob, mob ntsws mob cuam tshuam ntawm txhais ceg. Qhov mob loj ntawm kev kis mob no tsis tshua muaj tshwm sim.
Lymphatic edema feem ntau cuam tshuam rau txhais ceg, tab sis muaj mob lymphostasis ntawm qhov nqaij npog qhov muag, mis, ntsej muag lossis tag nrho lub cev.
Lymphostasis tsis ua teeb meem rau lub neej, tab sis nws tuaj yeem ua rau tus neeg mob lub neej tsis zoo.
Ua rau mob lymphostasis
Ntau yam tuaj yeem pab txhawb kev txhim kho lymphatic edema:
- lub raum tsis ua haujlwm;
- lub plawv dhia;
- varicosity;
- kev puas tsuaj rau kev ncaj ncees lossis txhaws ntawm cov hlab ntsha tso ntshav tom qab kev mob, kub hnyiab lossis phais;
- mastectomy rau cov qog mis;
- cov kab mob cab;
- kev ua tiav ntawm kev mob ntsws;
- erysipelas;
- swb los ntawm helminths thiab virus;
- mob qog noj ntshav;
- sedentary ua hauj lwm;
- tsis tu ncua kev taug kev hauv cov khau siab siab;
- kev cuam tshuam los ntawm hormonal;
- tshem tawm cov qog ua dej;
- rog dhau.
Cov tsos mob thiab theem ntawm lymphostasis
Hauv kev txhim kho ntawm cov kab lus nthuav tawm, 3 theem raug qhov txawv:
- 1 ntawm thawj theem, qhov edema tsis yog ib txwm pom thiab yog hu ua thim rov qab. Qhov o nce qeeb zuj zus, tsis muaj mob qhov mob, tus neeg mob tau siv nws thiab tsis mob siab. Lymphostasis tseem muaj kev vam meej, qhov caj npab maj mam loj zuj zus tuaj, thaum lub siab siv rau ntawm qhov tawv nqaij, lub fossa me me tau tsim, cov qauv tawv nqaij yog qhov muag, tawv nqaij zoo nkauj. Cov tsos mob yuav pom me ntsis thaum sawv ntxov thiab hloov dua siab tshiab, nce ntxiv thaum yav tsaus ntuj lossis tom qab lub cev tawm mus ntev;
- 3 nyob rau theem ob ntawm cov lymphostasis, qhov mob edema tsis muaj muag ntau lawm, txij li thaum daim tawv nqaij ua denser vim yog kev loj hlob ntawm cov nqaij sib txuas. Qhov txhaws tsis ploj mus tom qab ib hmos pw tsaug zog, muaj xim ntau heev hauv thaj chaw cuam tshuam, thiab tus neeg mob lub cev hnyav nce ntxiv. Cov tawv nqaij yuav dhau los ua qhov tsis hnov mob thiab mob;
- 3 nyob rau theem peb, kev mus ncig ntawm cov nqaj yuav dhau mus, vim ib qho kev ua txhaum tsis ua hauj lwm ntawm kev tawm ntawm lymph, tus neeg mob lub cev hnyav sai zuj zus. Qhov thib peb theem yog feem ntau nrog trophic mob txhab, eczema thiab kis pathologies.
Lwm yam mob lymphostasis
Cov kab mob hais tawm tau ib txwm yog los ntawm ntaub so ntswg kev noj zaub mov tsis zoo, uas tuaj yeem ua rau lub txim hauv qab no:
- lymphoangiosarcoma yog cov qog ntawm cov hlab ntsha lymphatic ntawm lub sijhawm ua haujlwm siab. Hauv qhov no, ib tus tsis tuaj yeem ua yam tsis muaj kev phais mob hauv kev sib xyaw nrog kev kho hluav taws xob;
- mug - kev tshwm sim los ntawm cov tawv nqaij mob los ntawm cov kab mob coccal. Erysipelas tuaj yeem ua rau sepsis;
- eczema - pathology ntawm daim tawv nqaij, uas tuaj yeem ua rau mob hnyav ua mob concomitant;
- lymphostasis tshwm sim sawv cev qhov tseem ceeb tuab ntawm daim tawv nqaij, uas ua rau kev kho mob nyuaj.
Thaum tsis muaj kev kho kom tsim nyog thiab raws sijhawm, tus neeg mob lub cev yuav kis tau yooj yim. Ntxiv nrog rau kev txom nyem lub cev, tus neeg mob ntsib kev mob hlwb tsis zoo.
Kev tiv thaiv ntawm lymphostasis
Txhawm rau tiv thaiv kom tsis txhob muaj teeb meem ntawm cov qog ntshav, nws yog ib qho tsim nyog yuav tau soj ntsuam kev tu cev, tu ncua sijhawm kho txawm tias qhov tsis tseem ceeb ntawm daim tawv nqaij thiab tiv thaiv lawv cov mob. Nws yog ib qho tsim nyog yuav kuaj thiab kho cov kab mob pathologies ntawm lub siab, lub raum hauv lub sijhawm thiab, yog tias qhov txhav ntawm qhov muag thiab qhov kev xav ntawm hnyav nyob hauv txhais ceg tau tshwm sim, tam sim ntawd hu rau tus kws kho mob phlebologist.
Ua si qoj ib ce yog qhov tseem ceeb heev: khiav, ua luam dej, seev cev, uas txhawb nqa lub zog ntawm cov qog los ntawm cov hlab.
Kev kho mob ntawm lymphostasis hauv kev siv tshuaj
Yog tias pom muaj dab tsi tshwm sim me me, nws yuav tsum tau sab laj nrog tus kws kho mob phlebologist. Txhawm rau txiav txim siab qhov ua rau muaj tus kab mob pathology, tus kws kho mob vais tawm mus kuaj ultrasound ntawm lub plab ntawm lub plab, thiab muaj teeb meem ntawm lymphatic edema ntawm txhais tes, xoo hluav taws xob ntawm lub hauv siab ntawm lub hauv siab.
Lymphostasis kho yog siv sijhawm thiab yuav tsum muaj kev sib txuam. Txhawm rau pib nrog, koj yuav tsum ua tiav qhov txo qis hauv lub ntim ntawm cov qias neeg tau sai li sai tau. Thaum thawj ob theem ntawm pathology, cov txheej txheem ntawm lub cev ua haujlwm yog qhov zoo: kev kho mob, kho tshuab, nqus dej, nqus zaws, laser irradiation, phau ntawv lymphatic kua zaws. Kev siv tshuaj kho mob koom nrog kev siv cov tshuaj tiv thaiv kev tiv thaiv, venolymphotonics, vitamin complexes thiab tshuaj los daws qhov khaus. Tus neeg mob tau qhia kev sim ua lub cev, tawm mus kev, qoj ib ce. Txhawm rau tiv thaiv kev txhim kho ntawm cov pob txha mos, tus neeg mob raug nquahu kom siv cov compression hosiery, uas txhawb qhov tawm ntawm cov qog ntshav, thiaj li txo qhov edema. Thaum tsis muaj kev tshwm sim los ntawm txoj kev kho kom zoo, ib qho ntawm kev phais mob yuav tsum raug sau tseg:
- 1 kev tsim kho kev cuam tshuam nrog kev tsim cov channel los ntawm ib qho kev faib ntawm cov hlab ntshav lossis siv cov micro-prostheses tshwj xeeb los txhawb qhov kev tawm ntawm cov qog;
- 2 islet dermatofasciolipectomy - kev ua haujlwm rau kev kho lub cheeb tsam ntawm daim tawv nqaij puas los ntawm fibrosis. Lub qhov txhab tau raug kaw nrog cov txheej txheem tawv tawv nqaij. Ua ntej cov haujlwm no, ntau txheej txheem liposuction raug xaj;
- 3 liposuction yog ua nrog cov leeg me. Txoj kev ua no suav nrog kev phais mob ntawm lub subcutaneous ntaub so ntswg;
- 4 kev tsim ntawm lymphovenous anastomoses - kev rho tawm ntawm cov hlab ntsha ntawm lub txaj lymphatic thiab lawv cov kev sib txuas nrog cov leeg ntshav ze tshaj plaws. Ua tau zoo hauv theem nrab lymphostasis.
Cov kab mob no tsis tuaj yeem kho tau kom zoo. Cov neeg uas tau mob lymphostasis yuav tsum tso cov khau nruj, nqa rau qhov hnyav, saib xyuas lawv qhov hnyav, thiab tiv thaiv kev rog. Txhawm rau kom txo cov kev pheej hmoo ntawm lymphostasis, nws yog qhov tsim nyog:
- thaum twg ua tau, sim ua kom cov ceg raug mob saum qib siab ntawm lub siab;
- zam kev raug mob tawv nqaij thiab tshav ntuj;
- sim tsis txhob nqa tes taw hnyav;
- tsis kam da dej kub thiab chaw saunas;
- soj ntsuam kev tu cev ntawm daim tawv nqaij.
Cov khoom siv zoo rau lymphostasis
Cov khoom noj tshwj xeeb rau cov neeg mob lymphostasis tseem tsis tau txhim kho. Txawm li cas los xij, cov neeg mob xav tau kho lawv cov zaub mov noj kom zoo dua. Kev noj zaub mov ntawm tus neeg mob lymphostasis yuav tsum ua rau:
- 1 kev ua haujlwm ntawm kev tsim ua dua tshiab hauv cov ntaub so ntswg;
- 2 tshem tawm cov kua dej ntau hauv lub cev;
- 3 ib txwm muaj ceeb thawj;
- 4 ntxiv dag zog ntawm kev tiv thaiv;
- 5 txos theem roj;
- 6 txo ntsev concentration.
Nws yog ib qho tsim nyog yuav tsum noj zaub mov me me, tab sis 6-7 zaug hauv ib hnub. Tus neeg mob lymphostasis yuav tsum sim haus dej kom ntau li ntau tau. Thaum sau cov khoom noj, kev saib xyuas tshwj xeeb yuav tsum tau them rau cov khoom xws li: nqaij ntshiv nqaij, khoom noj siv mis, zaub tshiab thiab tshuaj ntsuab, cereals thiab legumes, zaub roj, nqaij nruab deg, citrus txiv hmab txiv ntoo.
Cov neeg mob lymphostasis tau pom cov vitamins P thiab C, uas ua rau cov qog ntshav qog. Yog li ntawd, thaum teeb tsa cov ntawv qhia zaub mov, yuav tsum tau muab tso rau ntawm pomegranates, txiv hmab, txiv hmab txiv ntoo rowan thiab cranberries.
Tsoos tshuaj ntsuab rau qhov mob ntsws
- ci ib lub dos hauv qhov cub, txias, tev, mash nrog rab rawg thiab sib tov nrog 1 tbsp. tar. Thov cov khoom sib xyaw ua ke rau thaj chaw cuam tshuam;
- 2 tbsp. dia ntawm qhuav plantain nplooj chop zoo thiab ncuav 1 tbsp. dej npau npau, tom qab ntawd ua txhaum rau 12 teev. Tom qab ntawd lim thiab haus 4 zaug hauv ib hnub, 100 ml;
- zuaj 250 g ntawm qej, ntxiv 350 g zib ntab, sib tov thiab tawm rau ib lub lim tiam. Noj cov txiaj ntsig loj rau 2 lub hlis, 1 tbsp. peb zaug ib hnub;
- tsis tu ncua haus beet kua txiv, uas txhawb cov txheej txheem metabolic thiab txhawb cov lymphatic system;
- brew raws li tshuaj yej los ntawm dub currant nplooj thiab sawv duav thiab haus thaum nruab hnub hauv koob tshuaj me me;
- ob zaug ib hnub, ua dej sov los ntawm lub decoction ntawm koob;
- kom cov ntshav nyias, koj yuav tsum haus 1 tbsp thaum sawv ntxov ua ntej noj mov. boiled dej nrog ntxiv ntawm 10 ml ntawm kua cider vinegar;
- txhim kho qhov txaus ntawm cov qog ntshav;
- noj 1 tsp ntawm ib npliag plab. zib ntab.
Cov khoom txaus ntshai thiab teeb meem rau lymphostasis
Cov neeg mob qog ntshav yuav tsum tshuaj xyuas cov khoom noj thiab tsis suav cov zaub mov uas tuaj yeem ua kom mob edema:
- cov khoom haus luam yeeb;
- dej cawv;
- yog tias ua tau, ua kom cov ntsev;
- kib zaub mov;
- nplej zom, ci;
- mayonnaise thiab khw sauces;
- cov kaus poom ntses thiab nqaij;
- khoom noj sai thiab yooj yim;
- cov khoom noj nrog cov tsiaj rog;
- khw pates thiab hnyuv ntxwm.
Mloog!
Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!
peb nyob teb chaws vam meej