Kev noj haus rau angina pectoris

Cov khoom siv zoo rau angina pectoris

Cov khoom noj kom zoo yog ib qho tseem ceeb heev rau angina pectoris. Nws tau muaj pov thawj tias cov neeg rog dhau los yog cov neeg lub cev ntau dua los ntawm tus kab mob no, Ntxiv mus, muaj kev pheej hmoo siab rau qhov tshwm sim. Yog li, koj yuav tsum sib npaug ntawm kev noj zaub mov noj thiab, yog li, txhim kho cov txheej txheem hauv lub cev hauv lub cev.

Dab tsi yuav tsum tau noj rau cov kev txom nyem los ntawm angina pectoris:

• Ua ntej tshaj plaws, porridge. Buckwheat thiab millet muaj txiaj ntsig tshwj xeeb, txij li lawv muaj cov vitamins B thiab potassium. Ntxiv mus, buckwheat kuj muaj rutin (vitamin P), thiab muaj calcium, sodium, magnesium thiab hlau los ntawm cov zaub mov muaj txiaj ntsig.
• Mov, ua ke nrog qhuav apricots thiab raisins, lub npe hu ua kutia, muaj txiaj ntsig vim muaj cov poov tshuaj thiab magnesium, nws tseem yog ib qho adsorbent, uas yog, nws tshem tawm cov teeb meem tsis zoo hauv lub cev.
• Nplej, raws li nws muaj ntau cov vitamins B, E thiab biotin (vitamin H), uas tswj cov metabolism hauv carbohydrate.
• Oatmeal - nws muaj cov zaub mov muaj fiber ntau uas tiv thaiv cov tsos ntawm cov cholesterol thiab fiber ntau uas ua rau lub cev tsis huv. Ib qho ntxiv, nws yog nplua nuj nyob hauv cov vitamins ntawm pab pawg B, PP, E thiab phosphorus, calcium, hlau, sodium, zinc, magnesium.
• Barley groats - nws muaj cov vitamins A, B, PP, E, ntxiv rau, nws muaj boron, iodine, phosphorus, zinc, chromium, fluorine, silicon, magnesium, tooj liab, hlau, potassium thiab calcium.
• Seaweed, raws li nws muaj iodine, phosphorus, sodium, potassium thiab magnesium, nrog rau cov folic thiab pantothenic acids. Ua tsaug rau nws cov muaj pes tsawg leeg, nws txhim kho lub cev hauv lub cev.
• Txhua yam txiv hmab txiv ntoo thiab zaub yog cov muaj txiaj ntsig (nyiam dua tshiab, ua noj lossis ci, txij thaum ntawd lawv yuav khaws tag nrho cov vitamins thiab zaub mov), legumes, txij li thaum lawv muaj cov carbohydrates thiab fiber ntau, thiab nws yog lawv uas ntub lub cev. Rau cov mob plawv, cov kws kho mob pom zoo kom noj cov tsawb txhua hnub vim lawv cov poov tshuaj muaj suab thaj ntau.
• Roj zaub- paj noob hlis, txiv ntseej, pob kws, taum pauv, vim lawv muaj mono- thiab polyunsaturated rog, thiab cov no yog cov vitamins A, D, E, K, F, uas koom nrog hauv kev tsim cov cell thiab cov metabolism.
• Koj yuav tsum noj ntses (mackerel, herring, trout, sardine), kev ua si, nqaij nyug, qaib ntxhw, nqaij qaib, vim tias cov khoom no muaj cov ntsiab lus ntawm cov protein ntau thiab cov ntsiab lus tsis muaj roj, yog li ua tiav cov txiaj ntsig metabolic.
• Mis thiab khoom noj siv mis, raws li lawv muaj lactose, thiamine, vitamin A, calcium.
• Zib ntab, vim nws yog ib qhov chaw ntawm poov tshuaj.
• Nws yog ib qho tseem ceeb rau haus tsawg kawg yog 2 litres ntawm cov kua ib hnub.
• Raisins, txiv ntseej, prunes, soy khoom yog pab tau vim muaj cov ntsiab lus ntawm cov poov tshuaj.

Cov tshuaj hauv pej xeem rau kev kho tus mob angina pectoris

• Rau 8 lub lis piam, koj yuav tsum tau haus ib hnub ib zaug rau 4 tsp. Sib tov zib ntab (1 liter), txiv qaub nrog tev (10 pcs) thiab qej (10 hau).
• Txoj kev lis ntshav ntawm hawthorn (10 tbsp. L) thiab lub duav Rose (5 tbsp. L), uas muaj 2 liv dej npau npau thiab ua kom sov sov rau ib hnub, nws muaj txiaj ntsig zoo. Koj yuav tsum haus 1 khob 3 zaug ib hnub ua ntej noj mov.
• Kev sib xyaw ntawm valerian thiab hawthorn tincture hauv qhov sib npaug 1: 1 tshem tawm qhov mob hauv lub siab. Nws yog ib qho tsim nyog yuav tsum noj 30 tee ntawm qhov sib tov sib xyaw nrog qhov sib ntxiv ntawm dej. Ua ntej nqos, koj tuaj yeem tuav Txoj kev lis ntshav hauv koj lub qhov ncauj li ob peb feeb.
• Paj zib ntab (1 tsp) pab nrog tshuaj yej, mis, tsev cheese 2 zaug hauv ib hnub.
• Txoj kev lis ntshav ntawm oregano yoojyim nyob rau hauv cov proportions ntawm 1 tbsp. l. tshuaj ntsuab nyob rau hauv 200 ml ntawm dej npau. Cia sawv ntsug rau 2 teev, noj 1 tbsp. 4 zaug ib hnub. Txoj kev lis ntshav pab txo qhov mob.
• Chewing txiv qaub ua ntej txhua pluas noj pab.
• Aloe kua txiv sib tov (noj tsawg kawg 3 nplooj), nrog 2 txiv qaub thiab 500 gr. zib ntab. Khaws rau hauv lub tub yees, haus 1 tbsp. ib teev ua ntej noj mov. Lub chav kawm ntawm kev kho mob yog ib xyoos nrog kev cuam tshuam los ntawm 4 lub lis piam txhua 2 lub hlis.

Cov khoom txaus ntshai thiab teeb meem rau angina pectoris

• Cov rog ntawm cov tsiaj keeb kwm, vim tias lawv muaj cov roj (cholesterol) ntau, thiab nws ua rau pom cov plaques roj hauv cov hlab ntsha thiab, vim li ntawd, ua rau atherosclerosis. Qhov no suav nrog cov nqaij rog xws li nqaij npuas thiab nqaij qaib (os, goose). Tsis tas li sausages, daim siab, qab zib, qe kib, nqaij smoked.
• Cov hmoov nplej thiab khoom qab zib, vim lawv muaj cov carbohydrates uas ua rau rog rog.
• Qhob noom xim kasfes, mis nyuj khov, khoom qab zib, kua txiv, vim tias cov khoom noj khoom haus yooj yim hauv cov zaub mov hauv lawv kom ua rau lub cev hnyav ntxiv.
• Nws yog ib qho tsim nyog yuav tsum tau ua kom tsis txhob muaj ntsev tsawg, vim tias nws ua kom qeeb ntawm cov txheej txheem ntawm kev tshem tawm cov kua hauv lub cev. Koj tuaj yeem hloov ntsev nrog zaub ntsuab, uas, ntxiv rau, nws muaj ntau cov vitamins (A, B, C, PP) thiab cov zaub mov (folic acid, phosphorus, potassium, calcium, iron).
• Cov dej haus muaj caffeine (kas fes, muaj zog tshuaj yej), raws li lawv muaj cov nyhuv diuretic thiab tshem tawm cov kua dej ntau ntawm lub cev.
• Kev haus dej cawv thiab haus luam yeeb ua rau qhov pib ntawm atherosclerosis, yog li nws tsim nyog kom tshem tawm cov kev coj tsis zoo.

Khoom noj khoom haus rau lwm yam kab mob: